Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on having a safe and informed birth, which starts with determining if you've hired the right provider. If we had to boil it down to a single premise, it's this: A healthy mom and baby isn't all that matters. We have more than 30 years' experience between us in midwifery, informed rights advocacy, publishing, childbirth education, postpartum support and breastfeeding, and we've personally served thousands o ...

I am a trained birth doula, breastfeeding mom, and YouTuber. I am starting the process of pursuing an IBCLC. This podcast is designed to help nursing parents access resources about lactation and breastfeeding. You can also find general information about me and parenting on the heidikimTV YouTube channel and if you would like help support the podcast and make it sustainable you can do so at https://www.patreon.com/morethanmilk

A mom’s guide to food freedom, through nutrition and food education. Nutrition shouldn’t be as complicated as we make it out to be. In fact, years ago, before the industrial revolution, nutrition was simpler and people were eating much healthier. What changed? Society’s need for convenience and instant gratification led to packaged foods with a million ingredients. Now brands are marketing their products as “healthy”, “light”, “organic”, “keto”, and “diet”, yet we are still confused about wh ...

My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about t ...

Each week, Susie Prout, a Registered Midwife and International Board Certified Lactation Consultant, will interview new mothers on their breastfeeding journeys. Susie will unpack all things breastfeeding; whether that be expressing, mixed feeding, going back to work, moving on when breastfeeding doesn't work out. If it has to do with feeding your baby - Susie will cover it! This podcast is for mums to be to learn about the everyday issues surrounding feeding your baby, this is for new mother ...