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We get to grips with new research, teaching strategies, and social issues around Pilates and Pilates teaching. This is 100% authentic, unscripted, real talk about everything Pilates. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy AdBarker - https://adbarker.com/privacy
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Chasing Elephants Podcast

Student Leadership University, Jeff Wallace, Brent Crowe

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每周
 
This podcast is designed to create room for critical thinking and creative discussions. It is our hope you will join us every week for real, honest, relevant and hard conversations about leadership and more.
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The Saving Elephants Podcast features engaging conversations about conservative values with a mercifully modern twist. Tired of political shock-talk and rank punditry on your radio and TV? Curious about what conservative thinkers of yesteryear had to say but don't have time to read some terribly long, boring book they wrote? Want to learn why conservatism still holds value for Millennials today? Join us as we re-ignite conservatism for Millennials!
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Ever notice that everything you thought would make you happy ever after...didn’t? Me too. Turns out Shaun Cassidy was NOT my soulmate, orgasms only last a few seconds, and happiness is an inside job. As a psychologist, Buddhist teacher, sex therapist & author of Buddha’s Bedroom my mission is to kick you off the couch and into your unfolded life. But first, you gotta meet your elephant. So let’s go. Hosted on Acast. See acast.com/privacy for more information.
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Hi, I’m Ken LaCorte. I spent 20 years behind-the-scenes at Fox News and now host “Elephants in Rooms”. Here, we jump into topics that many people avoid and that the mainstream narrative often vilifies. Even when they’re true. If you’re looking for true insight into issues – without straw men or sensationalism – you’ve found the right place.
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No walking on eggshells here, and definitely no elephants in the room! A frank and honest perspective on the tricky bits of life that are difficult to talk about, delivered with a genuine warmth and plenty of laughs along the way. E-mail us at eggshellsandelephants@gmail.com
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Dancing With Elephants

Greg, Tonya, Nikolai and Caleb

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每月
 
Dancing With Elephants is a weekly, family-oriented podcast magazine from Chicago. Hosts Greg, Tonya, Nikolai (age 8) and occasionally Caleb (age 6) discuss current events and review podcasts, books, computer games, movies, and television shows affecting today's 'trying-to-juggle-it-all' family. A couple of personal family stories and a featured Podsafe song round out the show. The way we see it: "Life's always gonna be a three ring circus, so you might as well enjoy it."
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Elephant Advisory is a prominent accounting and broking firm based in Melbourne, with a successful history of growing Australian businesses. This podcast will feature Elephant team members breaking down every unique challenge of small business ownership in Australia, from the good times, the bad times and the ugly times. With a little help, you'll be prepared to make the right decisions for your business and avoid making our many mistakes. So join us as we begin a podcast journey to improvin ...
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We were made and set here, the writer Annie Dillard once wrote, "to give voice to our astonishments." Katy Payne is a renowned acoustic biologist with a Quaker sensibility. And she’s found her astonishment in listening to two of the world’s most exotic creatures. She has decoded the language of elephants and was among the first scientists to discover that whales are composers of song. See more at www.onbeing.org/program/katy-payne-in-the-presence-of-elephants-and-whales/241
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Making Elephants Fly features conversations with High-Octane Leaders, Dreamers, & Creatives hosted by Terry Weaver. Terry is a speaker, author, and ideapreneur who has invested his life in others to giving them the tools to live life alive; whether through helping others see their dreams become reality, traveling around the world challenging young leaders to change the world, leading teams of people to do more together than they could alone, or hanging out with Mickey Mouse. Over the last 20 ...
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Resources mentioned in the episode: Emily’s study here All major high quality clinical guidelines recommend person centered care here Adding extra pain education did not improve outcomes over usual care here Patient led goal setting here and here Connect with Emily on Instagram: @emwalker_exphys and LinkedIn Connect with me on Instagram: @the_rapha…
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INTRO: Romans 8:18-22 (CSB) Common Questions: “Why does bad things happen to good people?” Some become agnostics or atheists because they cannot come up with satisfactory answers to the question: “How is it that a loving, all-powerful God can allow the terrible suffering that is in the world?” And thus, since none of us are exempt from suffering an…
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Minnesota Gov. Tim Walz and Ohio Senator JD Vance square off for the first—and likely only—vice presidential debate that’s sure to leave pundits chattering, social media accounts fighting, and late economists spinning in their graves. The debate begins at 9PM ET. Join us immediately following the debate for another livestream roundtable to restore …
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I'm a sex expert— That means my sex life is like a romantic comedy mixed with an erotic novel, right? Well, a lot of that used to be true, but things don’t always stay all sunshine, butterflies, and constant bunny rabbit sex… Want to revive your communication, romance, and sex life? Learn and practice The 3 Keys To Great Relationship so you can bec…
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In a world where both political parties are moving away from free market oriented policy solutions, a robust defense of our international allies, and traditional social norms, where does the conservative go from here? Saving Elephants host Josh Lewis is joined by special returning guests Cal Davenport, Erik Kohn, and Justin Stapley for a roundtable…
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Rehab really is simple. Most people over-complicate it IMO. Here is my framework to rehab any injury. Connect with me on Instagram: @the_raphaelbender Download a free course guide: Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Program info This podcast uses the following third-party services for analysis: Cha…
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In this episode, we dive deep into Daniel's "More Than a Conqueror" mindset and how his faith, leadership, and prayer life helped him navigate the challenges of Babylonian exile and hostile leadership under King Darius. From the political plots against him to his unwavering commitment to worship, Daniel's story teaches us how to lead with integrity…
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From Eastern Europe to the Middle East to Southeast Asia to so many other places, the world's on fire. Yet neither presidential candidate is offering us a compelling vision to navigate this brave new world. Join another august assembly of panelists as we discuss what a sensible foreign policy might look like. You can also watch this episode on YouT…
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What does a love and sex expert do when she gets into an argument with her husband? She acts like an absolute queen, uses all of her skills and never makes a mistake, and should win an Oscar for incredible communication skills, right? Well, it’s not quite so simple… Want to revive your communication, romance, and sex life? Learn and practice The 3 …
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Resources mentioned in the episode: All major high quality clinical practice guidelines recommend client centered care here Changes in TrA thickness and timing don’t correlate with reductions in pain after TrA retraining here Changes in strength & flexibility don’t correlate with reductions in pain after strength or flexibility training here When a…
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In this episode, we dive deep into leadership lessons from Daniel and our recent ministry trip to Egypt. Student Leadership University (SLU) partnered with local ministries to empower the next generation of leaders in the Middle East. We discuss pivotal moments from our trip, including a life-changing experience in Egypt, and draw parallels to the …
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The Declaration of Independence audaciously declares certain “truths” to be “self-evident”. And, in so doing, offered a justification for not only a break with Great Britain and Revolutionary War, but the foundation upon which a new nation could be built. But how uniformly were these “truths” held and understood by the Founding Fathers? Were they d…
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Meet my hubby! Ever wondered what it would be like to be married to a world famous sex and love expert? On today’s episode, I’m sitting down for an interview with my very own hubby to get his take on all things Sex, Love, and Elephants. We talk about how important it is to keep the Thrill alive - and how we do that ourselves. Are you ready to creat…
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This is my process for making any exercise harder - or easier. Connect with me on Instagram: @the_raphaelbender Download a free course guide: Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Program info This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy …
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In this powerful episode of Chasing Elephants, we sit down with author and communicator Megan Fate Marshman to discuss her new book "Relaxed: Walking With the One Who’s Not Worried About a Thing." We dive into spiritual formation, how to walk with Jesus daily, and why being relaxed is the key to a deep, intimate relationship with God. Megan shares …
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The stakes were high in the first debate between former President Donald Trump and Vice President Kamala Harris. Did anyone, other than the American people, emerge the loser? Were any pets harmed during the debate? Did some semblance of substance somehow slip through? Saving Elephants presents another livestream cross-partisan panel to debate the d…
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Are you ready to create love and passion that last a lifetime? The doors for my exclusive 12-week immersion program open October 1! Join me for one of my FREE WORKSHOPS in early October to learn more. Click here to join the Become Passion waitlist today. “Dr. Cheryl, I screwed up my relationship… Please HELP!” “How can I fix my broken marriage?” “I…
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Step by step instructions to build a $100k Pilates business at home and quit your 9-5. Resources mentioned in the episode: How to get Pilates clients with Google ads How Kerri is making $100k teaching Pilates in her shed How Teneille made $100k teaching in her garage How Sandi is making $100k teaching in her spare bedroom Episode 171 - how to colle…
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In this era of polarization and partisan bickering, Americans of all political persuasions are calling for the nation to come together. National unity is certainly in high demand and highly praised. But what is unity? As Yuval Levin argues in his latest book, American Covenant, “unity doesn’t mean agreement…disagreement does not foreclose the possi…
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“Dr. Cheryl, why are relationships so hard?!” “Is there an easier way to connect with my partner?” “My spouse and I no longer ‘click’—what’s wrong with us?” Today’s Sex, Love, and Elephants is another flashback to my Summer of Love series from a few years ago. In it, I talk about why we struggle so much with the thing we longed for AND why that str…
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Is axial elongation real? What about rib-hip connection? Here’s my take Connect with me on Instagram: @the_raphaelbender Download a free course guide: Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Program info This podcast uses the following third-party services for analysis: Chartable - https://chartable.com…
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“Dr. Cheryl, our sex life is so boring! How can we bring fun back to our bedroom?” “Why don’t I ever feel horny toward my partner anymore?” “How do I know if my relationship is great?” Today’s Sex, Love, and Elephants is part of a series of my all-time favorite couples Q&A episodes that I did a few summers ago. In it, I’m teaching you my 3 predicto…
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Resources mentioned in the episode: Higher levels of both pec and triceps in narrow (diamond) compared to wide pushups here and here In fact, every muscle is activated more in narrow hands here Absolute changes in muscle activation in pushups with different hand placement is marginal here People can lift more weight in a regular (wider than shoulde…
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The great fusionist project of ordered liberty advocated by Frank Meyer, William F. Buckley, and M. Stanton Evans is defended and affirmed today by a group calling themselves Freedom Conservatives, or FreeCons. And as most groups of conservatives are wont to do, they have drafted a Statement of Principles outlining what they hope to affirm. Saving …
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“Dr. Cheryl… I feel like my wife and I are more friends and roommates than lovers. How can we bring sexy back?” “Why do men only care about sex and not romance?” “What are some great date ideas to reconnect with my partner?” Today’s Sex, Love, and Elephants is part of a series of my all-time favorite couples Q&A episodes that I did a few summers ag…
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If you can’t find good people, or if you have people working for you who are not doing as well as you’d like, this is for you. Find out about the Studio Owner Mastermind here Connect with me on Instagram: @the_raphaelbender Download a free course guide: Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Program in…
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Welcome back to Part 2 of our leadership series with Jeff Wallace! In this episode, we dive deeper into the proper perspective of a leader through a leadership devotional. We discuss key truths every leader should embrace, including stepping out of comfort zones, being spiritual tone setters, and trusting God in complex situations. Drawing from Eph…
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“Dr. Cheryl, can my honey and I become more compatible?” “I’m a homebody and my partner is a social butterfly… will our relationship last?” “How can a couple succeed in love even if they’re very different?” Today’s Sex, Love, and Elephants is part of a series of some of my all-time favorite couples Q&A episodes that I did a few summers ago. In it, …
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These 11 mistakes are the work you’re avoiding. On the other side of this work lies the success you crave. Resources mentioned in the episode: Learn about the Studio Owner Mastermind here KPI workshop How to hire & lead Pilates instructors workshop How to have difficult conversations workshop How to onboard Pilates clients workshop How to price you…
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Jeff outlines 3 Types of Leaders: strategic leader tactical leader operational leader 4 Behaviors of a Leader: Master the art of self leadership master the art of positivity the willingness to think critically the unwillingness to be a passive leader choose to take initiative planning and preparing for whats to come respond to what important don't …
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Was Abraham Lincoln a racist? Were his efforts at emancipation the mere cold calculations of a politician whose sole aim was to win the Civil War, or do they point to some deeper ideals of America’s first principles? Joining Saving Elephants host Josh Lewis is Lincoln historian Dr. Allen C. Guelzo for a wide-ranging conversation on how Lincoln’s ef…
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“Dr. Cheryl… Why am I so turned on by the idea of being sexually dominated?” “How can I explore my sexual fantasies?” “Is it healthy to indulge in sexual fantasy? Today’s Sex, Love, and Elephants is part of a series of my all-time favorite couples Q&A episodes that I did a few summers ago. In it, I’m talking all about the beauty of sexual fantasies…
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This is our Layered Teaching Framework, that we teach the students in our Pilates certification. It will enable you to cut your programming time to almost nothing, plus confidently teach mixed ability groups on the fly. Find out about the Studio Owner Mastermind here Connect with me on Instagram: @the_raphaelbender Download a free course guide: Pil…
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On this week's episode of Chasing Elephants, listen to Brent Crowe, Ph.D. talk about Patriotic Ethos at SLU 201 2024. Brent defines these words: PATRIOTISM: The term patriotism, “coming from a Latin root pater, ‘father,’ patriotism is zeal or enthusiasm for the fatherland, that is, the country of one’s birth or adoption.*” This enthusiasm encompass…
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“Dr. Cheryl, is it time to break up with my verbally abusive partner?” “My partner and I fall into verbally abusive patterns, how can we overcome this?” “How do I know if my spouse is verbally abusing me?” Today’s Sex, Love, and Elephants is part of a series of some of my all-time favorite couples Q&A episodes that I did a few summers ago. In it, I…
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After analyzing the financials of over a hundred Pilates studios, these are the metrics that set the top performing studios apart. Track them and improve them in your studio, and you will make a LOT of money. Resources mentioned in the episode: Find out about our Studio Owner Mastermind here Connect with Josh on Linkedin here or email him at jricha…
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Resources mentioned in the episode: Relationship between running biomechanics and running economy here Effect of strength training on running economy here Influence of weekly running distance on running performance here Are running biomechanics associated with running injuries? here Influence of strength training on running injuries here Hip abduct…
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“ Dr. Cheryl, my honey and I never fight… Is that okay?” “My partner avoids all conflict with me, what can I do?” “How can my spouse and I learn to communicate more effectively?” Today’s Sex, Love, and Elephants is part of a series of some of my all-time favorite episodes that I did a few summers ago. In it, I talk about why a lack of conflict can …
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Gemma Downing is a recent graduate of Breathe Education's pilates certification course. She and Natalie have a conversation about how she went from doing pilates classes on YouTube in her bedroom to becoming a pilates instructor and brick and mortar studio owner, and everything in between, including recovering her confidence after being shamed by a…
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Join us as Derwin Gray dives into the historical origins and modern misappropriations of the term "woke," underscores the importance of racial reconciliation through the love of Jesus, and shares personal stories of transformation and faith. Tune in for a compelling discussion on mercy, understanding, and the church’s role in healing racial divides…
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Claire Samanna is a PhD candidate at Monash University, studying low back pain with a special interest in disc degeneration. She has just completed a systematic review of the scientific literature on disc degeneration and exercise. Is exercise good, or bad for your discs? Listen in to find out! Resources mentioned in the course: Connect with Claire…
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In an age of rampant informalities, shoddy attire, and the kind of milieu that makes People of Walmart a possibility, conservatives stand athwart history yelling STOP! Joining Saving Elephants host Josh Lewis is the impeccably dressed Samuel Goldman to explore how conservatism informs the world of fashion, why legendary figures on the Right from Ru…
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“Dr. Cheryl, is it time for me to leave my relationship?” “I think my marriage is over… will I regret my decision to split?” “How do I know if there’s still hope for my sweetheart and me?” Today’s Sex, Love, and Elephants is the first in a series of some of my all-time favorite episodes that I did a few summers ago. In it, I talk about when to give…
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Connect with me on Instagram: @the_raphaelbender Connect with Stacey Pine on Facebook and online here Learn more about the Studio Owner Mastermind here Download a free course guide: Pilates Certification Visualized Anatomy Become a Breathe Education Mentor Affiliate: Program info This podcast uses the following third-party services for analysis: Ch…
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Bethany Barr Phillips delves into the concept of leading through the lens of an artist. She begins by exploring what it means to be an artist, which involves conceptualizing and expressing emotion and imagination, as well as innovating, shifting, dreaming, and taking risks. Phillips posits that the ultimate artist is God, in whose image humans are …
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Chris is a PhD candidate researcher and he's just completed a systematic review of the impact of exercise intensity and duration on back pain. Is it actually dangerous to go hard when your back hurts? Read the paper here Connect with me on Instagram: @the_raphaelbender Connect with Chris Neason on X and LinkedIn Download a free course guide: Pilate…
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