最佳Mental Health Professional播客 (2024)

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Episode 105 - Narcissism Explained: Understanding Its Impact Beyond the Label: Part II 46:53

6d ago46:53

46:53

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl celebrate the start of their third year while diving deep into the complexities of narcissism and its impact on relationships. They explore the characteristics of narcissistic behavi…

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Episode 104 - Narcissism Explained: Understanding Its Impact Beyond the Label: Part I 50:02

13d ago50:02

50:02

lick here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt explores the complex topic of narcissism, drawing from his clinical experience to distinguish between healthy and pathological manifestations. With thoughtful input from Karl, he breaks down t…

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CEU Community Spotlight - THRIVE. Training Hub. - Empowering Mental Health Professionals: Insights from CEU Providers and OCD Specialists Danielle Henderson and Meghin Lisi 36:30

20d ago36:30

36:30

Empowering Mental Health Professionals: Insights from CEU Providers Danielle Henderson and Meghin Lisi In this episode of the Continuing Education for Mental Health Professionals Podcast, host Natasha Moharter spotlights Danielle Henderson and Meghin Lisi from THRIVE., who specialize in training for Anxiety and OCD interventions. The discussion cov…

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Episode 103 - Understanding Personality Disorders: Implications for High-Liability Professionals 35:33

20d ago35:33

35:33

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt breaks down the complex topic of personality disorders, sharing his expertise as both a clinician and aviation mental health specialist. He explains how these disorders affect behavior patter…

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Episode 102 - Understanding Psychosis and Related Disorders 48:01

27d ago48:01

48:01

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! This episode explores psychosis and related disorders, with a focus on their relevance to pilots and high-liability professionals. It defines psychosis and its key symptoms, covering various types of psychotic dis…

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Episode 101 - Understanding Obsessive Compulsive and Related Disorders 43:24

1M ago43:24

43:24

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt explores Obsessive Compulsive Disorder (OCD), focusing on its relevance to pilots and other high-liability professionals. He defines OCD, explaining the difference between obsessions and comp…

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Episode 100 - Understanding Trauma: Symptoms, Diagnosis, and Treatment Options: Part II 45:57

1M ago45:57

45:57

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this milestone 100th episode, Matt explores trauma treatment options, focusing on their relevance to pilots and high-liability professionals. He outlines evidence-based psychotherapies such as Cognitive Behavio…

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Episode 99- Understanding Trauma: Symptoms, Diagnosis, and Treatment Options: Part I 55:22

2M ago55:22

55:22

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt explores trauma and stress-related disorders, focusing on their relevance to pilots and high-liability professionals. He defines trauma, its types (acute, chronic, and vicarious), and explain…

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Episode 98 - If You Missed It: Revisiting Episode 2 - Managing Your Mental Health With The Elephant In Your Jumpseat 43:28

2M ago43:28

43:28

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this rebroadcast, Matt and Karl start to break down the myths and facts about what the FAA knows about you and your mental health, what their expectations are for reporting, and how you should go about seeking …

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Episode 97 - Understanding Anxiety Disorders: Symptoms, Diagnosis, and Treatment Options 52:29

2M ago52:29

52:29

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl dive deep into the topic of anxiety disorders, exploring their relevance to pilots and other high-stress professionals. They discuss the various types of anxiety disorders recognized…

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Episode 96 - Understanding Bipolar Disorder: Symptoms, Diagnosis, and Treatment Options 55:40

3M ago55:40

55:40

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, join Matt and Karl as they navigate the complex landscape of bipolar disorder. This episode unravels the intricacies of bipolar I, II, and cyclothymic disorder, detailing the telltale signs of man…

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Episode 95 - Understanding Depression: Symptoms, Diagnosis, and Treatment Options 56:51

3M ago56:51

56:51

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt explores the complex world of trauma and stress-related disorders, focusing on their relevance to pilots and other high-liability professionals. He breaks down the definition of trauma and it…

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Episode 94 - Beyond Labels: Exploring Mental Health Diagnoses in High-Stress Professions 49:09

3M ago49:09

49:09

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl explore the complex world of mental health diagnoses and the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders). They discuss the challenges and controversies surrounding …

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Episode 93 - 7 Scientifically Validated Strategies for Repairing a Broken Relationship: Part II 58:38

3M ago58:38

58:38

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl continue their exploration of relationship dynamics, focusing on the delicate art of mending broken bonds. Building upon their previous discussion of relationship challenges, they of…

1
Episode 92 - 7 Scientifically Validated Strategies for Repairing a Broken Relationship: Part I 49:42

3M ago49:42

49:42

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl dive deep into the topic of relationships and marriage, drawing insights from the renowned work of Dr. John Gottman. They explore Gottman's seven principles for a successful relation…

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Episode 91 - Mastering the Art of Listening: Preventing Errors in High-Pressure Environments 43:27

4M ago43:27

43:27

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl discuss the critical importance of effective listening skills in high-pressure professional environments, particularly for pilots and other high-liability professionals. They explore…

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Episode 90 - Building A Successful Side Hustle: Part IV - From Garage to Growth: Designing, Building, and Scaling Your Side Hustle 41:28

4M ago41:28

41:28

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl wrap up their series on entrepreneurship and building a successful side hustle. They dive into the critical steps of designing, building, and scaling a business. Topics covered inclu…

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Episode 89 - Building A Successful Side Hustle: Part III - Product Acquisition & Making $$$ 52:33

4M ago52:33

52:33

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl dive deep into the intricacies of starting and running a successful side business. They cover crucial topics including: Identifying your target customer and decision-making units, ma…

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Episode 88 - If You Missed It: Revisiting Episode 47 - When Having a Side Hustle is a Good Idea vs. a Bad One 44:58

4M ago44:58

44:58

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this rebroadcast, Matt and Karl explore the world of side hustles, offering valuable insights on common mistakes to avoid and effective strategies for success. Learn how to minimize risks and increase your chan…

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Episode 87 - Battling Burnout: Recognizing, Managing, and Overcoming Professional Exhaustion 51:59

5M ago51:59

51:59

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this candid and unexpected conversation, Matt and Karl dive deep into the topic of burnout. They explore the differences between stress and burnout, discussing the clinical definition and symptoms of burnout. T…

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Episode 86 - Building A Successful Side Hustle: Part II - Defining Your Service 49:29

5M ago49:29

49:29

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl dive deeper into the essential elements of creating a thriving business. They explore the intricacies of life cycle use cases and how to identify and leverage key stages in a product…

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Episode 85 - Building A Successful Side Hustle: Part I - Determining Your Market 32:16

5M ago32:16

32:16

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt continues his exploration into the mechanics of building a successful business as he dives deep into the crucial role of market segmentation. Enjoy! For more information, please visit the fol…

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Episode 84 - If You Missed It: Revisiting Episode 8 - Scary Bunnies, 80/20, Pain and Pleasure of Holidays 51:30

5M ago51:30

51:30

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl continue their discussion on building a successful "Side Hustle" business. They expand on their discussion by revisiting Episode 8, focusing on the powerful 80/20 principle and how i…

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Episode 83 - Business Insights That Stand the Test of Time: Reflections from 20-Year-Old Notebooks 37:51

6M ago37:51

37:51

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt discusses some early fundamental lessons and observations on entrepreneurship, value creation, and problem solving. Enjoy! For more information, please visit the following websites:- LiftAffe…

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Episode 82 - Three Crucial Steps to A Successful Side Hustle 53:27

6M ago53:27

53:27

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl explore the three most important aspects of finding, choosing, and successfully starting a business you can actually succeed at. Enjoy! For more information, please visit the followi…

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Episode 81 - The Passion Myth: Debunking the 'Do What You Love' Mantra 45:31

6M ago45:31

45:31

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl delve into the rarely discussed downsides of the popular advice to "follow your passion." While pursuing your dreams can be a noble and fulfilling endeavor, it's essential to underst…

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Episode 80 - Complimentary Premium Episode 3: A Story of Recovery and Renewal | Brian Arnet, ATP., Mental Performance Coach 2:03:37

6M ago2:03:37

2:03:37

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this thought-provoking complimentary Premium Episode, Matt sits down with Brian Arnet, ATP, a former commercial airline pilot who has transformed his life and career to become a Mental Performance Coach. Brian …

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Episode 79 - If You Missed It: Revisiting Episode 32 - Mental Health 101 49:11

7M ago49:11

49:11

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this rebroadcast of episode 32, Matt uncovers the basics of mental health disorders, unveils eye-opening statistics, and illuminates the path towards supporting and empowering others through emotional struggle.…

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Episode 78 - A Dive Into the Mental Health and Aviation Medical Clearances Rulemaking Committee (ARC): Part III 49:28

7M ago49:28

49:28

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! The conclusion to this three part series, Matt and Karl discuss the remaining "Big Ticket" recommendations in the FAA Aviation Mental Health and Aviation Medical Clearances Rulemaking Committee (ARC) report. This …

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Episode 77 - A Dive Into the Mental Health and Aviation Medical Clearances Rulemaking Committee (ARC): Part II 54:21

7M ago54:21

54:21

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, part 2 of Matt and Karl's discussion on the Mental Health and Aviation Medical Clearances Rulemaking Committee (ARC) report. They unpack the committee's key findings and proposals, covering: - The…

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Episode 76 - A Dive Into the Mental Health and Aviation Medical Clearances Rulemaking Committee (ARC): Part I 57:25

7M ago57:25

57:25

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl take a deep dive into the highly anticipated Mental Health and Aviation Medical Clearances Rulemaking Committee (ARC) report. They unpack the committee's key findings and proposals, …

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Episode 75 - The Science of Effective Goal Setting: Part II 45:39

7M ago45:39

45:39

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In the previous episode, we explored the fascinating psychology and behavioral strategies behind effective goal setting. But the pursuit of aspirations doesn't end with mere planning – it's a continuous journey th…

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Episode 74 - The Science of Effective Goal Setting: Part I 49:27

8M ago49:27

49:27

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! From personal aspirations to professional ambitions, setting goals is a fundamental aspect of human endeavor. In this episode, join Matt and Karl as they delve deep into the psychological and behavioral aspects of…

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Episode 73 - If you Missed It: Revisiting Episode 13 - Why Happiness Makes Us So Miserable 39:32

8M ago39:32

39:32

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this rebroadcast of one of our most listened-to episodes, Matt and Karl discuss why chasing happiness might not be such a good idea, and Matt offers an alternative perspective on finding pleasure and gratificat…

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Episode72 - Human Resources, Carpet Dances, and Staying Off The Chopping Block 46:16

8M ago46:16

46:16

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl discuss the journey toward heightened sensitivity and the path back to rationality, offering insightful strategies for regaining equilibrium in an increasingly turbulent world. Enjoy…

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Episode 71 - The Trap of "I am", Advice Giving/Taking, and Good vs. Bad Decisions, Other Musings 54:10

8M ago54:10

54:10

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl discuss the risk of over-identification, the upside and downside of giving and receiving advice, the intricacies of making decisions, and other musing. Enjoy! For more information, p…

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Episode 70 - Breaking Digital Chains: Navigating the Landscape of Technology, Cultivating Healthy Usage Habits, Unveiling Strategies for Overcoming Digital Addiction - Part III 46:51

9M ago46:51

46:51

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl conclude their discussion on the impacts of our usage of technology. Enjoy! For more information, please visit the following websites:- LiftAffect Website- The V1 Project Website Con…

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Episode 69 - "If You Missed It: Revisiting Episode 14 - Navigating Loss and Overwhelm, Ways Out & Ways Through 47:29

9M ago47:29

47:29

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this rebroadcast of our most listened-to episode, Matt and Karl discuss the difficulty of loss, overwhelm, and ways to navigate the storm. For more information, please visit the following websites:- LiftAffect …

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Episode 68 - Breaking Digital Chains: Navigating the Landscape ofTechnology, Cultivating Healthy Usage Habits, Unveiling Strategies for Overcoming Digital Addiction - Part II 48:05

9M ago48:05

48:05

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl continue their exploration on the impacts of our usage of technology. Enjoy! For more information, please visit the following websites:- LiftAffect Website- The V1 Project Website Co…

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Episode 67 - Breaking Digital Chains: Navigating the Landscape of Technology, Cultivating Healthy Usage Habits, Unveiling Strategies for Overcoming Digital Addiction - Part I 29:35

9M ago29:35

29:35

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt begins an exploration on the impacts on our usage of technology. Enjoy! For more information, please visit the following websites:- LiftAffect Website- The V1 Project Website Connect with Lif…

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Episode 66 - Oscillating, Tennis Pro's, Pomodoros, Digital Heroin, and the Importance of Hammering the Fundamentals Over and Over and Over and.... 47:38

10M ago47:38

47:38

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode Matt and Karl look at the science and art of finding ground zero for improving all aspects of your life. Enjoy! For more information, please visit the following websites:- LiftAffect Website- The V…

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Episode 65 - Attention Deficit Disorder - Part III 46:05

10M ago46:05

46:05

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! Embark on the final leg of Matt and Karl's conversation on Attention Deficit Hyperactivity Disorder (ADHD). In this concluding episode, Matt explores a spectrum of available treatments, delves into their effects, …

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Episode 64 - Attention Deficit Disorder - Part II 50:19

10M ago50:19

50:19

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! Join Matt and Karl as they continue their conversation on Attention Deficit Disorder (ADD). In this episode, Matt delves into the intricacies of why ADHD is classified as a disorder, explores its prevalence, exami…

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Episode 63 - Attention Deficit Disorder: Part I 45:42

10M ago45:42

45:42

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! Join Matt and Karl as they break down the basics of Attention Deficit Disorder (ADD). Get a quick and easy understanding of ADD, perfect if your curious about the fundamentals. Enjoy! For more information, please …

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Episode 62 - Premium ”Sneak Peak” Episode 2: AMA #1 - Navigating Polarizing Political Disagreements and Munchausen Syndrome By Proxy 30:09

10M ago30:09

30:09

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! Welcome to the Premium "Sneak Peak" of the 1st AMA (Ask Matt Anything) episode, part of the LiftAffect Premium Podcast. In this episode, Matt and Karl answer Premium Podcast Subscriber questions. Enjoy! For more i…

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Episode 61 - So Long 2023. How To Make 2024 Count. 21:03

11M ago21:03

21:03

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode Matt discusses strategies for reflecting on 2023 to set 2024 up for success. Enjoy! For more information, please visit the following websites:- LiftAffect Website- The V1 Project Website Connect wi…

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Episode 60 - Holidays, Positives and Negatives, and Appreciation Amidst Difficulty 44:02

11M ago44:02

44:02

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode Matt and Karl explore the benefits of fully embracing the positive and negative aspects the holiday season brings, and what they're grateful for amidst life challenges. Enjoy! For more information,…

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Episode 59 - Personal Boundaries During The Holidays 36:22

11M ago36:22

36:22

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode Matt and Karl discuss strategies for setting personal boundaries to reduce stress during the holiday season. Enjoy! For more information, please visit the following websites:- LiftAffect Website- T…

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Episode 58 - A Deep Dive Into Personal Integrity: Part V of V: Feeling Through, Transparent Communication, & Irreproachable Agreements 47:55

11M ago47:55

47:55

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! Join Matt and Karl for Part V in our five-part series as they conclude their deep dive exploration into the aspects of character that comprise personal integrity. In this episode they explore the importance of fee…

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Episode 57 - A Deep Dive Into Personal Integrity: Part IV of V: Embrace The Negative, Growth, and Sublime 49:19

12M ago49:19

49:19

Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! Join Matt and Karl for Part IV in our five-part series as they explore the journey toward greater personal integrity. In this episode, explore the power of embracing failure, orienting toward growth, and connectin…

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Mental Health Professional播客

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