The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
«
»
Episode 66 - Oscillating, Tennis Pro's, Pomodoros, Digital Heroin, and the Importance of Hammering the Fundamentals Over and Over and Over and....
Manage episode 398865718 series 3493994
内容由Matt McNeil提供。所有播客内容(包括剧集、图形和播客描述)均由 Matt McNeil 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!
…
continue reading
In this episode Matt and Karl look at the science and art of finding ground zero for improving all aspects of your life. Enjoy!
For more information, please visit the following websites: - LiftAffect Website - The V1 Project Website Connect with LiftAffect on: - Facebook - Instagram - Twitter - Youtube Connect with Matt on: Linkedin78集单集