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At Suicide Zen Forgiveness, We Encourage Empathy & Hope With Stories of Suicide Loss, Ideation, and b extension Mental Health. Let’s End the Silence, Stigma and Shame. #saytheirname #Andrea We encourage empathy for those facing these challenges, offering hope through each narrative. Every story has the potential to reach someone in need, lighting their path toward resilience. Join us in sharing your story, and together, let’s #ChooseLife and #KeepBreathing, nurturing healing and strength. Su ...
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This podcast focuses on surviving life after a suicide loss, an experience that can be devastating and leave you feeling lost as you try to pick up the pieces of your shattered heart. The host, Melissa Bottorff-Arey, lost her 21-year-old son, Alex, to suicide on August 7, 2016, and brings (& often shares) her insights from her personal journey. In each episode, Melissa engages in honest and challenging conversations with other survivors of loss, healers, and mental health experts. She also p ...
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Have you lost someone to suicide? Have you tried to figure out how you’re going to survive this immeasurable pain? Join us as we talk about my own personal grief journey after the loss of my daughter. We hope you are able to find some ideas that resonate in your own life as you process and journey through your grief. Support this podcast: https://podcasters.spotify.com/pod/show/journeythroughsuicideloss/support
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Today I tackle another precarious topic in life after suicide loss --remember, as always, take what serves you, and leave the rest. In today's Down the Rabbit Hole, I discuss this topic of sharing our loss story --- and even greater, the story of our loved one and their life and impact on the world left behind. It matters, but why you ask? How do w…
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Unleashing Strength: From Adversity to Empowerment with Dr. Valéssa L. Taylor In this heartfelt and powerful episode, Elaine Lindsay interviews Dr. Valéssa L. Taylor, a highly decorated Air Force veteran and trauma breakthrough specialist. Dr. Taylor shares her journey of resilience and healing after losing her husband to suicide and overcoming per…
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As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic-- nuggets as I call them -- of…
  continue reading
 
As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic-- nuggets as I call them -- of…
  continue reading
 
As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic-- nuggets as I call them -- of…
  continue reading
 
As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic-- nuggets as I call them -- of…
  continue reading
 
As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic-- nuggets as I call them -- of…
  continue reading
 
As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic-- nuggets as I call them -- of…
  continue reading
 
As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic-- nuggets as I call them -- of…
  continue reading
 
Today I tackle a doozy -- HOPE. Why is it such a tricky, sneaky thing?? Mythical like a Chupacabra, a Sasquatch or Nessy, right? It can technically be found all around us, in the smallest of places... a sunny day, a kind word, an unexpected flower on our walk... and yet, it seems to elude so many of us. The problem lies in the fact that we have to …
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As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic-- nuggets as I call them -- of…
  continue reading
 
As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic-- nuggets as I call them -- of…
  continue reading
 
As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic-- nuggets as I call them -- of…
  continue reading
 
As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic-- nuggets as I call them -- of…
  continue reading
 
As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic-- nuggets as I call them -- of…
  continue reading
 
As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic-- nuggets as I call them -- of…
  continue reading
 
Healing Through Stories: Addressing Mental Health, Emotions, and Empathy Suicide Zen Forgiveness brings together Gina Cavalier and Dr. Amelia Kelly to discuss their collaborative book on suicidal ideation and healing. The conversation spans personal and professional insights, the power of community support, and the necessity of processing emotions.…
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As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic-- nuggets as I call them -- of…
  continue reading
 
As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic-- nuggets as I call them -- of…
  continue reading
 
As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic-- nuggets as I call them -- of…
  continue reading
 
As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic-- nuggets as I call them -- of…
  continue reading
 
As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic-- nuggets as I call them -- of…
  continue reading
 
As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic-- nuggets as I call them -- of…
  continue reading
 
As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic-- nuggets as I call them -- of…
  continue reading
 
Today --- I am BACK!!!! Life after suicide needs a break sometimes, and I took one. After a (very) trying 2024, I was just spent.... but you can't keep a good (determined) woman down! As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way …
  continue reading
 
Navigating Uncertainty: Real Talk on Suicide, Mental Health, and Resilience with Mark S. Babbitt This episode of 'Navigating Uncertainty' addresses the alarming rise in suicide rates and the pressing need for open conversations about mental health. The host introduces Mark S. Babbitt, a culture architect and career coach, who shares his insights on…
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Navigating Uncertainty: Conversations on Mental Health, Respect, and Service In this episode of 'Navigating Uncertainty,' host Elaine discusses the stark rise in global suicide rates and underscores the importance of addressing mental health and grief. The episode features Mark S. Babbitt, a former serviceman and author, who shares his insights on …
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Combating Fear and Loneliness: Tools and Insights with David Amerland In this episode of Suicide Zen Forgiveness, the host aims to break the silence around suicide loss, ideation, and mental health. The guest, David Amerland, discusses various tools to combat fear and loneliness, such as journaling, self-talk, and breathing exercises. The conversat…
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Addressing Mental Health, Fear, and Connection: A Conversation with David Amerland In this episode of Suicide Zen Forgiveness, the host introduces the podcast's mission to break the silence, stigma, and shame surrounding suicide and mental health. The first guest of the new series, David Amerland, joins the conversation to provide insights on knowl…
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Out of the Darkness: Bruce Simpson Suicide to Advocacy Host Elaine features Bruce Simpson, a 74-year-old attorney from Lexington, Kentucky, who shares his deeply personal battle with self-worth, depression, and suicidal thoughts. Bruce opens up about a critical mistake in his career that led him to meticulously plan his death, an attempt thwarted b…
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Errol Doebler: Healing from Traumatic Brain Injury and Finding Hope In this episode of Suicide Zen Forgiveness, host Elaine Lindsay talks with Errol Doebler, a former Navy SEAL and FBI agent who shares his incredible journey of overcoming traumatic brain injuries using cold exposure and intranasal insulin treatments. Errol discusses the emotional a…
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Today, I share some resources, talk about a few change makers and read a few inspiring messages for this season - for every season, really. Today, hear me discuss the past, present and future (no, it's not a holiday tale filled with chain clanking ghosts) and then dip into some exciting, hope-filled options and resources -- and the incredible peopl…
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Breaking the Silence: A Conversation with Kadin McElwain In this episode of 'Suicide Zen Forgiveness,' the host invites Kadin McElwain, an autistic college student, writer, and activist, to discuss the stigma around autism and mental health. Kadin shares his experiences of navigating life as a 20-something with autism, emphasizing the importance of…
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Breaking the Silence: Expert Parenting Strategies with DJ Stutz In this episode of Suicide Zen Forgiveness, the host is joined by DJ Stutz, an early childhood specialist and parent coach, to discuss the critical importance of tackling the stigma surrounding suicide loss and mental health. DJ shares her extensive experience and insights on effective…
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Show NotesEmbracing Love: A Journey Through Life's Challenges In this heartfelt conversation, Elaine interviews Mamina Das about her journey to understand and choose love, stemming from the deep affection her parents shared. They discuss the challenges of maintaining this perspective amidst life's adversities, including immigrating to Canada and ra…
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Breaking the Silence: Daryl Dittmer's Journey of Recovery and Resilience In this episode of 'Suicide Zen Forgiveness,' host Elaine interviews Daryl Dittmer, a dedicated advocate for mental health and recovery. Daryl shares his candid and compelling story, detailing his struggles with addiction from a young age and his transformative path to sobriet…
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Breaking the Silence on Suicide and Mental Health with Mike Stenger In this episode of 'Suicide Zen Forgiveness,' host Elaine Lindsay engages in a profound conversation with guest Mike Stenger about his journey from suicidal ideation as a teen in Ohio to becoming a successful marketer in San Diego. The discussion highlights the importance of ending…
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