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January 17 Daily Nugget; Reboot the Real Work

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Manage episode 461592955 series 3607567
内容由Melissa Bottorff-Arey提供。所有播客内容(包括剧集、图形和播客描述)均由 Melissa Bottorff-Arey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic-- nuggets as I call them -- of wisdom passed along from Ryan Holiday. Stephen Hanselman and the ancient Greek Philosophers such as Marcus Aurelius, Epictetus and Seneca. I hope you will do both. I hope you will consider journaling along with me. I hope it provides some inspiration, even motivation to keep going, to how we do what we do, to why we do what we do in moving forward 'after'...I hope it is a tool that you (like me) might find useful in your life after loss by suicide.
The following is an excerpt directly from the book -- they are not my words and are placed here as a sample to help you journal. The full book must be purchased to follow along all year. I am ONLY doing this in January (on the podcast).
TODAYS READING January 17 - REBOOT THE REAL WORK
Get your own copy of
The Daily Stoic by Ryan Holiday & Stephen Hanselman**

“I am your teacher and you are learning in my school. My aim is to bring you to completion, unhindered, free from compulsive behavior, unrestrained, without shame, free, flourishing, and happy, looking to God in things great and small—your aim is to learn and diligently practice all these things. Why then don’t you complete the work, if you have the right aim and I have both the right aim and right preparation? What is missing? . . . The work is quite feasible, and is the only thing in our power. . . . Let go of the past. We must only begin. Believe me and you will see.” —EPICTETUS, DISCOURSES, 2.19.29–34
"Do you remember, in school or early in your life, being afraid to try something because you feared you might fail at it? Most teenagers choose to fool around rather than exert themselves. Halfhearted, lazy effort gives them a ready-made excuse: “It doesn’t matter. I wasn’t even trying.” As we get older, failure is not so inconsequential anymore. What’s at stake is not some arbitrary grade or intramural sports trophy, but the quality of your life and your ability to deal with the world around you. Don’t let that intimidate you, though. You have the best teachers in the world: the wisest philosophers who ever lived. And not only are you capable, the professor is asking for something very simple: just begin the work. The rest follows."
- all above quoted words from the credited to the authors**
I hope you are considering journaling along with us in January
__________________________________________________________________________
Go to my WEBSITE "The Leftover Pieces; Rebuilding You" is support central.
PS....The FIRST SESSION of the Legacy Writing Project in 2024 has finished & the last one is under way...GET ON THE LIST NOW for the SINGLE DATE start for 2025

For a way to leave a Legacy of your child - GO HERE

If you, or someone you know, is struggling ww suicidal thoughts, reach out:
CALL 988 OR, you can also TEXT the word "HOME" to 741741 in the USA

Support the show

  continue reading

178集单集

Artwork
icon分享
 
Manage episode 461592955 series 3607567
内容由Melissa Bottorff-Arey提供。所有播客内容(包括剧集、图形和播客描述)均由 Melissa Bottorff-Arey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic-- nuggets as I call them -- of wisdom passed along from Ryan Holiday. Stephen Hanselman and the ancient Greek Philosophers such as Marcus Aurelius, Epictetus and Seneca. I hope you will do both. I hope you will consider journaling along with me. I hope it provides some inspiration, even motivation to keep going, to how we do what we do, to why we do what we do in moving forward 'after'...I hope it is a tool that you (like me) might find useful in your life after loss by suicide.
The following is an excerpt directly from the book -- they are not my words and are placed here as a sample to help you journal. The full book must be purchased to follow along all year. I am ONLY doing this in January (on the podcast).
TODAYS READING January 17 - REBOOT THE REAL WORK
Get your own copy of
The Daily Stoic by Ryan Holiday & Stephen Hanselman**

“I am your teacher and you are learning in my school. My aim is to bring you to completion, unhindered, free from compulsive behavior, unrestrained, without shame, free, flourishing, and happy, looking to God in things great and small—your aim is to learn and diligently practice all these things. Why then don’t you complete the work, if you have the right aim and I have both the right aim and right preparation? What is missing? . . . The work is quite feasible, and is the only thing in our power. . . . Let go of the past. We must only begin. Believe me and you will see.” —EPICTETUS, DISCOURSES, 2.19.29–34
"Do you remember, in school or early in your life, being afraid to try something because you feared you might fail at it? Most teenagers choose to fool around rather than exert themselves. Halfhearted, lazy effort gives them a ready-made excuse: “It doesn’t matter. I wasn’t even trying.” As we get older, failure is not so inconsequential anymore. What’s at stake is not some arbitrary grade or intramural sports trophy, but the quality of your life and your ability to deal with the world around you. Don’t let that intimidate you, though. You have the best teachers in the world: the wisest philosophers who ever lived. And not only are you capable, the professor is asking for something very simple: just begin the work. The rest follows."
- all above quoted words from the credited to the authors**
I hope you are considering journaling along with us in January
__________________________________________________________________________
Go to my WEBSITE "The Leftover Pieces; Rebuilding You" is support central.
PS....The FIRST SESSION of the Legacy Writing Project in 2024 has finished & the last one is under way...GET ON THE LIST NOW for the SINGLE DATE start for 2025

For a way to leave a Legacy of your child - GO HERE

If you, or someone you know, is struggling ww suicidal thoughts, reach out:
CALL 988 OR, you can also TEXT the word "HOME" to 741741 in the USA

Support the show

  continue reading

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