最佳Addiction Support播客 (2024)

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035 What to Do When You Feel Out of Control 19:46

13d ago19:46

19:46

When life is upside down, it can feel like it will never be right side up again. What do you do when you feel powerless, when outside circumstances or people's choices seem to determine your future, your path, your life, and all we want to do is take control? In this episode, we're going to talk about control. What you can actually control in your …

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034 Where Do You Pray + Having Hope In Hard Times 13:40

2M ago13:40

13:40

How do you pray? Where do you pray? Do you have hope, even in the hard times? In this episode, we're going to talk about prayer + real, true hope. So if you're walking through a trial, this episode is for you. For more help to build your faith, visit me at: https://brokentoblessed.com/ Become a Patron/Private Membership: https://www.patreon.com/Bro…

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033 Helpful Advice On If Counseling Is Right For Your Addiction 15:57

4M ago15:57

15:57

Ever wonder if counseling is right for you? Or are you completely turned off by the idea? On today's episode, we're going to talk about counseling-- the good, the bad, and the ugly. It's my hopes that by exploring this option, you can better understand if it's right for you, worldly vs biblical counseling, and how does it stack up against recovery …

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032 Podcast Update + The Best Verse To Survive Through Suffering 16:02

4M ago16:02

16:02

Hey y'all. Just wanted to give you an update on the podcast and what to expect coming up. We'll also discuss my favorite verse to survive through suffering, and how we'll be restored after a little while. For the Lord's power is made perfect in weakness. This episode format is a little different than the other episodes. No notes. No music. Just rea…

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031 How to Read the Bible: Where Do you Start First? 16:57

5M ago16:57

16:57

If you're new to Christianity, you may be wondering, where do I start reading the Bible? How do I start? How do I make sense out of anything that's in the Bible? Maybe you're not "new' to Christianity, but you've never given reading the Bible a real shot. We're going to talk about that today + give some recommendations of the best place to start. B…

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030 Breakthrough Bible Verses for Depression + the Armor of God 20:43

5M ago20:43

20:43

If you suffer from depression, you know that it’s not just “being sad” for extended amounts of time. Nope, it’s more like a soul-sucking, heavy feeling of impending doom that can be detrimental to your life. On this episode, we're going to dive back into putting on the full armor of God + share breakthrough Bible verses for depression and hopelessn…

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029 Are You Sick and Tired of Being Stressed Out? Try these Stress Management Tools 20:44

5M ago20:44

20:44

If you're a human being living in modern times, no doubt you have to deal with STRESS. No matter the age bracket or season, life definitely has its stressors. But how are you coping with it all? That's why it's so important that we learn how to de-stress. Because honestly, life is not going to slow down. It's not going to get easier. And that means…

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028 This is Important: He Died for Your Addiction + UPDATE 15:26

5M ago15:26

15:26

On this episode, we're going to rejoice over the fact that Jesus died for you, for me, and guess what? He died for our addictions. Our shortcomings. Our sins. That we may be freed from them. Hallelujah! Because if we're going to overcome our addiction, it is important that we understand the sacrifice He made for us. Remember this: just as Jesus con…

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027 The Best Calming Bible Verses to Stop Anxiety and Fear Right Now 17:43

6M ago17:43

17:43

Sweating. Trembling. Having trouble concentrating or overthinking. Feeling weak, nervous, or scared about what’s going to happen next. If this sounds like you, most likely you’re struggling with anxiety, worry, and fear-based thoughts. But instead of panicking, please pause: take a deep breath, and listen up for calming Bible verses for anxiety and…

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026 When You Actually Become Impatient with God's Timing 15:54

6M ago15:54

15:54

Have you become upset and (dare I say it) impatient with God and his timing? Like, when Lord, WHEN? And WHY GOD WHY? Are those questions you've found yourself asking recently? What do you do when you become impatient with Gods timing and His ability to pull you out of this trial? How do you handle it? Lots of questions, I know. We're going to make …

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025 Can God Really Help You Overcome Depression? 18:21

6M ago18:21

18:21

Depression affects approximately 280 million people worldwide. Are you one of those people? Do you feel hopeless and just stuck in your sadness? And are you wondering if there really is any hope for better days, or if God can really really pull you out of your depression? Well, today we're gonna talk about depression from a Biblical perspective. Sp…

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024 Witnessing Baptism and God's Amazing Redemption is the Best Thing I've Ever Seen 16:54

6M ago16:54

16:54

The best thing you can ever witness is God's work: seeing lives CHANGED. Today I'm going off schedule to praise the Lord and His amazing plan of redemption. We're going to talk about what it means to be baptized and declaring a statement of faith + a baptism I just witnessed over the weekend that really encouraged me. I hope it encourages you too. …

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023 The Amazing Prayer That Will Make You Rethink Who You Pray For 17:56

6M ago17:56

17:56

Prayer is FOUNDATIONAL to our addiction recovery, and it needs to be a focus. It not only needs to be a focus, but prayer is our RESPONSIBILITY-- do you understand what I mean by that? If not, hang in there, because we're going to walk through the greatest, most amazing prayer ever written (John 17). We'll also discuss how you can strengthen your p…

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022 Bottom Line: Ending Addiction Is More Than Behavior 15:54

6M ago15:54

15:54

Do you know what it means to truly, sincerely end addiction? Do you find yourself stumbling, over and over again? And most importantly, are you changing the right thing to end your addiction? These are just a few things we're going to talk about today. Because ending our addiction, it goes beyond behavior. It goes beyond what's on the outside. So l…

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021 How To Read the Bible Daily: 5 Tips (Addiction Recovery, Christian Mindset) 17:08

6M ago17:08

17:08

Do you struggle with reading the Bible daily? Do you wish there was a magic button you could press that would hold you accountable + help you study like a boss? Because let’s be honest: reading the Bible can feel like a hard and daunting task. But it shouldn’t! Read on to learn my tips for how to read your Bible daily, plus a little encouragement f…

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020 Seven Wonderful Ways Dogs Teach Us How to Walk with Christ (Strong Mindset) 12:50

6M ago12:50

12:50

Anyone who owns a dog and has bonded with them knows there's nothing like having a good dog in your life. And there's a lot we can learn from our puppy pals about how we should approach our walk with Christ: in this episode, I'm going to list 7 wonderful ways. I know it sounds like I'm going off topic, but trust me: I have a special message for you…

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019 When You Think God Didn't Answer Your Prayers (Christian Mindset) 12:50

6M ago12:50

12:50

Do you ever feel like you're praying for something, and God's not listening? Or do you think He didn't answer your prayers? The Bible tells us that God is near to the brokenhearted, but do you believe that today? Perhaps what you need is a shift in perspective. Maybe God did answer your prayer, but you haven't looked at it that way. Today, I'm goin…

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018 How to Survive a Trial and Overcome Suffering (Addiction Recovery, Christian Mindset) 19:58

7M ago19:58

19:58

They say that you’re either going into a trial, going through a trial, or coming out of one. Where are you, currently? I hope you listen up today, because I've got some good news. The good news is that: you're going to get through this. Yes, even though it sucks, even though you may be crying into your pillow every night because you just can't take…

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017 The Sure Fire Way to HOLY SPIRIT ACTIVATE (Addiction Recovery, Christian Mindset) 19:53

7M ago19:53

19:53

What if you've been trying to build your relationship with the Lord, but you're just like, "yeah, but, I still don't FEEL IT. I want to FEEL the presence of the Lord, and I'm struggling making the connection. I've asked God to come into my heart and I just don't know if I reaaalllly hear Him. What do I do?" Well, today I'm going to give you a sure …

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016 How Fearing God Will Make You Stop Worrying (Overcome Anxiety, Christian Mindset) 26:23

7M ago26:23

26:23

If you were to do a little internet search, you would find that the phrase "fear not" appears 61 times in the King James Version of the Bible, with 31 additional variations such as "fear ye not".BUT, we are also told TO fear, specifically to fear the Lord. So which one is it? Fear or no fear? Today, we're going to discuss what it means to fear the …

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015 Addicted to Social Media: Overcome the Obsession Part 2 (Addiction Recovery, Mindset) 23:11

7M ago23:11

23:11

On our last episode (#014), we talked about being addicted to social media, addicted to scrolling, and being in love with the likes. Today in Part 2, we're going to discuss discernment, how to pull away from the endless scrolling and get back to your life. Because listen, the Bible tells us that life is a vapor, it appears for a time and then vanis…

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014 Addicted to Social Media: When You Love the Likes Part 1 ( Addiction Recovery, Mindset) 27:00

7M ago27:00

27:00

Social media has absolutely changed how our entire society functions, how people communicate and relate to each other. As more time goes on, we're witnessing the ripple effect that's happening, and the consequences of online social that's really impacting the younger generations. In this episode (part 1) we're going to discuss being addicted to soc…

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013 This is What Happens When You Rely on Self Love vs. God's Love (Christian Mindset, Addiction Recovery) 12:55

7M ago12:55

12:55

We live in a world that is constantly reminding us to love ourselves. As a result, we approach life with a self-serving attitude instead of an others-serving attitude. But instead of focusing on self love, what if we focused on God's love? On today's episode, we're going to break it all down. Can you guess which one is greater? For more help to ove…

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012 How to Love an Addict, Even When it's Difficult (Addiction Family Support, Recovery) 24:13

7M ago24:13

24:13

Whether it's a family member, parent, sibling, spouse, or friend, loving the addicts in our lives can be very difficult and challenging. And what does it mean or look like to love an addict? Is it possible to love someone through a trial such as addiction? And for how long? On today's episode, we're going to talk about this, provide support for fam…

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011 Why the POPO Principle is Important for Sobriety (Overcome Addiction, Recovery) 18:16

7M ago18:16

18:16

What is the POPO Principle and how will it help us overcome our addiction? On today's episode, we'll discuss the POPO Principle (found in Ephesians 4) and why it's so important when it comes to our sobriety and walk with God. For more help to overcome addiction, visit me at: https://brokentoblessed.com/ Private Membership: https://www.patreon.com/B…

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010 You'll Never Overcome Addiction Unless This Changes First (Addiction Recovery, Christian Mindset) 21:09

7M ago21:09

21:09

Are you struggling with addiction and you don't know how to overcome it? Well, I'm gonna tell ya, if this one thing doesn't change, you'll never fully succeed and leave your addiction behind. I'm talking about a surrender-to-God, no-excuses, full-on heart change. If we don't we'll just end up right back where we started. But how do we do this? In t…

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009 These 5 Things Will Make Your Anxiety Worse (Overcome Anxiety, Christian Mindset) 18:22

8M ago18:22

18:22

Coping with anxiety can feel like an uphill battle, but did you know there are things that can actually make your anxiety worse? In today's episode, we're going to run through my top 5 list of things you should avoid if you have anxiety. For more anxiety help, check out the following episodes + articles: Broken to Blessed episode 008: https://broke…

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008 Five Anxiety Coping Skills for a Strong Mindset (Overcome Anxiety, Christian Mental Health) 19:24

8M ago19:24

19:24

When you suffer from anxiety, every day can feel like a battle. Depending on your schedule, you may be having anxiety before you even get out of bed in the morning. Thankfully, there are practical anxiety coping skills that we can incorporate in our day-to-day. On this episode, we'll talk about 5 coping skills that will help you strengthen your min…

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007 Do 12 Step Programs Really Work? (Addiction Recovery, Overcome Addiction) 19:36

8M ago19:36

19:36

12 Step Programs are very popular, but are they really helping you stay sober or overcome your addiction? On today's episode, we're going to talk about the pros and cons of mainstream 12 Step Programs, plus discuss what will really help you make a full transformation and successful recovery. Because priority number one, I want you to find something…

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006 It Took Me Almost 40 Years to Learn This (Addiction Recovery, Overcome Addiction, Anxiety) 15:27

8M ago15:27

15:27

Sometimes it can take you a long time to learn something, and that was definitely the case for me. My birthday is coming up, and today I want to share with you some of the things I learned, especially when it comes to addiction. Because the truth is that while you think you have it together, your addiction (or addictive habits) can be brewing benea…

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005 Can God Help Me with My Problems? (Storms of Life, Anxiety, Depression, Overcome Addiction) 15:56

8M ago15:56

15:56

Everyone knows that to be human is to face problems and trials in our lives. But can God help us with our problems, and the storms of life? Whether you're experiencing anxiety or depression, or fighting an addiction, God has your back. He can help you overcome anything, if you would only put your trust and faith in Him. Today, we're going to look a…

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004 Can Depression Lead to Addiction? (Addiction Recovery + Mindset) 20:26

8M ago20:26

20:26

Do you get depressed often? Are you wondering if it's fueling an addiction? On today's episode, we're going to get vulnerable about depression, how it may be triggering addictive habits, and what you need to know to get you through it. For more, visit me at: https://brokentoblessed.com/ Private membership: https://www.patreon.com/BrokentoBlessed…

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003 You Have 3 Enemies (Anxiety, Depression, Addiction Recovery) 17:44

8M ago17:44

17:44

Did you know that you have 3 enemies you have to battle every single day? Especially when you're struggling with anxiety, depression, or addiction-- these enemies can make every day feel like a war. In today's episode, we discuss what our greatest weapon is when battling our enemies, and how we can be prepared. For more, visit me at: https://broken…

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002 How to Stop Worrying and Give Everything to God (Anxiety, Depression, Addiction Recovery) 20:22

9M ago20:22

20:22

Do you find yourself constantly worrying, to the point that you make yourself sick? Listen I get it: I've struggled with worrying my entire life. But the bible shows us that there's a better way to deal with our anxiety and worrying. In today's episode, we're going to share simple steps + practical application, so you can halt the anxiety cycle and…

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001 What is Broken to Blessed? (Anxiety, Depression, Addiction Recovery) 14:49

9M ago14:49

14:49

Are you struggling with anxiety, depression, and/or addiction? On today's episode, we're going to break down what it means to go from Broken to Blessed. It's all about having a real relationship with God and surrendering everything to Him. I also share what you can expect from future podcast episodes + a little about how I came to start this podcas…

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More Health, Happiness, Peace, & Money - The Abundance Book Project with Derek Rydall (Bonus Addiction Support Podcast Episode) 1:01:43

6+ y ago1:01:43

1:01:43

Special one-time exclusive video (and audio) podcast with best-selling author Derek Rydall on The Abundance Project 3 Key Points – Derek will help you to *Understand The Abundance Principle system, and how it will activate your full potential *A time-tested system for getting free of the belief that outer conditions determine your life *How to be e…

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ASP044: Relationships While In Recovery. Developing Mature, Healthy, Balanced Relationships in Recovery 42:02

7y ago42:02

42:02

How to create healthy relationships while in recovery. Overview: In this episode, Dr. Robb and I discuss relationships while in recovery. You’ll hear about developing mature, healthy relationships when you are in addiction recovery. Some important points that we discuss are: The three essential entities in a healthy relationship Defining yourself b…

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How To Not Be Codependent 1:01:38

7+ y ago1:01:38

1:01:38

Overview: In this episode we discuss codependency by answering the following questions: What is codependency? Where does codependency come from? What are the symptoms of codependency? How to overcome codependency? What is codependency? Dr. Dean Robb describes codependency as 2 incomplete people who are trying to fix themselves through another perso…

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ASP042: Renewal, Hitting a New Bottom, and Starting Over 46:12

8y ago46:12

46:12

Overview: This week Dr. Robb Dean and I take a deep dive into the topic of Renewal: Hitting a New Bottom and Starting Over. This episode is the 3rd in a series of 6 episodes that we are doing together. If you haven’t already listened to the previous episodes, you may want to do that. […] The post ASP042: Renewal, Hitting a New Bottom, and Starting …

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ASP041: What Is Emotional Sobriety? 39:58

8y ago39:58

39:58

Emotional Sobriety With Dr. Robb Dean Emotional Sobriety is the ability to have a healthy relationship sith ones emotions. To be in touch. To be aware. To let yourself feel them and interpret them. Emotions are a fact of something going on inside of you. Emotional Sobriety is the ability to act on your emotions […] The post ASP041: What Is Emotiona…

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ASP040: Discovering Your Inner Gold: Doing The Work 49:33

8y ago49:33

49:33

This week we are talking about doing the work required to discover your inner gold. We jump into all the different ways that people use to avoid paid and the fear of pain. Then we get to the good stuff, what is on the other side of that pain. Inner Gold: We are born with […] The post ASP040: Discovering Your Inner Gold: Doing The Work appeared firs…

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ASP039: Realizing Your Potential in Recovery 37:05

8y ago37:05

37:05

Overview: You may remember Dr. Robb from Episode 35 when he spoke about true recovery comes once the childhood trauma is addressed. This week we took a deeper dive in the first of 6 podcasts. Listen as he goes deeper into his story and shares “Realizing Your Potential in Recovery”. Purpose of life is to […] The post ASP039: Realizing Your Potential…

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ASP038: Heroin in America. In America’s drug death capital: How heroin is scarring the next generation | CNN 35:39

8y ago35:39

35:39

Overview: America’s Drug Death Capital Sunday morning (Sept 18, 2016) I woke up and checked my iPhone. I don’t normally do that…in fact, I’m strongly opposed to doing that. However, since I upgraded to IOS 10 before falling asleep I wanted to see what was different on my phone. The new IOS seems to make […] The post ASP038: Heroin in America. In Am…

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ASP037: American Prison System | Prison: Last Week Tonight with John Oliver (HBO) 23:31

8y ago23:31

23:31

Overview: I spent some time at court yesterday for my brother and was told by his public defender that by being there and wanting him to get treatment, I’m hurting my brother. No joke, that’s what he said! He gave me quite an education on how the Maricopa County system works. I’ve been replaying the […] The post ASP037: American Prison System | Pri…

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ASP036: Healthy Relationships – With Self and Others 46:26

8y ago46:26

46:26

Healthy Relationships Overview: My guest this week is Laura White is a mother, psychotherapist, and entrepreneur committed to sharing the message of recovery. She has spent her career helping others develop and use tools for recovery. When confronted with addiction as a mother recovery became personal. Laura has been on her own personal journey […]…

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ASP035: PTSD, Emotional Trauma From Childhood Needs to Be Addressed 31:11

8y ago31:11

31:11

Unresolved emotional trauma, PTSD from childhood, can wreak havoc in our lives. Overview: This week I’m joined by Dr. Robb. Dean Robb, PhD. is a recovery coach with a PhD in Human Development and over 30 years of personal recovery who works primarily with people in recovery who are facing new bottoms, new addictions, problems […] The post ASP035: P…

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ASP034: Meditation – 60 Seconds of Solitude 6:37

8y ago6:37

6:37

Overview This week I’m sharing my daily 1-minute meditation podcast. 60 Seconds of Solitude. Enjoy, Subscribe, & Leave a Review on iTunes. Or you can enjoy from Google Play, Android, Email and other options here. Resources 60 Seconds of Solitude – Mindfulness Meditation Thank You For Listening Special thanks to YOU for joining me this […] The post …

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ASP033: Loving What Is – Chapter 1 of Byron Katie’s Life Changing Book 15:02

8y ago15:02

15:02

Loving What Is is one of those books that will change your life, if you let it. Overview I’m a huge fan of personal growth. I see it as both our responsibility and our opportunity. That’s why I’m reading Loving What Is by Byron Katie. This book has been referred to me at least 4 […] The post ASP033: Loving What Is – Chapter 1 of Byron Katie’s Life …

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ASP032: Loving What Is, Four Questions That Can Change Your Life – Byron Katie 46:02

8y ago46:02

46:02

Overview We’re mixing it up this week! This week I’m reading through the introduction of Loving What Is by Byron Katie. I’ve had many people tell me what an amazing book this is, so I thought we could read it together. Listen to the podcast, then get your book. Let’s read through it together over […] The post ASP032: Loving What Is, Four Questions …

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ASP031: 19 States Who Don’t Care about the Addiction Epidemic 19:22

8y ago19:22

19:22

The best way to get treatment if you are addicted to drugs in Missouri is to get pregnant. Overview On this week’s podcast you’ll hear: An article from the LA Times ‘Obamacare Fight Leaves States Worse Off in Opioid Crisis.’ The 19 states that are going to have less money for addiction treatment programs. My […] The post ASP031: 19 States Who Don’t…

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