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内容由NLP master life coach, Betrayal Trauma Recovery Coach, FDN-P, NLP master life coach, and Betrayal Trauma Recovery Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 NLP master life coach, Betrayal Trauma Recovery Coach, FDN-P, NLP master life coach, and Betrayal Trauma Recovery Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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68 - Daily Tools for Recovery: 10 year letter & Emergency Kit - PART 2

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Manage episode 424412794 series 3453761
内容由NLP master life coach, Betrayal Trauma Recovery Coach, FDN-P, NLP master life coach, and Betrayal Trauma Recovery Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 NLP master life coach, Betrayal Trauma Recovery Coach, FDN-P, NLP master life coach, and Betrayal Trauma Recovery Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Today is part 2, of a 5 part series on daily tools and resources to use to move from discovery, to sobriety, to recovery. Many of these tools are created or inspired by Dr. Ted Roberts who created the Conquer Series which we highly recommend. You can purchase this resources or join a group at PureDesire.org In this episode we discuss the benefits of writing a 10 year letter from the perspective a future, recovered you, as well as creating an emergency kit which is a tool to use for travel, or any time you are feeling tempted to relapse. We mentioned our previous episode "Best Version of You meditation" if you need assistance with the 10 year letter and you can listen here: https://podcasts.apple.com/us/podcast/recoveru/id1674653111?i=1000611570008

Are you a betrayed partner interested in working 1:1 with Kylene? Book your free discovery call here:https://p.bttr.to/3ttk0Ql

Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU

For addicted spouses check our puredesire.org and soulrefiner.org

Follow Kylene:

On TikTok: @KyleneTerhune

On IG: @KyleneTerhune

  continue reading

97集单集

Artwork
icon分享
 
Manage episode 424412794 series 3453761
内容由NLP master life coach, Betrayal Trauma Recovery Coach, FDN-P, NLP master life coach, and Betrayal Trauma Recovery Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 NLP master life coach, Betrayal Trauma Recovery Coach, FDN-P, NLP master life coach, and Betrayal Trauma Recovery Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Today is part 2, of a 5 part series on daily tools and resources to use to move from discovery, to sobriety, to recovery. Many of these tools are created or inspired by Dr. Ted Roberts who created the Conquer Series which we highly recommend. You can purchase this resources or join a group at PureDesire.org In this episode we discuss the benefits of writing a 10 year letter from the perspective a future, recovered you, as well as creating an emergency kit which is a tool to use for travel, or any time you are feeling tempted to relapse. We mentioned our previous episode "Best Version of You meditation" if you need assistance with the 10 year letter and you can listen here: https://podcasts.apple.com/us/podcast/recoveru/id1674653111?i=1000611570008

Are you a betrayed partner interested in working 1:1 with Kylene? Book your free discovery call here:https://p.bttr.to/3ttk0Ql

Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU

For addicted spouses check our puredesire.org and soulrefiner.org

Follow Kylene:

On TikTok: @KyleneTerhune

On IG: @KyleneTerhune

  continue reading

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