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With over 10 Million downloads, The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com Enjoy the most recent 100 episo ...
 
The United States of Anxiety is a show about the unfinished business of our history, and its grip on our future. Each week, host Kai Wright invites listeners to gather for intimate conversations and deeply reported stories about the choices we’ve made as a society -- and the new choices we can imagine now. We’re learning from our past, meeting our neighbors, and sharing the joy (and the work!) of living in a plural society. Our inbox is also open for your voice memos—send them to anxiety@wny ...
 
Comedians Andrew Schiavone and Steven Rogers tell relatable and funny stories of what gave them anxiety this week and then have their anxiety analyzed on the podcast by a therapist. The anxiety they deal with can be big problems going through a job change or as small as giving a friend a bad handshake. The comedians and their resident therapist "Doctor Deb" gives anxiety advice, analysis, and tries to help anxiety problems sent in by listeners. Laugh and learn and be surprised that you aren' ...
 
From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it''s actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to help you show your anxiety who's boss. Most i ...
 
The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
 
Living your life with anxiety? Of course you are, this podcast explains why. Want to feel less stressed, overwhelmed and worried? You are in the right place. Your host, Vikki, Time Hacker, Anxiety Expert, Procrastination Slayer is on a mission to teach you how to live your best life, by facing anxiety head on. Avoiding it isn't working. Negative self-talk & judgement isn't working. If you are ready to do the work to F*CK Anxiety & Get Sh*t done, this podcast is for you. Through this podcast ...
 
The Anxiety Connection is a one-stop resource where anxious people everywhere can come together for a sense of connection, understanding, and to get the latest information on what causes anxiety and how to manage it. Host Wendy Leeds, a three-time-cancer survivor and psychotherapist, shares her personal story of life-long anxiety, how she’s dealt with cancer, and found her way through her fear to the other side. As an experienced therapist, she shares the latest research, explores ways anxie ...
 
Alison Seponara, MS, LPC (licensed psychotherapist) and Taylor Marae MS, RDN (registered licensed dietitian) are diving deep into a the reality of anxiety, nutrition, and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health! Alison and Taylor bring their expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Support thi ...
 
The truth is we are all surviving parenting one day at a time. Add child anxiety or childhood OCD and it can be overwhelming! On The AT Parenting Survival Podcast your host Natasha Daniels will ride the Parental roller coaster with you. She will teach you parenting approaches to help child anxiety and OCD, she’ll give you a new perspective on common parenting problems and will re-invigorate your sparkle for parenting. See acast.com/privacy for privacy and opt-out information.
 
Welcome to the Anxiety Road Podcast, the involuntary journey finding treatment options for people that have anxiety or panic attacks and related disorders. This podcast is intended for informational and educational purposes only. Nothing in the podcast is intended to be a substitute for medical or mental health treatment.
 
If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share ...
 
A podcast dedicated to reducing your American History Anxiety. 2020/21 has been a rough year, and the last thing you need to stress about is how much US history you can remember. I taught AP US history for many years, let me tell you stuff I know, stuff you need to know, and take the anxiety down a notch. Even if you're not an US history student, I'll present you with a calm and solid foundation of US history without hyperbole.
 
Do you struggle with anxiety? Feel as if you're trapped in a Groundhog Day loop of stress, worry, and overwhelm? Are you tired of fluffy advice from well-meaning friends and experts that leave you in the same place you started with anxiety? This podcast is the resource you've been looking for. Each week, certified Life Coach Kelly McCormick will guide you on the path to true transformation around anxiety. She'll walk you through specific tools and resources to support your work with this emo ...
 
I'm Anxious About is a humorous, conversational podcast about anxiety where two friends discuss their respective anxieties on a new topic each week, often devolving into long tangents and lots of laughter. I'm Anxious About is not a self-help podcast, but rather an honest conversation about what it's like to live with anxiety (and how to laugh at it).
 
Intention, I believe is the first step in making anything happen. That is why I have appropriately named this podcast, Spark Intention. Spark Intention is a podcast designed for people wishing to be supported on their journey so they can bust through their fears and step into a life of success in their business, life, and relationships--whatever that means for you.
 
There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and ...
 
Join Erica and her former therapist and anxiety expert, Dr. Charles Barr (licensed clinical psychologist) as we walk alongside you on your anxiety journey. They've both suffered from and overcome anxiety and panic attacks and now they want to help you do the same! Because: You're NOT broken. You're NOT alone. You're on your way to living a life FREE of anxiety!
 
This Relaxing podcast is aimed at helping you to calm your mind and relax your body, as well as helping with Anxiety issues. It is also helpful for reducing your stress and changing the severity of panic / anxiety attacks. I have personally dealt with extreme Stress, Anxiety and panic attacks. In fact I have lost 3 jobs due to stress in the past, so I have a good knowledge base to be working from. In these podcast recordings, I talk about my own experiences & suggest ideas that may be useful ...
 
You know those types of friends that you can call and drop your deepest secrets on, or your weirdest anxiety-ridden thoughts? We’re those types of friends. Hi we’re Heike and Neg aka Girls w/ Anxiety aka GWA. We aren’t doctors, medical professionals, or any of that jazz (therapy is amazing btw, you should go). We’re just two girls who don’t want other girls (or guys) to feel alone. We are here to be your friend. To let you know you’re not alone when you feel anxiety pulling at your heartstri ...
 
A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure. Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following "five simple steps" to overcome ...
 
Self-Love Coach, Jenna Slaughter is here to deliver a fresh outlook on emotions, communication and unlearning fear-based thinking.Through a mix of solo-casts and interviews with coaches and teachers, my hope is to help you to get clear with what feels authentic to you and then empower you to take inspired action. Look forward to heart-forward discussions on self-talk, relationships, personal development, radical self-acceptance, habit building, anxiety coping, authenticity and more!
 
Executive coaches and New York Times bestselling authors of "All In" and "The Carrot Principle,” Adrian Gostick and Chester Elton offer insights and advice to reduce anxiety at work and in your personal life. If you have ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice, then you may have had anxiety at work. In this practical podcast, some of the world’s leading authorities on mental health explore the c ...
 
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show series
 
Agoraphobia goes well beyond "can't leave the house". In this episode, let's examine the nature of agoraphobia. We'll talk about: What agoraphobia really is What it isn't How it develops The impacts of agoraphobia Recovering from agoraphobia For full show notes on this episode, visit https://theanxioustruth.com/152 -------- My books, website, and s…
 
Bailee is a local therapist who talks with us about using Equine Assisted Therapy to help with anxiety. We joke about how horses are HIPAA compliant, and I share my story of overcoming my fear of horses. Bailee’s story about how she became an Equine Assisted Therapist without being a "horse person." What is Equine Assisted Therapy? Different models…
 
Over here, we're officially into the final quarter of our virtual school year (omg we made it) + the boys' golf season started this week (yay, outdoors!) + we're tentatively making summer vacation plans (hello Chicago and Devils Den Park)...the hope is STRONG for a post-pandemic world in the McCormick household! So...what are we up to on The Transf…
 
Want additional content including a secret blog and videos? Check out my Patreon at www.patreon.com/anguseyetea! Hey, Heifer! I’m depressed! I know, such a shocker. Me? Depressed? I never talk about mental health. Ha. Ha ha. Ha ha ha. Anyway, over the years I’ve come to learn that I’m not very nice to myself when I’m depressed. If I accomplish anyt…
 
In today's episode... "This was indeed very powerful...it had an enormous impact!" In this episode, I'll share a comment made by G under my product called. 'Eliminate your Fear of Judgment Coaching Series' Do you also want to #overcome your #negative #judgment completely just by tapping along? Do you also want to have the #transformation that G did…
 
Anxiety and OCD will often take a swing at our child’s self-esteem. It can do that with the anxious or intrusive thoughts it bombards them with. It can do that by paralyzing them with fear, as they watch their peers not struggle. It can also be present alongside anxiety or OCD. It can help pick their anxiety or OCD themes. Social anxiety, perfectio…
 
I know I’ve mentioned that when I starting thinking about doing this podcast, I had a top ten list of guests I wanted to have. Some were obvious and others less so. This one is one of the top three. Richard Black is the singer for the band Shark Island. They played in the LA area beginning in the late 70’s through to the early 90’s. They released o…
 
Creative + Coach Nicki Hu chatting about human design, mindset, embodiment, and more! IG: @nicki.hu Connect with Nicki HERE. Get 10% off some of my staple products using the code SPARK10: FourSigmatic | Purely Elizabeth | HUM Nutrition Use the code SPARK15 for 15% off with Maven Thread Join the Sisterhood: Step Into Your Magic Monthly Membership FB…
 
How did Americans come to think so poorly of government? And how did Joe Biden come to be the first modern president who’s even tried to change our minds? Kai talks with three change-makers about the role of government in our lives. Activist Mari Copeny a.k.a. “Little Miss Flint” recounts how a letter that she sent as an elementary school student b…
 
In this episode we talk about the sources of perfectionism, what it looks like, and how to unlearn it and instead embrace mistakes as learning opportunities! As always, my goal is to provide you with actionable tools and exercises to connect with yourself and inspire you fall in love with who you are, as you are! I hope this has empowers you to vie…
 
Staying stuck is comfortable, safe, the land of the known. Our primitive brain loves it. Listen to learn how to stay stuck and stay safe. Love the podcast? We would love a review on iTunes, or share it on Instagram and tag us. Not on those platforms? Forward your favorite episode to a friend. We appreciate you helping spread this message. P.S. Want…
 
A live meditation for health anxiety sufferers looking to eliminate the concerns over their inner bodily and emotional worries. This meditation will strengthen your mental health and give you the clarity needed to swiftly go beyond any anxiety reminders. Join our New Facebook Community Page Here: https://bit.ly/3pDaSnrLearn more about the #1 Anxiet…
 
Join my FREE masterclass: 5 simple steps you can take today to stop future tripping and start living your dream life www.calmer-you.com/masterclass Adrienne Herbert is a personal trainer, Adidas global ambassador, mentor and TEDx international speaker. She has been featured in Women’s Health magazine, the Sunday Times Style magazine and Marie Clair…
 
Andrew talks about the anxiety and relief of booking his first vacation get away that isn't for work or family. Steven talks about a bad audience member at a road gig that he has to go toe to toe with. They both get into the anxiety of Steven being bad with technical equipment. They also are joined by professional therapist Dr. Deb to discuss the l…
 
For this episode I am joined by the wonderful Alyson Stoner. A super successful child star, Alyson appeared to have it all going on: she was the featured dancer (as a little girl) in the Missy Elliot Work It video. She was on several Disney projects, Cheaper by the Dozen franchise, the Step Up franchise and so much more. But with such a high pressu…
 
https://medium.com/@seanmhanson/ddd-living-with-depersonalization-derealization-disorder-655dcf044cb8 https://www.praxiscet.com/blog/how-acceptance-and-commitment-therapy-helped-me-become-a-better-therapist/#:~:text=ACT%20offered%20me%20a%20flexible,just%20as%20ends%20in%20themselves. About Me I’ve found there is a great need for those facing anxie…
 
In today's episode, Gina discusses symptom of inner peace number three: A loss of interest in judging self and others. Gina breaks down the meaning of the word symptom to help describe the meaning of the third symptom of inner peace as she understands it. The phenomenon of judging others is discussed, as are ways of reducing this natural tendency. …
 
Today's guest is our new friend, Pam Christian, mindset coach and motivational speaker. Pam is a motivational speaker, mindset coach and host of The Juice podcast. A former top-100 Real Estate professional, Pam now helps her clients transform their lives by eliminating self-created barriers, maximizing their full potential and increasing their effe…
 
Here it is, Dr. Barr's much love Relaxation Exercise. I can honestly say that this relaxation exercise changed my life! I can't overstate how important it is to practice relaxation. I know I used to try to pull out a relaxation exercise when I began to feel anxious, but the real secret is to practice relaxation when you're NOT feeling anxious. Get …
 
This week I am joined by Kajal who is the founder of Clear Sky Coaching http://www.clearskycoaching.co.uk/ Kajal is an experienced psychotherapist who has taken her knowledge of mental health and combined it with mindset training to help people challenge the negative beliefs they carry about themselves. In this episode Kajal takes us through her SP…
 
#536 In this week’s Anxiety Slayer podcast we’re talking more about working with unwanted thoughts and sharing a practice to help you work with your mind to grow more peace. Today’s Anxiety Slayer podcast is sponsored by Betterhelp. Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not sure whe…
 
Welcome back to another episode of Your Anxiety Toolkit Podcast. Today we have on the amazing Joshua Fletcher who some of you may know from Instagram as Anxiety Josh. Joshua is a psychotherapist in the UK as well as someone with lots of lived experience with anxiety disorders. He is here today to talk to us specifically about panic attacks and pani…
 
Wherever there are definitive choices to be made, you'll find just a dash of anxiety - and that certainly applies to shopping. In this episode, Allison and Chris explore their own anxieties around shopping. They talk about how clothing is closely tethered to identity, which can make shopping a stressful experience (especially if you're not feeling …
 
In today's episode... We live in a situation where we want to make everything #FAST. We want to have a quick fix. We want to make #progress fast. We want to rush everything. But in doing so, are we making progress at all? The quick answer is NO. And in this episode, I'll be discussing how small changes can give you significant progress. And overcom…
 
A man sows what he reaps. As Paul wrapped up his letter to the Galatians, this was his emphasis. The things that you do and the things that you say will produce some sort of harvest – the question is, what kind will it be? Are you sowing good seeds, or are you sowing the spiritual equivalent of “gummy bears” that won’t last the test of time? Click …
 
In episode one, of season one, host, Patrick Jones (@Patrick_E_Jones) interviews friend, comedian, Dillon Geyselaers about his anxiety as well as Dr. Jon Abramowitz to help explain what anxiety is, why we have it and how we can better manage it. https://twitter.com/GivesanxietyPod https://www.facebook.com/thatgivesmeanxietypodcast https://www.insta…
 
I had wanted to do a show about writing anxiety. Then I got hit with a wave of brain fog. Pea soup thick. Three full days of trying to think around and over it. No can do. I can find items for the show. I knew what I wanted to talk about. I just couldn't put the words together. So this is a pebble in the road with a book recommendation. Dr. Brewer …
 
On this podcast episode, I talk about my experiences failing on the anxiety recovery journey and how they made me stronger. Failure is necessary for growth because we develop ourselves in that failure. We become more wise and failure helps us orient ourselves in the direction we want to go. It can leave us in the domain of the unknown, but in that …
 
A couple of months ago I did a "gender issues in recovery" episode with my friend Bridget Cooper. The response was good! ALL voices and experiences matter, so this week we chat with Dr. Lisa Cortez about anxiety and mental health issues in the Latinx community. Lisa and I discussed cultural, religious and gender issues that impact mental health tre…
 
This week Heike chats with, Dr. Lauren Cook. She is a therapist, keynote speaker, career coach, and author. Dr. Cook primarily specializes in supporting those in their 20’s and 30’s with all the life transitions that can be so overwhelming. We discussed all the anxieties and fears that accompany major life changes; from starting a job, to career ch…
 
What’s the vagus nerve and what role does it play in our anxiety? Join me and physical therapist, Martha Henry-MacDonald, as we discuss how the vagus nerve works and why it can make us so anxious. We also offer some simple anxiety-busting techniques you can do throughout the day to bring a sense of peace to your body and your mind. My new book, Cal…
 
In this episode we will look at the new nation as it attempts to not get in to a war. No, not a war, no Jefferson, we're not going to war, no Britain, no war, no France, not a war. WILL YOU ALL STOP TRYING TO HAVE A WAR!!! We are on Patreon, if you would like to support us please click here. Find a great podcast covering the french revolution (amon…
 
Taylor and Alison finish up the discussion from last week about health anxiety and going to the doctors. Alison shares her 7 tips on how to combat these fears and Taylor provides her expertise about how to find the right doctor (since her own personal experience was less than ideal). Listen as Taylor dives deep in to her frustrations about the way …
 
Shanita Liu teaches people how to activate their courage and say bye to burnout. As an integrative healer and Chief Energy Officer at Coach Shanita, Inc., she shows people how to tune in and reconnect to their courage, power, and strength so that they can stop sacrificing themselves and start transforming what’s in their hearts into realities. Her …
 
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