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内容由瑠璃心Xin(Zinn)提供。所有播客内容(包括剧集、图形和播客描述)均由 瑠璃心Xin(Zinn) 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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The Diamond Sutra and mindfulness pain management

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Manage episode 397411151 series 2963200
内容由瑠璃心Xin(Zinn)提供。所有播客内容(包括剧集、图形和播客描述)均由 瑠璃心Xin(Zinn) 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to podcast-The mindful Heart.
This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness.
The Mindful Heart is listened to in a total of 75 countries, where we read the Diamond Sutra together. In this episode, we express concern about the the situation in the Gaza Strip and practice mindfulness pain management.
mindfulness,mindfulness meditation, chronic pain, anxiety,depression, insomnia,fear,琉璃心,瑠璃心,podcast,the mindful heart,the Diamond Sutra,mindful walking,Zinn,meditation,sitting meditation,body scan,mental health issues, jon kabat zinn, pain management,Gaza strip
Support : https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc
Comments: https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc/comments


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220集单集

Artwork
icon分享
 
Manage episode 397411151 series 2963200
内容由瑠璃心Xin(Zinn)提供。所有播客内容(包括剧集、图形和播客描述)均由 瑠璃心Xin(Zinn) 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to podcast-The mindful Heart.
This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness.
The Mindful Heart is listened to in a total of 75 countries, where we read the Diamond Sutra together. In this episode, we express concern about the the situation in the Gaza Strip and practice mindfulness pain management.
mindfulness,mindfulness meditation, chronic pain, anxiety,depression, insomnia,fear,琉璃心,瑠璃心,podcast,the mindful heart,the Diamond Sutra,mindful walking,Zinn,meditation,sitting meditation,body scan,mental health issues, jon kabat zinn, pain management,Gaza strip
Support : https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc
Comments: https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc/comments


Powered by Firstory Hosting
  continue reading

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