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Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.
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Join Adam for talk about classic movies and old-time radio shows, featuring a specially selected episode each week.
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True stories of the most extreme wild animal attacks ever documented, told and explained by Wes Larson, a wildlife biologist and animal behavior expert. Wes is joined by his brother Jeff and their mutual friend Mike, and in each episode the three pour over the details of animals attacks and explain how listeners can avoid these kinds of dangerous encounters, and learn a new appreciation for the wild things of the world
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A lively, accessible and entertaining weekly retro gaming podcast from Keith, Adrian, Dylan and James @ www.arcadeattack.co.uk. We will cover whole episodes on single retro gaming classics, discuss the latest retro news and topics, broadcast interviews with some of the true legends of the industry or whatever else may take our fancy!
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Welcome to “Let’s Talk Attachments”, a podcast all about ATTACHMENT THEORY! My name is Jessica Da Silva and I’m a Licensed Marriage and Family Therapist & Attachment Coach helping you transform the way you experience love by teaching you the ins and outs of your attachment style in a practical and relatable way. Website: https://jessicadasilvacoaching.com/ Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Email: hello@jessicadasilvacoaching.com
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3 Prong Attack is a comedy podcast - 'It's better than you think'
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Cat Attack playlist by K rock Football posted to audioboom.com
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This podcast is focused on conversations related to self defense. It is essential that we learn not only to defend ourselves but to also be able to defend our loved ones, should the occasion ever arise. Topics we’ll be discussing include: physical training, tournaments, combat, stand-up game, ground game, weapons... When your being Attacked you have to defend yourself at all cost, so you Attack the Attack that comes at you and be ready and aware in a 360 degree mode.
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Interviews with online creators about how their jobs work and how they got there. Hear the personal stories behind seismic events in digital media and learn what concrete steps we can take to build a sustainable media landscape. Hosted by longtime podcasters and business owners Eric Silver and Amanda McLoughlin, Attach Your Résumé proves that the best credential for deciding the future of media is actually making stuff. New episodes every Thursday until we run out of episodes and have to go ...
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This is Attack At Random, a podcast about anything nerd related. Our goal is to create a peaceful and hopefully fun podcast for everyone to enjoy. As well as promote local businesses, artists and content creators. If you would like to be on the podcast, please message me on Twitter @Crims0nN3rd, or follow the linktree (https://linktr.ee/ThisGuyLikesCrimson)
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Welcome to "Avoiding My Anxiously Attached Boyfriend"! (AMAABF). A hilariously chaotic podcast that delves into the highs and lows of being an anxiously attached boyfriend of an avoidant attached partner. Join the first visual and audio LGBTQ+ podcast hosted by a mixed heritage couple! Get to know Faris (anxiously attached), who's always seeking reassurance, and Josh (Avoidant attached), who self-sabotaged every relationship, until this one! No matter how hard he tried. This podcast came to ...
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“Monster Attack” is a podcast dedicated to old “Monster Movies,” the ones we all grew up with and fell in love with. These are the films that opened up a new world of scary creatures, sci-fi wonders and frightening tales of the supernatural. Former radio personality Jim Adams re-visit a time when radioactive dinosaurs threatened Tokyo, werewolves terrorized the population at large and mad scientists conducted hideous experiments in large mansions.
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Attacking Third: A CBS Sports Women's Soccer Podcast
CBS Sports, USWNT, NWSL, Soccer, WSL, Women's Soccer
A women's soccer show from CBS Sports covering the NWSL, WSL, US Women's National Team and more. Attacking Third will bring you insider analysis, commentary, preview & recaps while tackling the biggest news stories from the sport you love. Hosts Lisa Carlin, Darian Jenkins, Sandra Herrera, Christine Cupo, and Aaron West welcome a rotating cast of guests from former and current players for interviews and analysis. Watch Attacking Third LIVE on CBS Sports' Golazo Network every Monday and Thurs ...
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90s Nickelodeon fans and celebrities join Alex and his crew of co-hosts as they explore a Slime Tank full of nostalgic memories together to honor and preserve The Golden Age of Nick for generations to come. Episode formats range from Episode Reviews to Versus, all centered around carefully hand-picked topics for our Slimesters (fans) each season.
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Attack Ads! questions the dominance of media supported mainly by the corrupting influence of commercial advertising sponsorship, and aims to raise both awareness and outrage at the limitations such a system produces.
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Bear Attack is a podcast that you listen to when you've run out of everything else. Topics will be mauled. Guests will be assaulted. It won't be pretty. Just kidding, we're very sweet boys. Or are we?
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Join us each week as hosts J and Z discuss any and everything they can think of.
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A Group of Friends Who Love Horror Movies
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Everything in life is better understood if you can learn to see the strings attached. Jamie Gale is a thought leader who rose to prominence in the guitar industry by simplifying complex concepts. In this podcast, he engages in cross-disciplinary discussions to reveal how everything from guitar design to architecture, philosophy, physics and more can be better understood if you learn to see the universal truths that underpin our world.
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A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.
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Psych Attack focuses on the diversity of the domain of psychology. Join us for a relaxed conversation with experts discussing the topics they are passionate about in psychological research and/or practice. The aim is to better understand the spectrum of human experience, the methods used in psychology, and the people attracted to working within it. The conversations will be of interest and accessible to novice and experienced psychology listeners alike. Hosted by Dr Jasmine B. MacDonald (jas ...
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Batur sedulur neci
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A site about all things geeky and/or artsy. Seriously, how can you not love a site called Pixelated Sausage?
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Every Thursday! Join FCF Zappers Co-Owner Mike as he break down the latest news and action around college football and the National Football League from a fan's perspective. He is regularly joined by former and current players, coaches, insiders, podcasters, and many more (Yes! I can have non-sports figures on the podcast too!). His goal is to bring you the in-depth analysis and opinions that you can only get from the official unscripted, unfiltered, 100% authentic podcast. Twitter/X: Follow ...
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Welcome to Rewire Your Attachment Style with Maya Diamond, where you’ll deepen your self-love, uncover how to be in a secure relationship, & empower yourself to attract emotionally available partners. With interviews from love/sex/relationship professionals, insights & strategies from Maya. Rewire Your Attachment Style is your go-to resource for upleveling your love life, becoming more secure, & magnetizing your dream partner.
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Do you love Dungeons and Dragons and other TTRPGs? Then come join us at our table! Reckless Attack is a Dungeons and Dragons 5th Edition Real Play podcast, hosted by a group of cheery, diverse, regular folks in Chicago who love their game and want to share it with you. If you want to find out more, visit us at recklessattack.com or chat with us on Twitter at @Reckless_Attack. Hang out with other fans on our Discord, and check out our bonus content at patreon.com/recklessattack.
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We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior — a better, stronger person. Tim Hoover and Steve Mittman, lifelong martial artists, kick around things like 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆, 𝗰𝗼𝘂𝗿𝗮𝗴𝗲, 𝗱𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲, 𝗳𝗮𝗶𝘁𝗵, 𝗿𝗶𝘁𝘂𝗮𝗹𝘀, 𝘀𝗲𝗹𝗳-𝗿𝗲𝘀𝗽𝗲𝗰𝘁, and more — in a way that's appreciated by everyone. Martial artist or not, 𝘁𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝘄𝗶𝗹𝗹 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲. Together, we'll 𝘼𝙩𝙩𝙖𝙘𝙠 ...
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I’ve decided to take it upon myself to see how many games in the Final Fantasy series I can complete whilst only using the attack command. We also have some bonus shows such as 'Nostalgia-ugh...' where myself and Aika talk and play old video games for our childhood's and 'Save State' where I will play a bit of something that isn't Final Fantasy for a bit of a break. Hosted on Acast. See acast.com/privacy for more information.
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5 minutes or less about your favorite or soon-to-be Snacks from around the world!
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Speak Honest About Attachment Styles, Relationship Challenges, and Emotional Healing From Childhood Trauma
Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach
Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building t ...
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Áttaviti Ferðafélags Íslands. Fyrir allt áhugafólk um útivist og fjallamennsku.
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Ogni giorno, in ogni paese del mondo, avvengono nuovi attacchi informatici. Le vittime sono di ogni tipo: le imprese (dalle grandi multinazionali alle Piccole e Medie Imprese); gli enti e le organizzazioni di ogni ordine e grado; i privati cittadini di ogni nazione ed età. Alcuni di questi attacchi hanno fatto la storia del cybercrime, per portata dell’attacco, entità della struttura attaccata o danni provocati. Altri sono stati meno esposti alla luce dei media, ma hanno comunque creato grav ...
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On this show I have conversations with entrepreneurs who own service businesses of all sizes. Changing situations by sharing the Light of Information!!! Come be Inspired, Motivated, Educated by the stories of your brothers & sisters in the industry. Join the Live Recording every Monday night at 9:00pm est on Instagram/Youtube and Share your insights & experiences to help people WIN in LIFE!
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Welcome to the LESSONS IN ATTACHMENT podcast! You are invited into some very special conversations designed specifically to support people that feel insecure and anxious about love. Carly Ann directs a lot of the episodes at healing attachment wounds. A lesson in love is life’s way of nudging you in a new direction, telling you there is something far greater out there waiting for you. Inside this podcast, you are going to hear what has shaped successful love stories & healed heartbreak. You ...
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We are gamers that talk about games. We discuss rumors and weekly news.
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If you work with kids, families, or clients impacted by trauma, you’re in the right place. The Attachment Theory in Action Podcast is your go-to podcast for real conversations about trauma, attachment, and making a meaningful difference in the lives of those you serve. Every other week, host Kirsty Nolan sits down with experts in attachment, trauma, and child development to talk about the stuff that really matters—how trauma shapes behavior and development, how to build stronger relationship ...
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Join hosts and friends Juliet and Theresa as they analyze new and classic horror films: the good, the bad and the bizarre. We'll talk about the moments that resonate, the things that fall short, and how we see ourselves reflected in film (or not). 💜👻🎃 Theme music: "Book of Shadows" by Houseghost (Rad Girlfriend Reccords) Hosted on Acast. See acast.com/privacy for more information.
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พบเรื่องราวหลากหลายเพื่อชีวิตที่ดีกว่า Cover art photo provided by Nahil Naseer on Unsplash: https://unsplash.com/@nahilnaseer
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Welcome to "Relaxation for Stress & Panic Attacks," a calming podcast hosted by Jason Newland, designed to provide relief and support for those experiencing stress and panic attacks. Through the power of relaxation techniques and gentle hypnosis, Jason offers a safe haven for listeners to find peace and regain control over their minds and bodies. Each episode features soothing sessions that include deep breathing exercises, guided imagery, and calming affirmations, all aimed at reducing anxi ...
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Alex and Danny pull the curtain back on what it takes to create a podcast and dissecting the algorithm. Along the way they have important conversations about society, owning a small business, mental health, creative work and tacos. Join them on their journey of creating a podcast and maybe learn from their mistakes too.
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Are you a die-hard football fanatic looking to unravel the secrets behind the thrilling attacking styles in the EFL Championship? Do you dream of being a tactical mastermind, dissecting every play, and discovering the hidden gems that can transform a team's fortunes? Well, you've just found your ticket to the front row of the action! Our host, Tom Butterfield, and resident guest and analyst David Bromley will take you on an exhilarating journey through the electrifying world of the EFL Champ ...
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Flight Training for Flight Simulator
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Berbagi informasi seputar tasawuf, Tarekat dan informasi keagamaan lainnya.
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How do you build a newsroom by and for Black people? Akoto can help you with that. "We wanted to build a place that just embodied the idea that Black people deserve better for media. Black people need accurate information. It's important for democracy, and it's important for our communities, and it's important for our ability to critically engage i…
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Tim shares a heartfelt conversation he had with 83-year-old Bernie, who shares his reflections on the importance of staying relevant and connecting with genuine people. As Bernie continues to embrace life through travel and physical activity, he emphasizes the need for authentic interactions in a world that often feels disconnected. He candidly exp…
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Kerolin to Man City | NWSL Team Needs: Bay FC | Beattie & Betos retire | Chelsea vs Arsenal preview (Soccer 01/23)
1:04:38
Lisa Carlin, Darian Jenkins, and Christin Cupo share their favorite moments and memories from two players who just announced their retirement from the game, Jen Beattie and Michele Betos. Then, the group discusses what Bay FC needs to do to make the playoffs again in year two and what players out there make sense to bring on board. Next, our hosts …
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Trying to make a career online fit with being a human in the real world? Grand Poo Bear can help you with that. “At the end of the day, what content creation is, is you're trying to get emotion out of someone. I like the emotion of love and fun. Some people like other emotions, you know. But that's what it all is.” Grand Poo Bear is a streamer, spe…
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由Jason Newland
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由Jason Newland
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由Jason Newland
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(no music) (10 hours) #232 Feeling Safe - Relaxation Hypnosis for Stress (22nd January 2025)
9:46:45
由Jason Newland
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(no music) (5 hours) #232 Feeling Safe - Relaxation Hypnosis for Stress (22nd January 2025)
4:55:53
由Jason Newland
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由Jason Newland
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It's amazing the things one can find and Russ has found some very special things! Russ Montague is back in the studio with us for another Collector's Corner episode. This time we step away from the Nickelodeon fare and into ABC's TGIF. We are big fans of that nostalgic block as well as is Russ. He has some very rare and very special items to share …
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>>> Apply For Your FREE Podcast Coaching Call with Jenn <<< Do you feel like your emotions take over when things get tough in your relationships? Whether it's blowing up over small things or shutting down completely, emotional regulation can be the key to turning things around. In this episode, I dive deep into why emotional regulation is essential…
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I bet you think you do most things “correctly; then something comes out of left field knocking you over. The creeping feeling of "not good enough" can be felt. You then look at how you should’ve been better, did it differently, etc. This whole conversation is self-sabotage. Tune in on stopping the sabotage, feeling good even when there’s drama or i…
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Send us a text Going no contact? Are you feeling torn, uncertain, or even panicky about breaking no contact? As an anxious attacher, it’s easy to feel consumed by the urge to reach out, even when part of you isn’t sure it’s the right thing to do. In this episode, I’m sharing three powerful questions that will help you connect with what you’re reall…
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Lisa Carlin and Sandra Herrera react to the reports that Naomi Girma will in fact be leaving the San Diego Wave and NWSL to join Chelsea and the Barclays Women's Super League for a record breaking transfer fee. Watch USWNT, NWSL and WSL games on P+" with a link to https://www.paramountplus.com/home/ Attacking Third is available for free on the Auda…
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This week, Kirsty is joined by Lesley Koplow, MS, LCSW, to explore educational and developmental milestones, the impact of our own childhood experiences on our interactions with children, and the power of reflective techniques in the classroom to inspire and empower students. Show Notes: https://www.attachmenttheoryinaction.com/ https://www.tkcchad…
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Juniper and the other Ravenmounts travel to the Druid Grove to find out why they have not contacted Deepwood in the last week. What they find there could change Ryxia forever. https://www.recklessattack.com Want to hang out with other fans? Join us on Discord! Like the show? Support us on Patreon! https://www.patreon.com/recklessattack…
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🔍 **LG’s Stunning New Curved Monitor** is here, and it’s bending the rules—literally! Is this the future of display tech or just another gimmick? 🔥 The **TikTok ban** is shaking things up, and users are jumping ship to a new app that’s making waves. But will it stick or sink? 💔 Meanwhile, **Dell is retiring some of its most iconic product lines**—w…
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Join us this week as our hosts J and Z watch the long-awaited (?) sequel "Den of Thieves 2: Pantera" (0:00:00). Trailer Trash/Trailer Cash makes a reappearance with season three of Amazon's "The Wheel of Time", "Daredevil: Born Again", and "The Monkey". The final two topics of this week are the eighth and final episode of Star Wars' "Skeleton Crew"…
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“I don't know where I'm going from here, but I promise it won't be boring.” — David Bowie
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Do you remember the time when we watched part 1, do you remember the time, when we first met gurrrl? Can I get a hee hee? Alex, Brett, Megan, Monica, and Prime return to Neverland Ranch to binge some MTV for the second leg of this elimination bracket, leaving off with "Remember the Time" from the end of Part 1. After many gut-wrenching, heart-palpi…
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Jim reflects on a classic 1975 horror film from Tyburn Film Productions directed by Freddie Francis, "The Ghoul," starring Peter Cushing, Veronica Carlson, John Hurt, Alexandra Bastardo, Gwen Watford, Stewart Bevan, Ian McCulloch, Dan Meaden and Don Hendersan. Two couples find themselves lost in "the moors" and facing a strange family with a terrib…
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Arsenal & Chelsea deliver goals galore | Press is sticking with ACFC | A3 Mailbag | US Soccer Awards (01/20)
58:21
Lisa Carlin, Sandra Herrera, and Christine Cupo dive into the return of the Barclays Women's Super League by recapping the Manchester Derby and discussion the impact Renée Slegers has had on the surging Arsenal side. Next, a look at all the notable recent free agency and trade news from the NWSL including Christen Press agreeing to a 1-yr extension…
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This week, we’re diving headfirst into the world of K-pop, exploring wild alien theories, and reflecting on the randomness of life. It’s fun, it’s deep, and just a bit chaotic—just the way we like it. 🎶 K-pop Craze: We break down the hype around K-pop and the intense training that shapes these global stars. Is the West ready for K-pop-style pop gro…
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The Integrated Masculine: How to Balance Love, Purpose, and Money with Jason, GS, and Zev / Ep.69
1:00:53
Send us a text Welcome to another transformative episode of the Rewire Your Attachment Style podcast! In this episode, host Maya Diamond sits down with three exceptional guests—Zev Aaron, Jason Lange, and GS Youngblood. These accomplished men’s coaches bring decades of experience working with men to help them deepen their purpose, strengthen their …
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Wayne and Joel Petteway were out checking on crab pots in Jacksonville, Florida when an alligator took exception to him being in its waters. (10:06) - timestamp if you want to skip Jeff's story about getting catfished! Watch here: Alligator Attack - 2 Brothers 1 Gator ~~ To advertise on the show, contact us! ~~ Tooth & Claw is brought to you by QCO…
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Worms is a classic Team17 turn-based strategy game, where you and a team of worms must wriggle for position and prove who has the biggest arsenal, and yes, I'm including flying sheep and bazookas that even Rambo would be proud of! The iconic game featured on every platform under the sun and incredibly started life in a teenager's bedroom. A chance …
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In today's episode, we’re exploring the key signs that you’re moving from anxious attachment toward greater security. While every healing journey is unique, certain themes consistently emerge as markers of growth. If you're working on healing your anxious attachment style, this episode will help you recognise the shifts happening within you. What W…
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Can Katie, an amateur Final Fantasy enthusiast, beat Chaos? Playing through Final Fantasy I for the first time can Katie reach and defeat the final boss? With the sage wisdom of Pete of course. Hosted on Acast. See acast.com/privacy for more information.
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Robin Stummvoll of Verso Instruments joins me to talk about the release of his new, highly innovative guitar, Sine, which will be exhibited in the Boutique Guitar Showcase at NAMM 2025. Having gained worldwide attention for his Cosmo model, Robin has plenty to share about the role of playfulness in creativity, escaping the constraints of establishe…
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Surprising no one, my opinion of Hi-Fi Rush didn't change since the last episode; if anything, it got worse. I still think it's a very pretty game, but at no point did I enjoy playing it. The worst part, though, is how disappointing the soundtrack is; in a game all about integrating music and gameplay, more is rightfully expected and Tango Gamework…
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Obsessing & Overthinking? This Mindset Shift Helps People Take Back Control of Their Own Thoughts
28:04
Send us a text DOWNLOAD YOUR ACCMPANYING PDF (DOC 11) Anxious attachment can keep you stuck in obssessing, overthinking and self-doubt. In this episode Carly Ann shares how to shift your perspective on your thoughts so you can approach relationships with confidence, calm, and reduced reactivity. Discover how to zoom out and step back from overwhelm…
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Charts and Graphs for Episode 99 Summary In this episode of the Attack in the Champute podcast, hosts Tom Butterfield and David Bromley discuss the current state of various football clubs as they approach the January transfer window. They analyze the needs of teams like QPR, Sheffield United, Sheffield Wednesday, Stoke City, and Sunderland, focusin…
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Tim shares a valuable nugget of wisdom from his daughter, a nutritionist, who reminds him that "motion is the lotion." It far too easy to succumb to discomfort and inactivity, opting for sedentary habits like lounging or binge-watching TV. Moving our bodies — whether it's walking the dog or engaging in a favorite sport — can significantly improve o…
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Naomi Girma rumors | Mark Parsons joins ACFC | NWSL Team Needs: Chicago Stars | BWSL returns (Soccer 01/16)
55:41
Lisa Carlin, Darian Jenkins, Sandra Herrera, and Christine Cupo dive right into the latest transfer, trade, signings, and rumors from around women's football including Naomi Girma to Chelsea, Mark Parsons joining ACFC, Kerolin moving on from NC Courage and so many more. Then, the group zeros in on the Chicago Stars and their team needs for 2025. Ne…
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Send us a text In this podcast we talk about Human Trafficking Prevention & Awareness . Talking about Awareness , Recognizing signs , Personal safety tips , Community action , Parents taking action . Please share and take action : call-National Human Trafficking Hotline 1-888-373-7888 Contact Local Law Enforcement Be Safe , Be Blessed , And Watch Y…
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>>> Apply For Your FREE Podcast Coaching Call with Jenn <<< Do you know what you really want, or are you stuck in a cycle of doing what you think you should? In this episode of Speak Honest, I coach Steph, who feels overwhelmed by her need to be productive and struggles to identify what she truly needs, wants, and desires. Together, we explore how …
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It's tough to go through life alone which is why we have those closest to us that we confide in. Best friends help make life's biggest struggles a bit more bearable. In the case of these two Nicktoons, Doug and Arnold had best friends with Skeeter and Gerald. In this character study, we are joined by the series creators Jim Jinkins and Craig Bartle…
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Send us a text In this episode of Lessons in Attachment, I’m sharing a sneak peek from the Attachment Recovery Gym with guest expert Holly, also known as Breakups and Love. Holly, an accredited EFT International practitioner combining EFT tapping & journaling to help with stress and life's challenges. You’ll hear why these tools are so powerful and…
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In this inspired episode, We start with a Mowtivational minute, followed by a weekly update. Later, Akeem Booze stops by to share some of his lawn care journey. Akeem is the owner of B the Lawn Barber Landscaping out of Nashville, Tennessee. Hear what inspired him to get into lawn care, how he operates his business and be motivated by the passion h…
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In this episode, I catch up with Rahim Thawer about envy and its impacts in our social and sexual lives. Rahim is a racialized, queer social worker who works as an instructor, psychotherapist, clinical supervisor, consultant, public speaker, podcast host, and writer. He calls Toronto home and currently teaches at The University of Alabama. His work…
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Heather the Host of CFB with Heather comes on the show and joins Mike for today's episode! Heather and Mike recap the CFB Playoffs, 2025 way to early dark horse, coaches on the hot seat, previews the National Championship and so much more! SUBSCRIBE ON YOUTUBE CHANNEL: https://www.youtube.com/channel/UCDEKRHwltWgmJdtDIdh9IUg SUBSCRIBE ON WATCH SPOR…
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Are you stuck in a tug-of-war between two versions of yourself? In this episode, Tracy explores the inner conflict between your "Dr. Jekyll" self—the love-driven, positive you—and your "Mr. Hyde" self—the fear-driven, avoidant you. These two sides shape how you approach relationships, responsibilities, and emotional growth, often without you even r…
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