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Pacific Air Conditioning & Sheet Metal is a full-service air conditioning contractor. We are your source for all your air conditioning needs. Our highly skilled technicians are experienced in all types of air conditioning repairs. We provide air conditioning installation, air conditioning replacement, ductwork installation, ductwork replacement, ductless and more.
 
Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
 
We discuss all things Air Conditioning. The Hot topics and the Cold hard facts! Welcome to the Air Conditioning Podcast! First things first, we are by no means professional broadcasters (amateur at best in fact) and podcasting is a first for us so please excuse us for any clumsy technique :) This podcast is intended for general information only and will hopefully deliver unbiased content for the benefit of not only consumers looking to purchase or seeking general information about air condit ...
 
Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
 
fm GIG ( http://www.fm-gig.net 81.8MHz ) で毎週土曜日19時~オンエアしている『みどのココカラ楽ラヂオ』の音源をこちらに載せています。お聴きのがしなさった方、もう1度2度3度おかわりの方も どうぞです♪
 
Welcome to the FunkMMA Strength and Conditioning Podcast with your host Funk Roberts. In this podcast we discuss everything strength and conditioning for the MMA, martial arts, combat athlete and those that want to train like one. We will talk workouts, nutrition, supplements, prehab, training, coaching, mindset, fitness and life lessons. There will be frequent guest from Professional fighters, trainers, coaches, doctors and more…join Funk with frequent co-hosts Andy T and Mrs Funk!
 
Self-Love Coach, Jenna Slaughter is here to deliver a fresh outlook on emotions, communication and unlearning fear-based thinking.Through a mix of solo-casts and interviews with coaches and teachers, my hope is to help you to get clear with what feels authentic to you and then empower you to take inspired action. Look forward to heart-forward discussions on self-talk, relationships, personal development, radical self-acceptance, habit building, anxiety coping, authenticity and more!
 
Athlete Approved is a leading CrossFit based podcast and web show online! Justin Lord & Tom Wyles talk CrossFit, Strength, Conditioning, Weightlifting, Nutrition, Health and generally ways to improve your CrossFit & Athletic Performance with themselves and multiple athletes in the field and relevant experts. Join us here, improve your performance and health and have some fun!
 
Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and enduran ...
 
Save time, become a better coach and learn from proven experts with our weekly in-depth expert interviews. This podcast is practical, structured and time efficient – you will stay on-top of your continuing education each and every week with minimal time invested. Bottom line: our listeners get some serious ROI on their time spent listening. So what are you waiting for? Subscribe now and starting pumping up those knowledge gains.
 
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High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics

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High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics

Interviews with the nations top High School Strength Coaches; the best strength, speed, and conditioning drills to make your athletes better!

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High School Strength Coach Podcast. The top high school strength coaches in the nation, the best exercises, the best drills, the latest in strength & conditioning research, all the tools and guidance you need are here at the high school strength coach podcast! This podcast is for you, the high school strength coach that needs new and fresh training ideas to help their athletes reach their highest potential! so get ready to be inspired, and motivated to become the best strength coach you can ...
 
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show series
 
Hey guys and welcome to Episode 49 of The Air Conditioning Podcast! In this episode we diverted slightly outside the realms of HVAC to bring you a Plumber!!?? Why you ask? Well that’s not the reason we invited him on the Show. Nor is it because he owns and operates two successful plumbing businesses (one of which won a Telstra Business Award in2019…
 
If you’re looking to maintain your home or commercial property’s air conditioning systems, Pacific Air Conditioning & Sheet Metal, LLC is the only choice for you. Your home or commercial property’s air conditioning systems are a very important part of your property. If your air conditioning system is not working properly, it could be costing you a …
 
This episode of the Legion podcast continues the three-part series on programming for affiliates, with Luke and Todd diving into more details on what's helpful and important when programming for a gym. Like any other coach-client relationship, the coach must build trust and buy-in with the gym member, but what happens when there are hundreds of mem…
 
Sam Matheson is a Physio and Golf Performance Therapist, in this episode we talk, improving your rotation speed, how human movement is directly linked to performance. We focus in on ribcage and spinal issues that so many club golfers have challenges with. SM Physio on INSTA follow here: https://www.instagram.com/smphysio_perform Download your FREE …
 
Manny Romero discusses the article “Utility of Back-Off Sets: An Overview” which appears in issue 43-5 of Strength and Conditioning Journal, overviews the research available on back-off sets, and outlines how back-off sets can be used by strength and conditioning practitioners.由Ben Reuter, SCJ Podcast Editor
 
We are back with another season of amazing chats with a wide selection of golf industry experts. In this episode golf fitness trainer from MM Golf Fitness - Matt Murray. Matt works with a variety of players from club level to Tour Pros, in this Podcast we talk about how you can maximise your training based on your ability as a golfer. In depth with…
 
Episode 80 of the Legion podcast brings you the first part in a series where Todd, Jon and Luke discuss programming for group classes at gyms. When programming for individuals, it might be a more straightforward process. There are clear things that need developing following the individual's goals. However, when programming for a gym, you need to st…
 
Hey guys! In this episode of The Air Conditioning Podcast we very fortunate to have chatted with Florida based CEO of Lead Ninja Sales Training & Marketing, Gene Slade. Now living Down Under, you may not have heard of Gene (yet), but this dude is a gun when it comes to helping Service Techs and Business Owners Double Their Sales, Income And Profits…
 
In Episode 79 of the Legion podcast, we discuss how much CrossFit people should be doing — particularly intermediate athletes. How much time should they spend doing training with structured progression and how much time should they be doing chaotic CrossFit workouts? Athletes often get to an intermediate level either through the brute force method …
 
This is a vision we had for our canine fitness programs a number of years ago and are super excited to finally go public with it! We have partnered up with Colorado State University Pueblo! What does this mean for those interested in our canine fitness programs? Listen now to find out! Want to become a Certified Canine Athlete Specialist? Check out…
 
Howdy guys & gals and welcome to Episode 48 of The Air Conditioning Podcast! In this episode, we chatted with NSW based business owner Ray Pinto of Pinto Air Conditioning services. Ray spoke candidly about how and why he started his own air conditioning business, his day to day, how COVID affected his business and where he sees his business heading…
 
Episode 78 of the Legion podcast gets tactical and provides strategies for breaking up your reps in different conditioning workouts. When performing conditioning workouts, there are a lot of moving parts to consider when devising a plan. For example, how many reps should you do unbroken, how much time should you take between singles, and is it bett…
 
Hey all and welcome to Episode 46 of The Air Conditioning Podcast! In this episode, Brad and Shane have the tables turned on them and were very fortunate to have been asked to be a guest on Behind The Tools Podcast (by Tradify), with the Host and CEO of Tradify, Mr Michael Steckler. Behind the Tools Podcast is an inside look at tradespeople from al…
 
In episode 72 of the Legion podcast, we discussed translating improvements in weightlifting technique into actually getting better at weightlifting in conditioning workouts. Improving your positions in a non-fatigued state doesn’t always translate into better lifts after you’ve been running around the block and doing a bunch of double-unders. This …
 
Howdy guys, hope you’re all safe and well in these uncertain times. In this episode of The Air Conditioning Podcast, we chatted with Scott Kenny who is a Refrigeration tech working for Airmaster Australia. Airmaster is an award-winning building services company, providing HVAC&R Management, smart building solutions and fire services across Australi…
 
Hello you beautiful human- how have you been? Season two is going to have more solocasts with some interviews sprinkled in. Definitely more of me coaching and educating like the solocasts that you have told me you’ve enjoyed. I want to hear from you, what topics do you want to hear from me? I invite you get caught up on the rest of season one if yo…
 
Hi guys, in Episode 44 of The Air Conditioning Podcast, were joined by David and Oscar Cardenas from All Climate Solutions, a family owned and operated business out of Mulgrave in Victoria, Australia. From humble beginnings in 2011 to a team 25 staff members strong, they continue to grow from strength to strength covering all aspects of air conditi…
 
People talk about “fast twitch athletes” and “slow twitch athletes,” but does categorizing people this way hold any water? Are muscle fiber types relevant for performance? Can muscle fiber types change with training? On this episode of Science with Sergio, we discuss the paper Human Skeletal Muscle Fiber Type Classifications in an attempt to transl…
 
Howdy folks! In this episode of The Air Conditioning Podcast, we were joined by Craig Staley of HG Site Designs. Based in Omaha, Nebraska in good ol’ US of A, Craig and his team specialise in Small to Medium sized Businesses who are looking to scale their business without spending massive hours of their own time and dollars. Craig and his team cons…
 
Everyone has seen the Instagram posts of heavy snatches or ring muscle-ups with a caption that says something like “Finally! Been chasing this one for awhile…” This combination of exasperation and relief is palpable for anyone who has been tormented by a training plateau. Athletes often get stuck at a specific skill level in training, and it can fe…
 
Find Christina at: www.instagram.com/mindsettomanifestation Learn more about Self-Love Coaching: www.jennaslaughter.com 0:00 Introduction- being agents of change 2:00- we start taking in all of these stories as soon as we are born 2:30- whats going on neurochemically for enlightenment— woo to woo free 4:00- shift in consciousness 6:00- Religon has …
 
Howdy guys, in Episode 42 of The Air Conditioning Podcast we chatted with the SA State Manager of Airefrig Australia, Mr Ben Bithell. Starting out from a WA based Garage in 1970, Airefrig Australia grew substantially in the first 12 months, and has continued that momentum. Airefrig Australia is a company that’s committed to being market leaders as …
 
The CrossFit Games Semifinals are underway, and we are starting to see how the new qualification structure for the CrossFit Games will play out. After a few seasons of chaos — precipitated by some sudden and, quite frankly, nonsensical changes and a global pandemic — we are starting to see how the season will look going forward. In an ideal world, …
 
Hello you beautiful human! Enjoy this micro-moment to leave your nervous system more grounded and safe at any point of the day. This is from one of the modules for my signature program, Totally Not Meditation. Totally Not Meditation is a 10-week self-guided and group hybrid coaching container for meditation newbies, perfectionists and people please…
 
Running with your dog can be amazing, but avoid these 5 common mistakes people frequently make when running with their dog! Making these mistakes can lead to injury or even death for your dog, but they are easy to correct! Watch the video replay of our Facebook live show! https://youtu.be/-ZsEE8cZSeI Want more tips? Join our Facebook Live show ever…
 
Hey people! In this episode of The Air Conditioning Podcast we sat down with Robert Wolfe and Martin Howlett from the Trade Advisory Group. Identifying a gap in the market in providing experience based business assistance to business owners in the trade sector, The Trade Advisory Group are made up of advisors with decades of personal experience in …
 
Feeling burned out? Considering a possible change in careers? Scared to take the leap? Join us for tips on how to overcome the indecision and/or fear that might be holding you back! Watch the original video here: https://www.facebook.com/112365155584692/videos/504629810720020 Want more tips? Join our Facebook Live show every Friday at 8:30 pm Easte…
 
Click for a free Download without the introduction Totally Not Meditation is a 5-week group coaching container for meditation newbies, perfectionists and people pleasers to move out of perfectionism and into ease, self-trust, and flow. Spanning 10 modules with bite-size videos, an accompanying downloadable workbook, and supportive audio, Totally No…
 
When designing weekly templates for athletes, it can be overwhelming to think about all of the things that they could be doing. Most people want to get stronger, improve mobility, build their engine, and improve their technique — all at once. This is hard to do! When designing training templates, it’s important to pick clear priorities. But, how mu…
 
Hi all, In Episode 40 of The Air Conditioning Podcast, we chatted with Podcast Host and part time actor extraordinaire, Mr Tim Hildebrand from Out Of The Box Podcast. This was a bit of a different episode though, coz we were the ones on the receiving end, being interviewed by Tim for one of his episodes but thought we would share it with you. Based…
 
Sharing my warm-up (and cool down) routines for my French Ring dogs! How do they differ from training & competition? Listen now to find out!!! Catch the video replay here: https://fb.watch/5ySog6wM2y/ Want more tips? Join our Facebook Live show every Friday at 8:30 pm Eastern Time to learn more tips and strategies for your business! Visit Northeast…
 
I used to be anti-treadmill, but my views have been changing! In this episode, I share both how and why my views have changed on treadmill use for the canine athlete! Catch the video replay here: https://www.facebook.com/112365155584692/videos/457670575318563 Want more tips? Join our Facebook Live show every Friday at 8:30 pm Eastern Time to learn …
 
Do you worry that you might injure your dog by pushing too hard in training? Do you have an exercise program for your dog but worry that you might be doing it wrong? How do you safely take fitness & training to the next level? Listen now to find out! Want to catch the video replay? Check it out here: https://www.facebook.com/112365155584692/videos/…
 
We recently received a question about improving weightlifting technique for CrossFitters — especially for folks who are trying to hit heavier lifts in conditioning workouts. It’s challenging to incorporate skill work into training in addition to the volume most athletes are already doing in order to get stronger and improver their conditioning. And…
 
This week we are discussing all of the forms of Self-Sabotage! We talk about Imposter syndrome, procrastination, Negativity, Overindulgence, Initiating conflicts. Most importantly, as always, I leave you with tangible tactics for unlearning and choosing differently! Jenna’s Instagram Podcast instagram Self-Care for Creatives Video Collab with Hanna…
 
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