Strength And Conditioning Journal podcast

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How do you know when it’s time to make your next big career move? With International Women’s Day around the corner, we are excited to feature Avni Patel Thompson, Founder and CEO of Milo. Avni is building technology that directly supports the often overlooked emotional and logistical labor that falls on parents—especially women. Milo is an AI assistant designed to help families manage that invisible load more efficiently. In this episode, Avni shares her journey from studying chemistry to holding leadership roles at global brands like Adidas and Starbucks, to launching her own ventures. She discusses how she approaches career transitions, the importance of unpleasant experiences, and why she’s focused on making everyday life easier for parents. [01:26] Avni's University Days and Early Career [04:36] Non-Linear Career Paths [05:16] Pursuing Steep Learning Curves [11:51] Entrepreneurship and Safety Nets [15:22] Lived Experiences and Milo [19:55] Avni’s In Her Ellement Moment [20:03] Reflections Links: Avni Patel Thompson on LinkedIn Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn Ipsos report on the future of parenting About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…

Strength and Conditioning Journal Podcast

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Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a very valuable tool in accomplishing that mission.

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Strength and Conditioning Journal Podcast

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updated 大约1年之前

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Strength and Conditioning Journal Podcast

1
A Discussion of the Combined Effect of Resistance Training and Time-Restricted Eating on Body Composition and Neuromuscular Adaptations 18:22

6 weeks之前18:22

18:22

In this episode Dr. Zachary Mang discusses his article, “A Discussion of the Combined Effect of Resistance Training and Time-Restricted Eating on Body Composition and Neuromuscular Adaptations” published in issue 47-1 of Strength and Conditioning Journal.

Strength and Conditioning Journal Podcast

1
A Return to Performance Framework to Effectively Complete the Rehabilitation Continuum for Elite Soccer 11:37

15 weeks之前11:37

11:37

In this episode Dr. Erin Choice discusses her article, “A Return to Performance Framework to Effectively Complete the Rehabilitation Continuum for Elite Soccer” published in issue 46-6 of Strength and Conditioning Journal.

Strength and Conditioning Journal Podcast

1
Strength and Conditioning Considerations for the Orchestral Musician: A Practical Approach 32:19

25 weeks之前32:19

32:19

In this episode Sunny Lulla and Dr. Bill Hanney discuss their article, “Strength and Conditioning Considerations for the Orchestral Musician: A Practical Approach” published in issue 46-5 of Strength and Conditioning Journal.

Strength and Conditioning Journal Podcast

1
Time-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription 11:52

37 weeks之前11:52

11:52

In this episode Ian Bonder discusses his article, “Time-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription” published in issue 46-3 of Strength and Conditioning Journal.

Strength and Conditioning Journal Podcast

1
Sport Science Special Issue 9:57

1 year之前9:57

9:57

In this episode Dr. Tim Suchomel discusses the Sport Science special topic issue, published in issue 46-1 of Strength and Conditioning Journal.

Strength and Conditioning Journal Podcast

1
Toward Professionalization of the Strength and Conditioning Field 12:07

1 year之前12:07

12:07

In this episode Baykal Altiner discusses his article “Toward Professionalization of the Strength and Conditioning Field”, published in issue 45-6 of Strength and Conditioning Journal.

Strength and Conditioning Journal Podcast

1
Using Autoregulation to Safely Return to Weightlifting During Cancer Treatments 18:09

2 years之前18:09

18:09

In this episode Dr. Francis Kozub discusses his article “Using Autoregulation to Safely Return to Weightlifting During Cancer Treatments”, published in issue 45-4 of Strength and Conditioning Journal. Dr. Kozub discusses the concept of autoregulation and how it can be applied to patients being treated for cancer.…

Strength and Conditioning Journal Podcast

1
Physical Demands of Air Force Special Operations Command Flight Crews: A Needs Analysis and Proposed Testing Protocol 8:19

2 years之前8:19

8:19

In this episode Jeffrey Paschall discusses his article “Physical Demands of Air Force Special Operations Command Flight Crews: A Needs Analysis and Proposed Testing Protocol”, published in issue 45-3 of Strength and Conditioning Journal.

Strength and Conditioning Journal Podcast

1
Muscle Hypertrophy Response to Range of Motion 12:08

2 years之前12:08

12:08

In this episode Dr. Charlie Ottinger discusses his article “Muscle Hypertrophy Response to Range of Motion in Strength Training: A Novel Approach to Understanding the Findings”, published in issue 45-2 of Strength and Conditioning Journal.

Strength and Conditioning Journal Podcast

1
Special Populations Special Topic Issue 6:32

2 years之前6:32

6:32

In this episode Dr. Morey Kolber discusses the Special Populations Special Topic Issue, published in issue 44-6 of Strength and Conditioning Journal. Dr. Kolber discusses the articles that appear in this special issue and why it is important for strength and conditioning professionals to be familiar with these populations and how training may be affected.…

Strength and Conditioning Journal Podcast

1
Physical Determinants of Golf Swing Performance: Considerations for Youth Golfers 9:13

3 years之前9:13

9:13

In this episode James Shaw discusses his article “Physical Determinants of Golf Swing Performance: Considerations for Youth Golfers”, published in issue 44-4 of Strength and Conditioning Journal. James discusses the importance of strength training for improving performance in youth golfers and the importance of assessing golfers through biological age.…

Strength and Conditioning Journal Podcast

1
Implementing an injury prevention and performance enhancement program during a softball season for young female athletes 17:45

3 years之前17:45

17:45

In this episode Dr. Toby Brooks discusses his article “Implementing an injury prevention and performance enhancement program during a softball season for young female athletes”, published in issue 44-3 of Strength and Conditioning Journal. Dr. Brooks discusses how they were able to implement this program during the softball season and the importance of developing overall athleticism in youth sports participants.…

Strength and Conditioning Journal Podcast

1
Strength and Conditioning for the Roller Derby Athlete 12:15

3 years之前12:15

12:15

In this episode Alyssa Parten discusses her article “Strength Training for the Roller Derby Athlete”, published in issue 44-2 of Strength and Conditioning Journal. The demands of roller derby, the role of strength and conditioning in the sport, and the potential for injury reduction are discussed.

Strength and Conditioning Journal Podcast

1
Strength Training for Long-Distance Triathletes: Theory to Practice 14:05

3 years之前14:05

14:05

In this episode Dr. Kate Baldwin discusses her article “Strength Training for Long-Distance Triathletes: Theory to Practice”, published in issue 44-1 of Strength and Conditioning Journal.

Strength and Conditioning Journal Podcast

1
Considerations for the Pregnant Endurance Athlete 10:24

3 years之前10:24