Fitness Goals 公开
[search 0]
更多

Download the App!

show episodes
 
The Fitness Matters podcast is where we talk about the fitness matters that matter to YOU. Because fitness MATTERS, my friend! Each week, we're chatting about creating positive habits, changing your fitness mindset, personal development, setting and smashing fitness goals, self improvement, effective fitness training and SO much more. Join Pahla B - mindset mentor, health coach and fitness expert - every Sunday for new episodes.
 
The majority of people don't love their bodies. Some even hate it. And many times it's not because they haven't tried to change this situation but because they lack the knowledge and right systems to be able to achieve their fitness goals. Fitness is not only diet and exercise. The Real Fitness Show is a show that dives deep into the principles and philosophies of mental conditioning so you can not only succeed in fitness but also improve your overall life. In this podcast, we talk to fitnes ...
 
Join B100s Deb Miles on her fitness journey in the new podcast Miles of Fitness. This show is about the realities of fitness, wellness and losing weight. You wont find advice from a perfect in-shape person here! This is a show hosted by a middle-aged chubby woman on a fitness journey and it is a journey. Getting to your destination can take a LONG time and sometimes you have to back track a bit (aka gain 20 lbs) to get where you want to go. But ultimately fitness is more about the journey it ...
 
Welcome to 5 Minute Fitness!! I’m your host, Chase HenderFit, and I’ll be giving you some of the fitness industry’s greatest tips on how to achieve your health and fitness goals in 5 minutes or less!! So next time you’re brushing your teeth, driving your car, waking up in the morning, or bored at work; tune in to learn some of the many ways to improve your health and physical fitness!!
 
Weekly talk show about finances, health and fitness and the spirit of Entrepreneurship geared towards those over 40. Results ARE TypicalFor more than 30 years, Clarence Ferguson has provided individual fitness training and counseling for clients of all physical abilities and ages. He has worked with everyone from children to professional athletes, helping clients to achieve their personal fitness goals through his customized fitness and nutrition programs.Clarence is also a seasoned Loan off ...
 
Ashley's Fitness Party Podcast brings the fun fitness programs wherever you go. As seen on CBS 46 Atlanta’s Better Mornings Show, Ashley's Fitness Party creatively combines her professional training in dance; which includes Hip Hop, Ballet, Latin, African, and Jazz into her urban style dance aerobics Ashley’s Fitness Party™ classes. In these series of podcast, we're going to give you the guidelines to achieve your fitness goals. www.AshleysFitnessParty.com Tune in!
 
Host Tom Driver has created a podcast to share the lessons that Drive Fitness LLC has learned while developing its mobile application. This program allows Tom to connect with individuals who can help his company reach its goals. Eventually Drive Fitness hopes to leverage smart technology and collect the app’s workout data automatically. Tom interviews experts in Technology, Business, and Fitness in search of advise that he might need on his journey.
 
If you are tired of yo yo dieting, starting and stopping your fitness goals, and obsessing over the scale then this podcast is for you. Welcome to the “Diet Dropout” podcast where I will bring you real people who will tell you real stories about how they have broken through their plateaus and how you can do the same. Week after week, I will bring you my own personal stories and how I overcame my health issues , as well as actionable advice from top health professionals, naturopaths , and oth ...
 
Your Goals. Our Science. We're a science-driven company that strives to get fitness results using the latest research available. We turn your fitness goals into reality. We specialize in gymnastics strength / calisthenics / bodyweight fitness and will answer questions regarding that and sports as a whole in this podcast. Send in your questions on www.labcoatfitness.com. Don't miss out on plenty more podcasts there too.
 
Whether it’s for working out, jogging, hiking, biking, or playing ball, FITREC helps users develop dynamic fitness communities. There are people out there who share your fitness goals and your fitness passion. The FITREC app makes it easier than ever to find those people. And by joining together to achieve a shared fitness goal, you are creating a powerful community. Historically, community fosters encouragement, accountability, support and security…Why not physical fitness too? Perhaps this ...
 
Come hang out with us as we talk about how we stopped chasing weight loss, started doing what felt right, and found joy in moving rather than obligation, AND how you can too! This podcast starting as another "let's get healthy together" podcast but has transformed into a "lets be great people together" podcast! Your hosts are two besties - Katie and Lauren! Katie is a registered dietitian, personal trainer, and Beachbody master trainer. Lauren is a mom of 2, podcast producer, and group fitne ...
 
Join life and business philosopher Chip Franks in a candid, unedited conversation about leading a better life. We will talk about Life, Purpose, JOY, Gratitude, Entrepreneurship, Love, Fun, Kindness, Abundance, Travel, Hero's Journeys, Ideas, Books, Spirituality, Habits, Routines, Goals, Friendship, Romance, Health, Fitness, Nutrition, Energy, and...even Death.And probably a lot more.This is honest. It's raw. It's often emotional and fun.It's also rooted in things we can actually DO to make ...
 
How do I lose weight? What exercises do I need to do? How to stay motivated? These are big questions that fitness coach MC KIM digs into in the Remix My Fitness Podcast. The show has inspiring guests, interviewing leading experts in the fitness, hearth and the nutritional space. Each episode is designed to get you to start IMMEDIATE action in your quest to be the BEST version of yourself. MC KIM's speciality is being able to crack the Fitness DNA that has been holding you back from achieving ...
 
Hi, I am Harrie, your resident fitness nerd, and, with my good friend Ben, I will be taking you into the crazy world of the fitness lifestyle. In our pilot episode, our topic is on our experiences of the fitness industry and competing in competitions. This eye opening experience will pave the way for us to help you understand more about the world of fitness and, hopefully help you achieve your fitness goals. We are going to try and explore every area of fitness and any questions you will hav ...
 
It’s time to dream big, think big and train big! This is Empowered Talk – a podcast that is meant to submerse you in the mindset that is needed to empower your success in pursuit of your fitness and life goals. Empowered Talk will teach you how to get out of your own way and walk you through the actionable items that you can implement to become fully empowered. Our mission is to remove you from being stuck, and to empower you to take action inside your life and become submersed in the succes ...
 
Does money confuse you? If so, you're not alone! Our expert team at Chartered Financial Planning firm, Efficient Portfolio, have decided to come together to solve this problem and help answer some of your questions.From the impact of politics, through to the inside tricks of the trade, we host a monthly podcast where you can find out more about how to positively impact your finances, better achieve your goals, and reduce the stress and confusion surrounding your wealth.
 
"We believe in simple, honest and practical content that will help you achieve your health and fitness goals and live an easier, happier life. Looking at aspects from sports performance and weight training, to injury rehab and mobility improvements, to how we engage and teach different individuals whether they be an elite sportsman or everyday athlete. We hope there is something here for everyone.”
 
The Plant Trainers Podcast helps you improve your quality of life through plant-based nutrition and fitness. Adam Chaim & Shoshana Chaim interview top experts in nutrition & fitness, healthy lifestyle, compassion, as well as individuals with their own transformational stories. They are the parents of two kids who share their expertise and personal transformations to a plant-based compassionate lifestyle and beyond. You’ll find motivation, inspiration and actionable tips to help you to get cl ...
 
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, host Brock Armstrong will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day ...
 
Welcome to Beth Clare fitness the podcast. You are here today, because you are wanting to hear some real talk on all things health, fitness and mindset. So you can gain some direction on how to apply evidence based, sustainable approaches when working towards your individual goals and improving your overall lifestyle and mindset. I really appreciate you tuning in today, and i hope this brings you so much value
 
Learn how to create a healthy mindset, sustainable habits, and a lifestyle that you love (and that loves you back). Brock and Monica are seasoned pros with decades of nutrition and fitness expertise and coaching experience. Together, they turn the tricky business of behaviour change into an approachable even enjoyable project. Whatever your age, your level, or your goals, this podcast will get you moving steadily toward success.
 
Jason Yun shows you how to make healthy recipes, burn fat with done-for-you exercise routines, and shows you the latest and greatest exercises on the scene to help you with all of your health, fitness, and nutrition goals. Yun is a Bootcamp instructor from Columbus, OH. For more information please visit his home page at http://www.yunbootcamps.com
 
Do you believe making progress in your life matters? Hi, My name is Christy Bruce and I DEEPLY believe that in order to live the life God created us to live, we must make progress daily. We must learn to recognize things we can actively do in our lives to actually make the progress we desire. If you are tired of repeating the same cycle in your life with no real results, this podcast will offer you encouragement, love, support, tips and steps to help you make real strides to lasting progress ...
 
My name is Luis Lopez. I wanted to share to the world one of my life’s passions which is health & fitness. I use to weigh 265 Lbs. I now weigh 165 Lbs. I have lost 100 Lbs over the last 3 years. I changed my eating habits and started training 5 to 6 days a week. It was not an easy journey to change my old habits but it was a life style change I would do over 100 times. I also love to run and started training about a year ago to become an endurance athlete & marathon runner. I started off wal ...
 
Dr. Dy'Mire Jones, PT, DPT, CF-L1 presents High Impact Health Podcast a podcast meant for fitness athletes, coaches, clinicians, and students that want dive deep into the world of fitness, health, and wellness. Our focus will be on YOU the listener to bring content experts from many fields to provide the latest knowledge to enhance your fitness and health goals. Let's take this journey together to push the needle forward to increase sports performance, improve overall health, and enhance our ...
 
Bad Ass Mom's with Nicole Cruz is about getting the best out of yourself in terms of your fitness goals, motivation and what you consume within your body. We look at getting fitter, faster with real results and breaking through the barriers that stop you. Hosted and Produced by the Holistic Therapies Directory
 
Modern Fitness delivers the most current and effective advice and information on Health and Fitness to help all types of exercisers be the most successful and fit versions of themselves! No matter your experience level, Modern Fitness is here to help you crush your goals! Let’s get it! Jonathan Ells is a Certified Personal Trainer, Precision Nutrition Coach and Fascial Stretch Therapist from Halifax, Nova Scotia, Canada. In 2017, he took on a position as a National Instructor with the larges ...
 
Cut The Fat Podcast is dedicated to helping you achieve your weight loss goals using science-based tactics and strategies. It's our mission to help people navigate the often times complex and conflicting information surrounding fitness, weight loss, and health. Besides helping people to achieve their weight-loss goals we also want to help people achieve that goal without having to resort to guilt as a mechanism for motivating yourself to achieve it. In addition, it's not enough that we just ...
 
Loading …
show series
 
If you want to become certified prenatal yoga, join online pregnancy yoga classes to start learning prenatal yoga training with our yoga training program. There you will learn specific yoga asanas, well prepared and practiced safely. Our pregnancy yoga training develops your strength, skills, knowledge and confidence to teach. Some prenatal yoga as…
 
Having a firm grip on reality is usually seen as a sign of good mental health. But social scientists have discovered that happy and successful people routinely overestimate their skill, talent, and chances of success. In fact, that may be one of the secrets to their success. In this episode, we explore why being overly optimistic is not a cognitive…
 
Many people who trust in spiritual healing are very much aware of the advantages of Hatha yoga and its different structures. Yoga is done in a peaceful environment with complete fixation to liberate the body from negative thoughts. Practicing Hatha Yoga has many benefits for health. At the point when you play the specific technique, you can enter y…
 
Eric Sierra traveled across the ocean for a soccer scholarship from Spain to America where he quickly realized he needed to look the part of the American players. Getting so frustrated with his lack of results he turned to work out at the quietest times in the gym because he was embarrassed to work out around his teammates and just felt defeated. H…
 
The benefits of practicing Yin Yoga are getting clarity in every pose. Yin Yoga is a slow, calm, meditative, and new style of yoga that focuses on the deep connective tissues, bones, joints, fascia, and ligaments in the body. Similarly, traditional Chinese medicine rotates to pull and stimulate specific acupressure points. Get more details visit at…
 
Ever found yourself in a negative headspace? In this episode you’ll hear three tips on how to snap out of it so that you don’t spiral and stay there. I discuss why we should value what we think about ourselves and how we treat ourselves, just as much as how we treat other people. I share the dangerous thing about negative self talk and why it is so…
 
Hey. You. Aww, yeah, you BEAUTIFUL SOUL! You know what it's time for? It's the ChipChat podcast! For all of the extensive show notes, articles, and IDEA LISTS for this week, go see www.ChipFranks.com/17. (that picture is of me with James Altucher!) First--before we get started, I wanted to tell you about a VSE...A VERY SPECIAL EPISODE coming up on …
 
In this week’s Adviser Fit Finance Sessions podcast, Efficient Portfolio’s Financial Planners discuss what rebalancing your portfolio actually means, the pros and cons involved and the two main types of rebalancing. If you've got any financial topic that you'd like to see covered, please get in touch with us at hello@efficientportfolio.co.uk below …
 
In this episode of The Plant Trainers Podcast, we talk with Daniel Shuman about his transition to a whole food plant-based lifestyle and losing 170 pounds. Dan is a busy dad, of 3 working full time and after years of dieting, he finally was able to shed a needed 170 pounds and keep it off. You will hear him talk about his motivations and inspiratio…
 
The journey from bartending to Realtor with Realty One Group/The Mojo Team, Tony Newport, joins Coach Clarence to talk about everything from business to boxers or briefs. You will learn about the market in Arizona, his strong opinions, favorite area to train & much more with plenty of laughs along the way. Coach Clarence includes some unexpected qu…
 
There’s a treat🍬 for you in this BONUS episode of the Fitness Matters podcast, where we’re talking about buts, parentheses, and changing tenses (and don’t worry if that doesn’t make sense to you right now, it will when you listen)! My friends, if you’ve ever said something like “I overate, but I’m not going to beat myself up about it” and then stil…
 
Will Carpenter has recently developed an app called 'Scout' with Blake Pastrana (episode #5 & #21). Tom and Will discuss the app in detail and some of the challenges he has faced as an entrepreneur. They also talk about his experience as a project manager and with graphic design. You can download The Scout App at https://joinscout.app/ Support the …
 
Howdy, you Beautiful Soul! TO SEE THE VIDEO INTERVIEW GO TO CHIPFRANKS.COM/16 Are you ready to play? This week I get to introduce you to a really remarkable human being, a serial Entrepreneur (seriously, if I think of an entrepreneur this guy comes to my mind) by the name of Ryan Lee! Ryan is the founder, CEO, and creative genius behind many compan…
 
Being disciplined doesn't mean you are deprived!Here's a scenario for you:You have this friend who is uber disciplined about the way she eats. When you go out to dinner with her, you see her work to make choices that will honor her body and the way she feels on the inside. You find yourself thinking she's crazy and totally living in deprivation. Bu…
 
Why is it so easy to fall off track and so hard to get back on it? One of the biggest problems when it comes to achieving long-lasting results is that we fall off track and then we took too long to get back on it, or worst-case scenario, we never do. In today's episode, I give you some actionable steps to first understand why are you falling off tr…
 
In this week’s Adviser Fit Finance Sessions podcast, the Financial Planners sit down with Efficient Portfolio’s Mortgage Adviser, Andrea, to talk about critical illness cover, the scenarios in which taking critical illness cover would prove to be useful, reviewing your protection when purchasing a house and the choices that are available with this …
 
In this episode of The Plant Trainers Podcast, we talk with Peggy Brusseau all about the power of a plant-based family, the 80/20 rule, and how to NOT become a white bread and jam vegan. And if you stick to the end you will hear Peggy’s secret to making a great soup every single time. Peggy’s story of how she became plant-based/vegan is unique and …
 
Fitness Explorer Darryl Edwards has a message that might be music to your ears: It isn't natural for humans to exercise. Instead, he invites us to play. Here are his three tips for making the world your fitness playground. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter to get more fitness tips. Join t…
 
Coach Clarence talks with National Real Estate Coach, Jon Storey about simplifying real estate, the importance of branding, consistency on social media, the value of the message & how being vulnerable can make you a millionaire. It’s a very real, raw conversation between two successful men with children who have no time for bullshit, self-sabotage,…
 
The #1 Best Audio Workouts. Follow along with fitness coach MC KIM as he walks you through his favourite workouts. This week, we are going back to basics with some 7 MUST KNOW bodyweight exercises. If you are looking for a beginner program then this is a must listen! For all the show notes and 'how-to' video clips on how to do the moves visit: http…
 
So, you've made the decision to stop dieting, to get rid of food rules, and to move towards body respect. And this newfound freedom feels ah-mazing....but there's just one thing raining on your parade - diet talk. Diet culture is everywhere, so We're bound to encounter diet talk in social settings. But that doesn't mean it has to damage your relati…
 
Do you sometimes struggle to TAKE CONTROL of your EATING? My friends, if this sounds like you, I assure you that you’re not alone, and this episode of the Fitness Matters podcast is for YOU. Many of us feel like we’re not in CONTROL of our actions😖. But the truth is: you absolutely hold ALL the power💪 in eating (and other) situations. In fact, you …
 
In this episode I chat with Drew Manning, Fit To Fat To Fit creator and NYT belling author. We break down why he is gaining weight again and how he did it by showing how 4 popular type diets if done incorrectly can still be harmful. WE also talk about how certain foods impacted his health, the mental struggles he went through and so much more.... H…
 
Hey team, this is a solo episode where I explain a topic that isn't discussed enough, the importance of training true to potential if you want to maximise your strength and physique goals! A lot of people question why their results may be slow or they aren't seeing the results they want when it comes to building muscle! This could just be why! Hope…
 
Howdy, you beautiful, fearfully, and wonderfully made Soul! This week was another solo Chip-i-sode where I answer another great question from someone who is "Starting Over" at age 43, and what my advice is for that. I also go over an excellent thought process that has made a difference in my life. I learned the root of this with a several hundred d…
 
Kirk Nurmi, a former attorney for Jodi Arias & current Radical Body Transformation Participant talks with Coach Clarence about weight loss vs fitness & his journey of self-care, self-love & discovering his WHY & PURPOSE. Kirk is now cancer-free & training with RBT fitness coach, Jennifer Lopez for an upcoming reality show. Coach Clarence asked him …
 
1:33 What happens when you feel that vision and you come up short 2:30 Determination to make things work: Fred’s personal journey 4:35 Pros do fail, too! Ashley’s experience 7:44 The closer you get to the goal, the more it’s about the details that make the difference 11:34 How it going to feel like to wake up as a National Champ the next morning – …
 
Is your comfort zone "really" comfortable?You like to be comfortable! Because when you are comfortable, you feel, secure and can breathe easy. But, if you are really honest with yourself, do you believe your comfort zone is where you are meant to stay? Are you being challenged to step out in order to live into your true purpose? It can be tempting …
 
Who told you you can't become a cover model? Or that you can't become a billionaire? Who told you you can't achieve X? How did you learn that? Limiting beliefs limit what we can accomplish way more than anything else. Way more than genetics, experience, context, abilities... you name it. How can you break through these limiting beliefs and actually…
 
In this week’s Adviser Fit Finance Sessions podcast, Efficient Portfolio’s Financial Planners give an overview of bonds including how they work, their general characteristics, the status of the bond markets and alternative investment options. If you've got any financial topic that you'd like to see covered, please contact us at hello@efficientportf…
 
In this episode of The Plant Trainers Podcast, we talk with General Hospital’s Réal Andrews about Plant-Based Hollywood. He shares the story of how his father extended his life by 15 years by becoming plant-based and how his family is adapting to his son’s new passion for a healthy plant-based diet. He lets us in on how actors are being fed and how…
 
It may look like half of a stability ball, but the fitness device known as a half dome or BOSU packs a whole workout punch. Here's how to use a BOSU correctly and make it a vital part of your home workout. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter to get more fitness tips. Join the conversation o…
 
Loading …

快速参考指南

Google login Twitter login Classic login