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内容由Ashley Harvey | Christian Health Coach, Nutrition Coach, Ashley Harvey | Christian Health Coach, and Nutrition Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Ashley Harvey | Christian Health Coach, Nutrition Coach, Ashley Harvey | Christian Health Coach, and Nutrition Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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105 \\ Love of your Home for the Healthy Mom

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Manage episode 395506739 series 3359184
内容由Ashley Harvey | Christian Health Coach, Nutrition Coach, Ashley Harvey | Christian Health Coach, and Nutrition Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Ashley Harvey | Christian Health Coach, Nutrition Coach, Ashley Harvey | Christian Health Coach, and Nutrition Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you want a peaceful home? What would it look like to prepare your week for success?

I don't know about you but sometimes I tend to overcomplicate or analyze simple tasks. Perhaps my experiences with loving my home will help you in your journey. I would LOVE to know how you love your home, feel free to connect with me.

CONNECT

Instagram

www.instagram.com/ashrepsandredemption

Speak Pipe Me!

https://www.speakpipe.com/RepsAndRedemptionPodcast

My Vision Before 10 AM

  • personal quiet time + COFFEE :)
  • jiu-jitsu or stretching
  • Feed Starter / Prep Bread if on schedule
  • Unload Dishwasher / clear counters
  • Healthy Breakfast for me and my people
  • Kids dressed for the day
  • Read the Bible to my people or listen to the Bible via Ap
  • Sweep (downstairs)
  • Start a load of laundry / switch laundry over
  • Prep Diaper Bag + Gym Bag if needed
  • Read Books or play for a few minutes with my girls

What's your list look like?!

  continue reading

143集单集

Artwork
icon分享
 
Manage episode 395506739 series 3359184
内容由Ashley Harvey | Christian Health Coach, Nutrition Coach, Ashley Harvey | Christian Health Coach, and Nutrition Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Ashley Harvey | Christian Health Coach, Nutrition Coach, Ashley Harvey | Christian Health Coach, and Nutrition Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you want a peaceful home? What would it look like to prepare your week for success?

I don't know about you but sometimes I tend to overcomplicate or analyze simple tasks. Perhaps my experiences with loving my home will help you in your journey. I would LOVE to know how you love your home, feel free to connect with me.

CONNECT

Instagram

www.instagram.com/ashrepsandredemption

Speak Pipe Me!

https://www.speakpipe.com/RepsAndRedemptionPodcast

My Vision Before 10 AM

  • personal quiet time + COFFEE :)
  • jiu-jitsu or stretching
  • Feed Starter / Prep Bread if on schedule
  • Unload Dishwasher / clear counters
  • Healthy Breakfast for me and my people
  • Kids dressed for the day
  • Read the Bible to my people or listen to the Bible via Ap
  • Sweep (downstairs)
  • Start a load of laundry / switch laundry over
  • Prep Diaper Bag + Gym Bag if needed
  • Read Books or play for a few minutes with my girls

What's your list look like?!

  continue reading

143集单集

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