最佳Intimacy. Relationships播客 (2024)

1
Feelings and Emotions: The Power of Control 46:27

6d ago46:27

46:27

Join us for another exciting episode of "Naked Relationships and Missy Unlocked," where we dive deep into the raw and real aspects of relationships with a touch of sass and class. This week, Angela welcomes back Josh, a familiar voice to the podcast, as they explore the dynamics of emotions in relationships. In this lively conversation, Angela and …

1
Real and Raw Relationships: Where Classy and Sassy Meet 25:59

13d ago25:59

25:59

In this episode, we dive deep into the essence of being real, raw, and unfiltered. We explore the meanings behind words like 'real', 'sassy', 'classy', and how they intertwine with our personal journeys and relationships. Emphasizing the importance of self-acceptance, we discuss how embracing our true selves can lead to profound connections with ot…

1
Emotionally Available Men: How To Attract Them 21:16

19d ago21:16

21:16

Welcome back to another episode of Naked Relationships Intimacy Unlocked, where we dive deep into the raw and unfiltered world of relationships. In this episode, we tackle the art of attracting emotionally available men. Are you tired of dealing with emotionally clueless partners? This episode is for you. We begin by emphasizing the importance of s…

1
Relationship Arguments: The Raw Truth on Yelling 26:12

27d ago26:12

26:12

Schedule a call today: https://www.beunabashedlyu.com/booking-calendar/discovery-call?referral=service_list_widget Welcome to another episode of "Naked Relationships: Intimacy Unlocked" with your host Angela, the creator of the eight-week "Finally Connected" program. In this episode, Angela dives into a common yet often misunderstood aspect of rela…

1
Unfiltered Relationship Real Talk: Meet My Boyfriend 38:23

1M ago38:23

38:23

Welcome to another episode of "Naked Relationships: Intimacy Unlock," where we dive deep into the raw and unfiltered aspects of relationships. Join us as our host introduces her boyfriend, Justin, to the show for a candid conversation about the challenges and joys of maintaining a healthy relationship. This episode takes an honest look at communica…

1
Emotionally Unavailable: The Naked Truth 21:41

1M ago21:41

21:41

In this episode of "Naked Relationships, Intimacy Unlocked," Angela Spooner dives into the complexities of emotional availability in relationships. Do you find yourself constantly attracted to emotionally unavailable people? Or perhaps you feel like your friendships lack genuine connection? Angela challenges listeners to look inward, exploring the …

1
Perception: The Invisible Force that Can Make or Break Your Relationship 30:30

2M ago30:30

30:30

Welcome to "Naked Relationships Intimacy Unlocked," hosted by Angela Spooner. Dive Into the Heart of what makes or breaks a relationship. In this episode Angela strips down the layers of perception, showing how the way we see and interpret our partners can either build a lasting connection or drive a wedge between us. with a tone that's fun, real, …

1
How My PTSD Took Control of my Relationships 33:17

2M ago33:17

33:17

Welcome to another episode of Naked Relationships Post-Trauma with your host, Angela Spooner. In this episode, Angela delves into the complexities of how PTSD triggers, lack of boundaries, and trust issues impact personal relationships. Angela shares her own experiences, exploring the lasting effects of trauma and abuse on relationships with oursel…

1
Trigger Alert: Emotional Landmines we can’t tiptoe around 37:29

2M ago37:29

37:29

Hello, hello. Welcome to another episode of Naked Relationships Post-Trauma. Today, we delve into the complex world of triggers, exploring why they are essential to understand and manage after recovery from an abusive situation. We discuss the impact of triggers on personal well-being and interpersonal dynamics, highlighting how they can affect anx…

1
Do you have a Codependent Relationship? 36:28

2M ago36:28

36:28

Hello, my lovelies, and welcome to another insightful episode! Today, we're diving into the complex topic of codependency. Are you feeling overwhelmed or stressed, like nobody understands you? You might be dealing with codependency in your relationships. Codependency is a psychological concept often used to describe a type of dysfunctional relation…

1
Who Do We Gaslight the Most? 38:00

3M ago38:00

38:00

Hello, everyone! Welcome to another episode of Naked Relationships Post-Trauma, hosted by Angela. Today, Angela dives deep into a sensitive topic that reveals her most vulnerable side. She discusses her recent traumatic experience and uses it as a springboard to explore the concept of gaslighting. What is gaslighting? How does it differ from manipu…

1
My Narcissists Control Over Me 37:45

3M ago37:45

37:45

Welcome to episode two of my rebranded podcast! This week, we delve into the complex and painful dynamics of narcissistic relationships, drawing from my personal experiences with an ex-partner. We'll explore how narcissistic traits can affect us, the distinction between having these traits and being a true narcissist, and the impact of emotional ab…

1
Naked Relationships Post-Trauma: Welcome to Me 41:41

3M ago41:41

41:41

Welcome to the rebranded podcast, Naked Relationships Post-Trauma, where vulnerability meets raw truth. Join Angela Spooner, a trauma-informed coach and single mother, as she strips away the masks we wear to dive deep into the heart of healing and rebuilding relationships after experiencing trauma. In this episode, Angela shares her personal journe…

1
Unmasking Childhood Trauma: Understanding and Healing part 3 43:20

3M ago43:20

43:20

Welcome to the latest episode of "Who the Fuck is in the Mirror?" hosted by Angela Spooner, your emotional intelligence guide and trauma-informed coach. In this episode, we delve deep into the complexities of childhood trauma and attachment theories, exploring the groundbreaking work of John Bowlby and contrasting it with Freud's controversial view…

1
Unmasking Childhood Trauma: Understanding and Healing part 2 38:36

4M ago38:36

38:36

Welcome to the "Who the Fuck is in the Mirror" podcast with your host, Angela Spooner. Join Angela, an emotional intelligence guide, trauma-informed coach, yoga instructor, and badass single mom, as she takes you on a journey of self-discovery and transformation. In this episode, Angela dives deep into the science behind our dysfunctional behaviors…

1
Unmasking Childhood Trauma: Understanding and Healing part 1 43:01

4M ago43:01

43:01

Welcome to the "Who the Fuck is in the Mirror" podcast with your host, Angela Spooner. In this episode, Angela dives into chapter seven of "The Body Keeps the Score" by Bessel van der Kolk, focusing on attachment and attunement. This chapter explores the critical role of being understood and the profound impact of trauma on children's brain develop…

1
A Mother's Battle: From Trauma to Triumph 37:42

4M ago37:42

37:42

Welcome to another episode of "Who the Fuck is in the Mirror?" Today, Angela switches things up by being interviewed about her harrowing experience with the Department of Child Safety (DCS). Angela shares the traumatic events that led her to call DCS, only to face further turmoil and accusations. As she navigates the challenges of protecting her ch…

1
Embrace the Mental Chaos: Transforming Mistakes into Mastery 51:18

4M ago51:18

51:18

Welcome to the "Who the Fuck is in the Mirror" podcast hosted by Angela Spooner, your guide to emotional intelligence, trauma-informed coaching, and self-discovery. In this episode, Angela teams up with Tammy from Rising with RLP Holistic Wellness for an unfiltered conversation about embracing mistakes and transforming them into opportunities for g…

1
Transforming Judgement of Others to Love for Self 38:19

5M ago38:19

38:19

Welcome to the "Who the Fuck is in the Mirror?" podcast, hosted by Angela Spooner, an emotional intelligence guide, trauma-informed coach, yoga instructor, and a confident, badass single mom. This episode dives into the journey of self-discovery, self-awareness, and building confidence through real-life experiences and heartfelt discussions. Angela…

1
Trauma kicks self-awareness' ass, but self-awareness is still possible 46:06

5M ago46:06

46:06

Welcome to the "Who the Fuck is in the Mirror?" podcast with your host Angela Spooner, an emotional intelligence guide, trauma-informed coach, yoga instructor, and a badass single mom. This episode dives deep into understanding who you truly are beyond societal labels and expectations. Join Angela and guest Joshua as they discuss the science behind…

1
Trauma said F*ck Your Sense of Self part 2 46:13

5M ago46:13

46:13

Welcome to the Who the Fuck is in the Mirror podcast with your host, Angela Spooner. Join Angela, an emotional intelligence guide, trauma-informed coach, yoga instructor, and confident badass single mom of three, as she takes you on an eye-opening journey to uncover your true self. In this episode, Angela delves into the profound impact of trauma o…

1
Trauma said f*ck your sense of self 37:51

5M ago37:51

37:51

Welcome to the "Who the Fuck is in the Mirror?" podcast, hosted by Angela Spooner, your guide to emotional intelligence, trauma-informed coaching, and self-discovery. In this episode, Angela delves deep into Chapter 6, "Losing Your Body, Losing Yourself," exploring the profound impact of trauma on our sense of self and how we perceive our bodies. A…

1
Connecting with body after trauma IS possible 52:11

6M ago52:11

52:11

Join Angela Spooner, a trauma-informed coach and yoga instructor, as she dives deep into the intricacies of self-awareness in this compelling episode of "Who the Fuck is in the Mirror." Angela is joined by her insightful guest, Josh, as they explore the profound impacts of trauma on the mind and body. Using the book "The Body Keeps the Score" as a …

1
Unmasking Emotions with brain body awareness: reconnect after trauma 39:34

6M ago39:34

39:34

Welcome to the latest episode of "Who the Fuck is in the Mirror" podcast! Join Angela Spooner, your emotional intelligence guide and trauma-informed coach, as she dives into the intriguing connections between our body and brain. This episode explores Chapter 5 of "The Body Keeps the Score," focusing on how emotions shape our physical expressions an…

1
The Anatomy of Survival: Understanding Trauma's Grip on the Brain 45:55

6M ago45:55

45:55

Welcome to the "Who the Fuck is in the Mirror" podcast, hosted by Angela Spooner - an emotional intelligence guide, trauma-informed coach, yoga instructor, and badass single mom. In this episode, Angela dives deep into Chapter 4: "Running for Your Life, The Anatomy of Survival." Angela explores how trauma shapes our brain and behavior, using compel…

1
Embracing Authenticity and Overcoming Trauma 54:47

6M ago54:47

54:47

Welcome to the "Who the Fuck is in the Mirror" podcast, hosted by Angela Spooner, your emotional intelligence guide, trauma-informed coach, yoga instructor, and confident single mom of three amazing children. This podcast delves deep into self-discovery, using books, analogies, and metaphors to help you find your true self beyond societal roles and…

1
Emotional Neuroscience from Trauma: it's Not Your Fault 36:33

6M ago36:33

36:33

Welcome to the 'Who the Fuck Is in the Mirror' podcast, hosted by Angela Spooner. This show is dedicated to providing clarity about our authentic selves, beyond the perceptions of others, and uncovering the confidently badass version of us that might be obscured by distractions. Using books, experiences, and analogous narratives, we delve deep into…

1
WTF is up with my imbalanced chemicals: our brains are out of whack 45:17

7M ago45:17

45:17

Welcome to the transformative “Who the Fuck is in the Mirror” podcast hosted by Angela Spooner, an emotional intelligence guide, trauma-informed coach, and yoga instructor. In this episode, Angela guides you through a journey of self-discovery, encouraging you to unpack the personas moulded by societal expectations and discover your secure, authent…

1
Dependence into independence post trauma 45:50

7M ago45:50

45:50

Welcome to the latest episode of 'Who the Fuck is in the Mirror?' podcast featuring your host, Angela Spooner, an emotional intelligence guide, trauma-informed coach, and yoga instructor. In this transformative episode, Angela teams up with her friend Tammy, a seasoned meditation coach and shamanic healer, as they recount their inspiring journey of…

1
Sneak attack vet and family trauma 1:03:13

7M ago1:03:13

1:03:13

In the riveting third episode of "Who the Fuck is in the Mirror", trauma-informed coach Angela Spooner delves fearlessly into the aftermath of trauma, revealing the often unseen psychological struggles faced by veterans and their families. Guiding listeners through a deep dive into the complex world of trauma, Angela uses rich analogies and metapho…

1
Say f*** it or read it: why read the body keeps the score 47:47

7M ago47:47

47:47

Welcome to the "Who the Fuck is in the Mirror" podcast, hosted by Angela Spooner. Get ready to dive deep into understanding yourself at a core level, transforming the dysfunctional brain into a source of self-awareness and badass confidence. In this episode, Angela details her personal journey of overcoming trauma, becoming a powerful, audacious in…

1
Emotional Resilience after 15 years of trauma 40:04

8M ago40:04

40:04

Welcome to "Who the Fuck is in the Mirror" podcast with Angela Spooner, an unfiltered single mom, emotional guide, and trauma-informed coach leading you on an inspiring journey from surviving trauma to personal empowerment. This eye-opening episode fearlessly delves into societal issues, personal traumas and the inherent challenges of single mother…

1
MM 3 - When Your Life Isn't Perfect (and it's okay) 40:02

11M ago40:02

40:02

We pick up from the last episode sharing how tragedy was just the tip of the iceberg in what our marriage was struggling with. If you know someone who is struggling with depression, encourage them to ask for help. SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Span…

1
MM 2 - How Tragedy Unraveled Our Marriage 50:16

1+ y ago50:16

50:16

It was one of those defining moments in our life that rocked our world. It's no tragedy any family should have to endure and it began to unravel where our marriage was spiritually weak. Thank you for listening and supporting as we embark on this season of the Marriage More podcast. If you would like to contact us, use Mandy's IG account: https://ww…

1
MM 1 - We're Back (kinda) 26:37

1+ y ago26:37

26:37

It's been a minute since our last podcast. 1,973 days to be exact. We're excited to share where we're at and where God is leading us in this new season of our marriage. If you would like to contact us, use Mandy's IG account: https://www.instagram.com/houseofrose/由Jeff and Mandy Rose

1
Sexual Assault and Pornography: Sarah’s Sexual Health Journey 1:30:48

2y ago1:30:48

1:30:48

We hear about the dangers of pornography, rightfully so. But can pornography ever be helpful in the process of healing from trauma and with one's sexual identity? In this podcast Sarah bravely shares her story as a faithful LDS who experienced sexual assault and how pornography helped her reclaim her identity and heal from the abuse. 0:00:00.0 Spea…

1
Sarah Chapman’s Journey of Self-Realization | Learning to Enjoy Sexuality 57:37

3+ y ago57:37

57:37

My name is Sarah Chapman. I’ve been married for almost 20 years to my husband, Trent, together we have 5 children and live in Lehi, Utah. I am an author of two books, “MindStrength for Women” and “Underneath it all.....You’re Naked” Both of these books were written after a very hard period of time in life. One was about my physical journey to comin…

1
Is Masturbation a Sin? Mike Frazier Asks the Hard Questions. 35:13

3+ y ago35:13

35:13

Full Transcript: 0:00:00.0 Narrator: Welcome to Improving Intimacy, a podcast to help single and married, Latter-Day Saints strengthen their family connections and marriages. Daniel A. Burgess is the host of Improving Intimacy, Daniel is a Marriage and Family Therapist, father, husband, and author. Here's Daniel on this episode of Improving Intimac…

1
What is Scrupulosity? Author Kari Ferguson Goes Behind The Scenes of "The OCD Mormon." 1:11:02

3+ y ago1:11:02

1:11:02

Kari Ferguson is the author of "The OCD Mormon" and "For and In Behalf Of" and creator of the blog, "Of Faith and Great Anxiety." She is a current member of the Church of Jesus Christ of Latter-day Saints and has served as Primary and Relief Society President. Kari runs the bookstore Oh Hello Again (ohhelloagain.com) in Seattle. She received her MA…

1
Brett and Shendi Share Life Lessons | The Impact of Pornography on Marriage. 46:18

3+ y ago46:18

46:18

Full Transcript: 0:00:00.7 Narrator: Welcome to Improving Intimacy, a podcast to help single and married Latter Day Saints strengthen their family connections and marriages. Daniel A. Burgess is the host of Improving Intimacy. Daniel's a marriage and family therapist, father, husband and author. Here's Daniel on this episode of Improving Intimacy. …

1
Developing a Healthy Sexuality | Interview with Hope Orr - Owner of Elevated Boudoir. 1:18:04

3+ y ago1:18:04

1:18:04

Hope Orr is the owner and photographer of Elevated Boudoir in Sandy, Utah. Through her own journey, Hope has been able to work through shame and insecurities around her body and sexuality in order to step more fully into who she is. Hope is passionate in helping women of all backgrounds embrace and celebrate their body. Her dream is to invite all w…

1
Questions and Answers with Jennifer Finlayson-Fife PhD 55:19

5y ago55:19

55:19

In this episode, Jennifer Finlayson-Fife PhD answers questions from our Improving Intimacy community. Here are the podcast episodes: Ask A Mormon Sex Therapist, Part 16 - THE oft-cited Episode 16 that has positively impacted so many marriages! http://www.finlayson-fife.com/podcast-archive/2019/10/11/ask-a-mormon-sex-therapist-part-16 Partner Desira…

1
Part 2-2 | How Desiring to Understand My Husband’s Struggle Led to Healthy Dialogue and Healing and Discovering My Own Sexuality 1:00:12

5y ago1:00:12

1:00:12

Part 2-2: How Understanding My Husband’s Pornography Consumption Led to Healthy Dialogue and Healing Leanne is a wife of 31 years. She has 2 children who are both married. She is the grandmother of one. She is a retired preschool teacher of 17 years. She is enjoying her season of time with her husband as an empty nester. **Note from Leanne, please …

1
Part 1-2 | How Desiring to Understand My Husband’s Struggle Led to Healthy Dialogue and Healing and Discovering My Own Sexuality 45:25

5y ago45:25

45:25

Part 1-2: How Understanding My Husband’s Pornography Consumption Led to Healthy Dialogue and Healing Leanne is a wife of 31 years. She has 2 children who are both married. She is the grandmother of one. She is a retired preschool teacher of 17 years. She is enjoying her season of time with her husband as an empty nester. **Note from Leanne, please …

1
Marriage and Sex after Divorce | Nicole and David Make Sex a Priority and Navigate Sexual Triggers 1:00:14

5+ y ago1:00:14

1:00:14

Nicole and David, both previously divorced, share their experiences in navigating sex in their marriage. How they address sexual triggers from their previous marriages and how to make sex a priority while raising young children. Nicole and David have been life-long, active members of the LDS church. They were both previously married and sealed in t…

1
Love Your Sex Life | with Denita Bremer 1:17:23

5+ y ago1:17:23

1:17:23

Denita Bremer is a Certified Life Coach and a member of the Church of Jesus Christ of Latter-day Saint living with her husband and three kids in beautiful Colorado. She is on a mission to help Latter-day Saint wives love their sex lives and have the intimacy they always (or never) dreamed of. You can find her at denitabremer.com or over on Facebook…

1
High Sex Drive and Sexual Health | How Liz Improved her Sexual Health and Marital Intimacy 51:02

5+ y ago51:02

51:02

Donate Liz shares a recent experience that led her from "masturbation is a sin" to "masturbation is totally fine." Which shifted and improved everything about her sexual health and marital intimacy. Continue the improving intimacy discussion by joining the Improving Intimacy Facebook group. Do you have a story to share about improving intimacy in y…

1
Daniel Burgess Shares his Journey in Reshaping Sexual Health within the LDS Community 58:13

5+ y ago58:13

58:13

Daniel A. Burgess LMFT is in the hot seat in this episode as the author of Earthly Parents: And It Was Very Good: A Latter-day Saint’s Guide to Lovemaking (by the book!) asks the questions. Daniel shares his journey in reshaping sexual health within the LDS Community, and how faithful LDS can improve their sexual health and more effective strategie…

1
Empowering Women | Liz Glorioso on Being Authentic, Confident and Discovering your Sexual Identity 1:03:07

5+ y ago1:03:07

1:03:07

Message from Liz: I know I can help you, because I have been you! I have gone through a divorce, one night stands, friend-zoned, breakups, emotional abuse, hundreds of dates, long term and long-distance relationships, you name it... I have experienced it. There came a point when I said “enough is enough” and decided to DO something about the helple…

1
Depression and Anxiety in Marriage | Nich and Kelsey Learn to Establishing Healthy Boundaries and Communication 1:08:01

5+ y ago1:08:01

1:08:01

Nich is a 28-year-old convert to the church and has been married to Kelsey for almost 2 years now. Father to the almost 1-year-old Evelynn. Having dealt with depression and ADHD for most of my life but not getting diagnosed and treatment until my mid-20's caused a lot of problems that were not approached until they were deeply ingrained. Overcoming…

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