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内容由Angela Spooner提供。所有播客内容(包括剧集、图形和播客描述)均由 Angela Spooner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Feelings and Emotions: The Power of Control

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Manage episode 450999246 series 3586733
内容由Angela Spooner提供。所有播客内容(包括剧集、图形和播客描述)均由 Angela Spooner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Join us for another exciting episode of "Naked Relationships and Missy Unlocked," where we dive deep into the raw and real aspects of relationships with a touch of sass and class. This week, Angela welcomes back Josh, a familiar voice to the podcast, as they explore the dynamics of emotions in relationships.

In this lively conversation, Angela and Josh discuss the importance of owning your emotions and taking control over how they affect you. They delve into the common misconception of being a victim to your emotions, emphasizing the power of self-regulation and the significance of emotional awareness.

Josh shares insights from his experiences and training, while Angela provides practical advice on how to navigate emotional patterns and break free from victimhood. Together, they offer a balanced perspective on emotional responses, the impact of past traumas, and the journey towards self-growth and empowerment.

Whether you're dealing with relationship challenges or seeking personal development, this episode is packed with valuable lessons and candid moments that will resonate with listeners. Tune in for an engaging discussion that encourages you to embrace your emotions and take charge of your emotional well-being.

  continue reading

32集单集

Artwork
icon分享
 
Manage episode 450999246 series 3586733
内容由Angela Spooner提供。所有播客内容(包括剧集、图形和播客描述)均由 Angela Spooner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Join us for another exciting episode of "Naked Relationships and Missy Unlocked," where we dive deep into the raw and real aspects of relationships with a touch of sass and class. This week, Angela welcomes back Josh, a familiar voice to the podcast, as they explore the dynamics of emotions in relationships.

In this lively conversation, Angela and Josh discuss the importance of owning your emotions and taking control over how they affect you. They delve into the common misconception of being a victim to your emotions, emphasizing the power of self-regulation and the significance of emotional awareness.

Josh shares insights from his experiences and training, while Angela provides practical advice on how to navigate emotional patterns and break free from victimhood. Together, they offer a balanced perspective on emotional responses, the impact of past traumas, and the journey towards self-growth and empowerment.

Whether you're dealing with relationship challenges or seeking personal development, this episode is packed with valuable lessons and candid moments that will resonate with listeners. Tune in for an engaging discussion that encourages you to embrace your emotions and take charge of your emotional well-being.

  continue reading

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