最佳Uninterrupted播客 (2024)

1
Undefeated 25:28

22h ago25:28

25:28

In the eleventh episode of the Unapologetic & Uninterrupted Podcast, titled “Undefeated”, Dr. Michelle Sadrena Pledger delves into the theme of liberating resilience. Reflecting on personal challenges and collective struggles, she redefines resilience as a process of growth rather than quick recovery. Drawing inspiration from Rayana Jay's song Unde…

1
Jodie Lowinger explains the hidden logic behind anxiety 39:22

4d ago39:22

39:22

Familiar with that crippling hold of anxiety? Aren't we all. From butterflies in the stomach to negative thoughts on repeat, psychologist Jodie Lowinger is here to explain and reframe how we look at anxiety. On this episode we discuss what anxiety actually is, how to meet it head on, and why, for the most part, it's a normal and natural part of our…

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How Kelsey Wells used exercise to support her mental health 39:27

11d ago39:27

39:27

Compared to you and me, Kelsey Wells lives a fairly public life at a large scale. With over 3 million followers on Instagram alone, the fitness trainer, wife and mother is no stranger to boundaries and keeping the balance. Her mantra? Live authentically, and always protect your mental health. On this episode we discuss the delicate postpartum years…

1
Vulva photographer Ellie Sedgwick on practising self-love 29:16

18d ago29:16

29:16

Ellie Sedgwick has something to say. In light of a rapid rise in labiaplasties globally, the vulva photographer is breaking down taboos around genital insecurity, and opening up dialogue. Her message: practise self-lovin', not loathing. In a world where perfect is often the benchmark, Ellie is asking us to appreciate what we have and realise that, …

1
Laura Henshaw is setting her own boundaries 50:05

25d ago50:05

50:05

Laura Henshaw is working on her boundaries. In the midst of a hectic schedule and never taking a moment to pause, the CEO and co-founder is on a journey to discover when enough is enough and how to pull back and preserve her own space and mental health. Admittedly, it's a work in progress. On this ep, Laura talks about childhood drive, life at scho…

1
Megan Dalla-Camina is calling out your inner critic 39:40

1M ago39:40

39:40

Megan Dalla-Camina wants women to rise up. The three-time best selling author and women’s leadership expert believes we should all challenge things (ideas, norms, beliefs) that can make us stagnant and self-critical. On this ep, the founder and CEO outlines 13 inner critic archetypes, gives tips on how we can work with them, not against, and ultima…

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Steph Claire Smith is being kinder to herself 41:12

1M ago41:12

41:12

Steph Claire Smith is practicing self-compassion. Despite helming one of the country's biggest wellness businesses, she's not immune to bouts of self-doubt and imposter syndrome. On this ep, the business owner, former model and mother gets frank about feeling overwhelmed in the boardroom, the cruel brilliance of 20:20 hindsight when it comes to par…

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Episode 6 of 6 THE REUNION - The REUNION Audio Drama by Oskar Karash 1:06:17

1M ago1:06:17

1:06:17

The REUNION Audio Drama by Oskar Karash ॐ Please, listen to the following songs when prompted: https://bit.ly/One-Sweet-Dream-REUNION-BAND⁠ - highly recommended as part of the show https://bit.ly/Out-Of-College-REUNION-BAND⁠ - highly recommended as part of the show https://bit.ly/Whole-Lotta-Helter-Skelter-MASHUP https://bit.ly/Knockin-On-Heavens-D…

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Episode 5 of 6 THE COMMANDMENTS - The REUNION Audio Drama by Oskar Karash 37:52

1M ago37:52

37:52

The REUNION Audio Drama by Oskar Karash ॐ Please, listen to the following songs when prompted: https://bit.ly/Not-Dark-Yet-DYLAN https://bit.ly/Gimme-Some-Truth-cover-SOULMATE https://bit.ly/Tomorrow-Never-Knows-cover-BOOTH-SPAIN https://bit.ly/We-Can-Work-It-Out-BEATLESॐIn the previous episode, Widlovsky spared no effort to persuade his friends fo…

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Episode 4 of 6 AGNEAU GRILLÉ AU CHARBON - The REUNION Audio Drama by Oskar Karash 58:15

1M ago58:15

58:15

The REUNION Audio Drama by Oskar Karash ॐ Please, listen to the following songs when prompted: https://bit.ly/Flying-cover-ALVARORTEGA https://bit.ly/Here-There-And-Everywhere-BEATLES https://bit.ly/Child-Of-Nature-cover-HABBLET https://bit.ly/For-You-Blue-DHANIHARRISON https://bit.ly/Me-And-The-Devil-CLAPTON https://bit.ly/Me-And-The-Devil-JOHNSON…

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Episode 3 of 6 GRAZHSK, ZAGORIA - The REUNION Audio Drama by Oskar Karash 49:45

1M ago49:45

49:45

The REUNION Audio Drama by Oskar Karash ॐ Please, listen to the following songs when prompted: https://bit.ly/Get-Back-cover-ORR https://bit.ly/I-Me-Mine-cover-FORD https://bit.ly/Ive-Got-A-Feeling-cover-BLUES-BEATLES https://bit.ly/Why-Dont-We-Do-It-In-The-Road-cover-THACKERY https://bit.ly/Im-So-Tired-cover-DUARTE https://bit.ly/Revolution-cover-…

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Episode 2 of 6 - THE SHMEATLES - The REUNION Audio Drama by Oskar Karash 56:04

1M ago56:04

56:04

The REUNION Audio Drama by Oskar Karash ॐ Please, listen to the following songs when prompted: https://bit.ly/Hello-Goodbye-BEATLES https://bit.ly/Back-In-The-USSR-cover-WOOD https://bit.ly/Her-Majesty-REUNION-BAND⁠ - highly recommended as part of the show https://bit.ly/Getting-Better-MCCARTNEY https://bit.ly/R-U-Ready-STARR https://bit.ly/Isolati…

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Episode 1 of 6 - ABBY & THE ROADKILL - The REUNION Audio Drama by Oskar Karash 38:47

1M ago38:47

38:47

The REUNION Audio Drama by Oskar Karash. Unsettled by a friend's passing, an aging man returns to his former communist country and reunites the Beatles cover band of his youth to win back his first love he was forced to leave decades ago ॐ Please, listen to the following songs when prompted: https://bit.ly/Savoy-Truffle-cover-Alvarortega https://bi…

1
I Was Here 23:40

2M ago23:40

23:40

In the tenth episode of the Unapologetic & Uninterrupted Podcast, titled "I Was Here," Dr. Michelle Sadrena Pledger explores the theme of Liberating Our Humanity. The episode focuses on the concept of humanity, which she defines as compassion and benevolence. Drawing from various cultural philosophies, including In Lak’ech and Ubuntu, Dr. Pledger e…

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Take Up Space Sis 25:51

3M ago25:51

25:51

In the ninth episode of the Unapologetic & Uninterrupted Podcast, titled "Take Up Space, Sis," Dr. Michelle Sadrena Pledger delves into the concept of liberating space your space taking in all its forms—physical, emotional, and spiritual. She reflects on the ways we often shrink ourselves to accommodate others, influenced by societal pressures, ide…

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Unlocking the Magic of Spotify Premium 2:17

3M ago2:17

2:17

Join us as we explore Spotify Premium app, the best way to enjoy music without any ads or interruptions. In this podcast, we’ll talk about its amazing features like offline listening, unlimited skips, and high-quality sound. Whether you're new to Spotify or already love it, discover why upgrading to Premium makes your music experience even better!…

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Women, Careers & Parenting: Keeping the conversations uninterrupted 28:22

3M ago28:22

28:22

Join us in this special season finale episode of Career Uninterrupted as host, Lochan Narayanan and Roshni Baronia, Founder Done For You Podcasts, reflect on the highlights and journey through this incredible season. They go behind the scenes of the making of this podcast season, the accomplishments and nuanced conversations that were touched upon …

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Thriving Through Menopause and Motherhood: Challenges and Self-Care Strategies 25:16

3M ago25:16

25:16

How do menopause and parenting intersect, and what can we do to manage this double whammy of physical and emotional challenges? Lochan Narayanan gets talking with our expert for the day, Dorris Dsilva to explore the complex dynamics between late pregnancies and menopause. We shed light on the myth of perfect parenting and underscore the significanc…

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Luka McCabe insists that food should never be the enemy 40:20

3M ago40:20

40:20

Luka McCabe is a realist when it comes to food. Sure, in an ideal world we'd all eat wholefoods 100% of the time, but the busy, expense-laden reality is far from it. On this ep, the author, midwife, business owner and mother gets frank about slinging meals on the table, squeezing in gym sessions, the art of making small, cost-efficient changes and …

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Second Innings: Impacts of Menopause on Women’s Wellbeing and Work 27:55

4M ago27:55

27:55

A critical part of women’s health journey that massively impacts her life and career decisions is menopause. As we have talked a lot about motherhood a lot on this podcast, it's time we address the issues of perimenopause, menopause and postmenopause which also hugely influence a woman’s career decisions. We are having this valuable conversation wi…

1
Abducted for 2 Months 1:48:24

4M ago1:48:24

1:48:24

Let us know your thoughts or if you have a resilience story to share. Carmen Greentree is our special guest from Australia and the Author of "A dangerous pursuit of happiness" a memoir of her traumatic abduction and the power of unconditional love and healing that has grabbed headlines across the world. Everywhere from the NY post, Dailymail UK, Mi…

1
Alyssa Healy has stepped up to the captaincy 39:50

4M ago39:50

39:50

Alyssa Healy is equal parts chilled, equal parts focussed. For someone who helms the dominant Australian women's cricket team, Healy had big boots to fill when she took the post at the end of 2023, but the wicket keeper is doing it in calm, level style. And not only behind the stumps. On this ep, Alyssa Healy talks about leading from within, naviga…

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From Tragedy to Triumph: Amberley Largo's Journey of Resilience and Hope 56:21

4M ago56:21

56:21

Let us know your thoughts or if you have a resilience story to share. What if you could transform unimaginable pain into extraordinary resilience? Amberly Lago - Meet and listen to the women who turned tragedy into triumph. Amberly is the author of the best selling book TRUE GRIT & GRACE. She is a resilience expert with appearances on The Dr's, Fab…

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30 Marathons in 30 days 1:34:44

4M ago1:34:44

1:34:44

Let us know your thoughts or if you have a resilience story to share. This Episode comes to you from Dubai with our endurance and motivational guest Marcus Smith. Marcus is an entrepreneur, motivational speaker, extreme athlete and coach. He is the founder of InnerFight and has built his reputation through mental and physical strength and ultimatel…

1
Everest Blind Descent 50:11

4M ago50:11

50:11

Let us know your thoughts or if you have a resilience story to share. Wow, what a harrowing Episode. The terms Survival, Adversity and Resilience will certainly be redefined in this Flatline episode. Coming to you from Seattle, Washington the hometown of our guest Brian Dickinson. Brian served in the U.S Navy as Special Operations Air Rescue Swimme…

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The Adaptive Athlete 1:31:32

4M ago1:31:32

1:31:32

Let us know your thoughts or if you have a resilience story to share. This episode comes to you from Ecuador the home town of our guest Victor Hugo Castro Assaf. Victor is an adaptive athlete, triathlete, entrepreneur and an inspirational figure with millions of views of his one arm training and competition videos. Victor never chose the cards life…

1
The Limitless Soldier 1:19:39

4M ago1:19:39

1:19:39

Let us know your thoughts or if you have a resilience story to share. In this episode we are turning up the dial with our incredible guest, Justin Oliver Davis What is extraordinary about Justin's resilience, is that while serving in Afghanistan in 2011 and while leading a quick reaction force patrol to intercept a group of enemy insurgents. Justin…

1
Heart Transplant Warrior 1:29:45

4M ago1:29:45

1:29:45

Let us know your thoughts or if you have a resilience story to share. Our guest on this Episode adapted to restrictions or what we now know as social distancing, way before the Covid-19 Pandemic. She was a very healthy and fit person that was active and busy saving lives in ER. On December 21 of 2018, 30 years old Dr. Alin Gragossian almost died bu…

1
Everest at 53 years of Age 1:29:45

4M ago1:29:45

1:29:45

Let us know your thoughts or if you have a resilience story to share. In this riveting episode we hear from the OLDEST INDIAN WOMEN TO CLIMB EVEREST at the age of 53 and is just about to complete the 7 summits. Sangeeta S.Bahl is not just an icon in India and the mountaineering world. She is a TEDx speaker, motivational speaker, entrepreneur, Miss …

1
Shattered Body 2 Shattering Records 1:20:53

4M ago1:20:53

1:20:53

Let us know your thoughts or if you have a resilience story to share. Listen 🎧 to this amazing interview with Caroline D Leon certainly comprehends the power of falling from heights (Literally). Shattered & broken body, 14 surgeries, 23 blood transfusions and 2 years to recovery. Listen to this powerful and detailed story from Caroline and the tool…

1
Feeling Good 27:08

4M ago27:08

27:08

In the eighth episode of the Unapologetic & Uninterrupted Podcast, titled "Feeling Good," Dr. Michelle Sadrena Pledger discusses the importance of liberating our rest and self-care. She shares her journey from adhering to grind culture to embracing the necessity of rest, especially for marginalized communities. Dr. Pledger explores the societal pre…

1
Live Passionately 1:13:55

4M ago1:13:55

1:13:55

Let us know your thoughts or if you have a resilience story to share. In this episode we explore the art of living passionately through the eyes and experience of best selling author, publisher and keynote speaker, Moustafa Hamwi. . . It is a story filled with highs and lows, finding one self and going from the golden cage of Cavalli to Manali in I…

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Shattering Stereotypes: Two Unstoppable Women on Motherhood through Adoption 41:57

4M ago41:57

41:57

Can single adoptive mothers really balance demanding careers and motherhood? Join us as we uncover the strategies and insights shared by two incredible women, Hita and Raji, who juggles professional and parental roles with remarkable finesse as adoptive mothers. Open dialogue about adoption is essential for challenge the stigmas surrounding adoptio…

1
Rachael Finch stopped self-restricting and found the balance 31:48

4M ago31:48

31:48

Rachael Finch had a glamorous life as a model and tv presenter in her 20s. She lived in London, New York, Germany, Singapore and New Zealand, but somewhere along the way the former Miss Universe Australia began self-restricting and competing with herself. Thankfully, a change in career and location changed the trajectory. Here's how Rachael found w…

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Breaking Barriers: The Journey of Single Adoptive Mothers in India 42:47

4M ago42:47

42:47

Imagine waking up every day to a world where societal norms try to box you in, yet you still find the courage to break free and follow your heart. That's exactly what Hita and Raji have done as single adoptive mothers in India. Join us on Career Uninterrupted as we share the compelling stories of these two trailblazing women, highlighting their mot…

1
Here's how Brooke Hogan came out on top 37:13

4M ago37:13

37:13

Brooke Hogan is a beacon of gold. Her Instagram shows a grid of family, retriever, Pilates and composure. But, like all stories in life, it's taken hard work to get there: a sometimes confronting modelling career, a first business that didn't cut the mustard and, most importantly, an arduous but ultimately successful IVF journey. Here's how Brooke …

1
Modern Dad: Evolving Identity of Fathers in Co-Parenting 29:20

4M ago29:20

29:20

Apoorv and Ravi continue to share with us their personal triumphs and trials as working dads in supportive and nurturing work environments where being a working parent isn't a hindrance but a celebrated aspect of life. They underscore the necessity of shedding guilt over non-conventional work routines and the transformative effects of men advocatin…

1
Everyone wants to be Paralympian Ellie Cole's best mate 44:52

4M ago44:52

44:52

Numbers are a big part of Ellie Cole's life. She lost one leg at the age of three, has won 17 - yes, 17 - medals in swimming and is Australia's most decorated Paralympian. But what's Ellie's biggest achievement? Beyond the joy of co-parenting her five-month-old son Felix, it's how humble, candid and lovable she is. Tune in to meet a woman who is a …

1
Redefining Fatherhood: Exploring the Modern Landscape of Dad Duties 29:08

5M ago29:08

29:08

Join our conversation with two dedicated working dads as they share their unique stories, reflecting on the balance between their professional lives and the nurturing role they play at home. Listen in as Apoorv recounts his career pivot story, move to Goa, and how he weaves his travel into the fabric of his family's life. On the other hand, Ravi of…

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