最佳Wendy Capewell播客 (2024)

1
#157 - Raising Our Children to Experience their Feelings and Emotions Safely - Jane Evans 26:15

6M ago26:15

26:15

INTRO International Parenting Coach and Media Expert, Jane Evans, famously known for going head-to-head live on Good Morning Britain TV with an irate Piers Morgan! Credits her son, the children, young people, parents, and carers she’s worked with and cared for, as being her greatest teachers. They have consistently shown and taught her the realitie…

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#156 - It's Not Your Fault - Adrian Huxley 29:59

6M ago29:59

29:59

INTRO Adrian Huxley is a counsellor and psychotherapist living in beautiful West Somerset. He is also the owner of West Somerset Counselling which he formed some eight years ago CONTENT Both Adrian and I have talked to many clients who have been taken care of as children, in as much as they have been fed and clothed,but they have missed out on thei…

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#155 Helping Women To Rediscover Themselves and Move Forward Authentically -Elizabeth Payce - 25:08

7M ago25:08

25:08

INTRO Elizabeth Payce and her business ‘Payce Your Change’ focuses on supporting women in ther 40s and 50s to have the space and permission to face issues head on and to move forward with authenticity. CONTENT Elizabeth began by talking about how women often get to a certain age where they feel invisible. They have beencaring for everyone else, the…

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#154 - The Long-Lasting Effect of Abuse in Boarding School - Piers Cross 30:05

7M ago30:05

30:05

www.linkedin.com/in/piers-cross/INTRO Piers is an author, a coach and a podcast host. He specialises in helping men who are struggling with overwhelm, burnout and relationship issues. And he specialises in working with men who have had some form of trauma or been to boarding school. WHAT WE TALKED ABOUT Piers talks about how his experiences of his …

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#153 - Recovering From Trauma and Abusive Relationships- Dr. Marcia Martin 23:44

8M ago23:44

23:44

INTRO Dr. Marcia Martin M Ed, Ph D – The Heart Healer, is a spiritual empowerment counselor, minister, bestselling author, public speaker, and clairaudient angel communicator specializing in helping people heal their relationship with themselves. CONTENT Dr. Maria Martin shares how she helps people recover from trauma and abuse. She reminds us not …

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#152 -How Art Therapy can Help Release Trauma and Assist Healing 23:08

8M ago23:08

23:08

INTRO Sue Kennedy is the Founder and CEO of Author Academy, Sue Kennedy Publishing, Author Academy Bookstore and Healing with Art. CONTENT Sue is a book coach and art therapist who helps people who have been through traumatic experiences, write their story, which helps them release all that’s happened and helps them heal. She realises that many peo…

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#151 Furkhan Dandia - Pursuing his passion to support men struggling with life issues 26:34

9M ago26:34

26:34

INTRO Furkhan Dandia is a therapist. speaker, author, and podcaster who founded Eunoia Zen to create a space for vulnerable conversations. CONTENT When Furkhan’s relationship ended, he decided it was time for him to take accountability. He realised he couldn’t keep projecting his unhealed traumas onto other people. There was a lot of shame in his c…

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#150 Relationships don't have to be about sacrificing- Janessa Finley-Ford 31:39

10M ago31:39

31:39

INTRO Janessa Finley-Ford is an empowerment coach using her signature system to guide her clients to cultivate deep and meaningful relationships with themselves, others, their purpose, money, and time. She is the owner of Fiercely Radiant Soul and Stronger Together and the co-host of the internet radio show 'Eyes Wide Open' discussing all topics un…

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#149 - How My Life Changed Since Being Diagnosed with Tics, Dissociative Seizures, and Tourettes -Ione Upfold 32:43

10M ago32:43

32:43

INTRO ‘I am Ione Upfold. I am 22 and want to raise awareness for Tourette's and Dissociative Seizures, conditions that I have. I talk about these on my Instagram and tiktok.’ CONTENT Ione shares her story of how she started having symptoms that she didn’t understand in 2021. Up to that point her life was on track. She was stuying musical theatre at…

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#148 - Ryan Harland Riding the Storm, his experience of Borderline Personality Disorder following Childhood traumas 36:19

11M ago36:19

36:19

Ryan HarlandINTRO Ryan Harland is a motivational speaker and author, who candidly shares his experiences of mental health issues following childhood traumas, What we talked about Ryan shares some of the many traumatic experiences he went through when he was younger, including the loss of his brother and sexual assault by his father. and the effect …

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#147 - Earlier Relational Trauma (The Hidden Trauma) Karolina Christopher 23:35

1y ago23:35

23:35

INTRO Karolina Christopher is a trauma-informed integrative psychotherapist. She offers holistic depth-therapy online, using conversation-based work, somatic and creative therapies. Working with adults and adolescents. CONTENT Earlier relational trauma is a kind of an invisible trauma very often because it's something that, first of all, it's somet…

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#146 - The Living Experience of Trauma - with Mel Riley 39:42

1y ago39:42

39:42

INTRO Mel Riley is a Psychotherapist who specialises in helping families to heal and thrive beyond anxiety, depression, and trauma CONTENT Mel shares her living experience of trauma, that they are not Panic Attacks, but Blind Terror Attacks where dysregulation causes Fight, Flight, Freeze, Fawn, or Friend responses. Often bouncing between these res…

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#145 - How paying attention to our emotional triggers can help us make positive change -Mark Urry 29:37

1y ago29:37

29:37

INTRO Mark Urry – Owner of Emotional Solutions Mark lives with his wife and three children in Midsomer Norton, near Bath. Having worked in multiple industries ranging from the Royal Navy to vacuum cleaner sales he now employs all his life experience and lives his passion of empowering individuals and organisations via his business Emotional Solutio…

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#144 - Helping us all to understand men, and create better communication - James Hawes 24:45

1y ago24:45

24:45

INTRO James Hawes is based in Nottingham, UK, and lives with his wife, sons, and dog. he is an author, psychotherapist, trainer and supervisor. I work in private practice (Synergy Counselling) and in schools. WHAT WE TALK ABOUT James talked about the men who seek his help and support, and the kind of issues they bring to him. Why men find it harder…

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#143 - From a dark place in childhood to helping and supporting others through Counselling with Adrian Huxley 21:28

1y ago21:28

21:28

INTRO Adrian Huxley is a counsellor and psychotherapist living in beautiful West Somerset. He is also the owner of West Somerset Counselling which he formed some eight years ago CONTENT In this episode, Adrian shares his story, and how his life changed at the age of 15 when his mother took her own life. As a result, he blamed himself. He married at…

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#141 - Why We React The Way We Do with Wendy Capewell 8:24

1+ y ago8:24

8:24

INTRO Wendy Capewell is the host of this Show, which has been running since 2017. You can find out more about her further down in the Show Notes. In this podcast, I decided the tackle something that crops up so often with clients, and I admit at times with myself. Why do we react to certain situations in a way that logically is a bit out of proport…

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# 140 - Living in a Narcissistic Family System - With Nisanka Wickramarachchi 34:18

1+ y ago34:18

34:18

INTRO Nisanka Wickramarachchi helps parents who co-parent with narcissistic partners or exes to support their children consistently whilst preserving their sanity. WHAT WE TALKED ABOUT Nisanka starts by telling us her story of growing up in Sri Lanka in a family where despite her parents providing a roof over her head, food, and all the practical t…

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#139 - Online Dating With a Difference, Making Real Connections - with Dennie Smith 19:16

1+ y ago19:16

19:16

Dennie Smith describes herself as a passionate, determined, and crazy lady. She is currently running 2 businesses, a hair salon, and a geek networking app. WHAT WE TALK ABOUT I met Dennie on Linkedin, and soon discovered what a vibrant woman she is. She shies away from nothing, and if a project doesn’t seem to be working, she picks herself up, dust…

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#138 How Hypnotherapy Turned her Life Around - with Jennifer Schlueter. 18:18

1+ y ago18:18

18:18

In 2015 after her first hypnosis session, Jennifer Schlueter quit her job as Managing Editor of 22 newspapers to travel the world while working from anywhere. During the course of her travels to dozens of countries, hypnosis has helped her fix the relationship with her mom, figure out why she used to choose toxic relationships and transform her mon…

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#137 Be Your Own Energy Worker & Take Back Your Power with Sunayana Clark 39:35

1+ y ago39:35

39:35

INTRO Sunayana Clark, Energy Worker Extraordinaire, has a long career as a holistic therapist and coach. She is now turning her focus onto the energy we hold within us, and how we can harness that to feel more empowered, by becoming our own energy worker. WHAT WE TALKED We are all made up of energy. Quantum physics has already confirmed that we are…

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#136 Making Your Relationship with Money Easy - with Eileen Joy 28:53

1+ y ago28:53

28:53

INTRO Eileen Joy is the money coach for moms. She makes money easy and teaches you what you didn't learn in school about money. Money will become easy and fun for you AND your kids! WHAT WE TALKED ABOUT Eileen started by explaining how she became a Money Coach following her divorce with nothing apart from $347, having had to sell her house. She had…

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#135 Caurel Richards -How Complex Childhood Trauma Highjacks our Brain - and the Need Reality Checks 19:40

1+ y ago19:40

19:40

INTRO Caurel is a Rapid Transformational Therapy Practitioner who help clients with Complex Childhood Trauma break down barriers and release unhealthy habits and patterns to rediscover safety and peace of mind. WHAT WE TALKED ABOUT Caurel explains that we each have suffered some kind of trauma in our lives. For some, it has a more profound effect t…

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# 134 Tanja Diamond - How the practice of Tantra can Optimize our Nervous System 29:30

1+ y ago29:30

29:30

INTRO Tanja Diamond is a Master Life Strategist, Biohacker, and Tantra Lineage Holder of 37+ years. She helps people get unstuck in love, sex, and money. What We Talked About Tania started by explaining the true meaning and origins of Tantra How it can help us in today’s world by regulating our nervous system, assisting it to be more resilient. Bec…

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# 133 - The 4 C’s of effective communication with Louisa Whitney 28:16

1+ y ago28:16

28:16

INTRO Louisa Whitney is a family mediator helping separating couples to create tailor-made resolutions CONTENT Whilst Louisa and I have a different client base, I work with couples who are together and want to work it out, whilst Louisa works with those who have come to the conclusion that they have hit a brick wall, and she helps them communicate …

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#132 - Healing after Betrayal - with Dr.Debi Silber, 23:04

1+ y ago23:04

23:04

INTRO Dr.Debi Silber is the founder of the PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, health, mindset, and personal development expert, the author of Trust Again, CONTENT Betrayal can take many different forms. We can be betrayed by our parents, or family members, friends, partners, and our bodies. Betrayal can aff…

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#131 - How our Childhood Patterns of Behaviour Play out in Adulthood with Gloria Lee 24:38

1+ y ago24:38

24:38

INTRO Dr. Gloria Lee is a clinical psychologist, author, and educator. She’s the Clinical Director at Brentwood Counselling Centre in Vancouver, Canada and Professor of Counselling Psychology at the University of British Columbia. She is married to Clark and has 3 children. WHAT WE TALK ABOUT Gloria started by sharing the typical profile of the cou…

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#130 -Healing the body following Childhood Sexual Abuse and Trauma 30:27

1+ y ago30:27

30:27

INTRO Michelle Roberton has shared her work with many, for 20 years, specialising in Sexual Trauma & Intimacy as a Tantric educator, Sacred Touch Therapist and counsellor for adult survivors of childhood sexual abuse. WHAT WE TALK ABOUT How her experience of Childhood Sexual abuse affected her relationship with her body How menopause affects our se…

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#129 - Judith Quin - Give yourself permission to Speak out, Gain Vocal Confidence and Self-Belief 26:50

2y ago26:50

26:50

INTRO Judith Quin describes herself as a tree-hugging, crystal-loving, sound-healing hippy-chick AND F1-loving, meat-eating rock chick too! Judith is also a multi-award-winning vocal confidence & communication specialist, voice-vibration sound & energy practitioner, author, and member of The Association of Transformational Leaders of Europe. Her bu…

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#128 - How Our Fight, Flight, Freeze Response is Triggered - with Dr. Margot Jacquot 23:49

2y ago23:49

23:49

INTRO Dr. Margo Jacquot is the award-winning founder and Chief Care Officer of The Juniper Center, one of the largest counseling and therapy practices across Chicagoland, with 70+ clinicians at 5 locations, plus serving all of Illinois and Indiana with telehealth. IN THIS EPISODE WE TALK ABOUT - How our nervous system results in our body reacting i…

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# 127 - Why we get into Toxic Relationships and Narcissistic Abuse- Chelli Pumphrey 24:36

2y ago24:36

24:36

INTRO Chelli is a licensed psychotherapist, global relationship expert, and the author of Insight is 20/20: How To Trust Yourself To Protect Yourself From Narcissistic Abuse & Toxic Relationships (publishing May 2022). WHAT WE TALK ABOUT Why it’s so easy to get sucked into a toxic, abusive relationship That charming person you fall in love with cou…

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#126 - Oh The stories we tell with Chris Templeton 25:24

2y ago25:24

25:24

INTRO Chris Templeton is the Founder of Oh The Stories We Tell WHAT WE TALKED ABOUT The importance of staying in the moment The stories we tell ourselves – and worst of all believe! Strategies we developed to survive when younger How those stories impact us as we grow older What we can learn from those stories by checking them out, and viewing them…

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#125 - Bring the Spark Back into the Bedroom with Azaria Mendendez (aka The Pussy Fairy) 21:04

2y ago21:04

21:04

INTRO Azaria Menendez is a sex, intimacy, and relationship coach who supports folks to reignite that spark back into their sexual self so they can show up feeling deeply connected and full of vibrance. WHAT WE TALK ABOUT Rekindle that sexual spark into your life, whether solo or in a relationship Our Sexual desire has highs and lows, and can change…

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#124 - How to Heal and Empower Yourself after a Toxic Relationship - Stephanie Martin 25:27

2y ago25:27

25:27

INTRO Stephanie Martin is a certified life coach and self-love advocate. Through coaching services, speaking, and writing, she helps women who’ve experienced toxic relationships to heal and empower themselves so they can create their own ‘happily ever after’ and finally get the love they deserve. In her signature coaching program "Liberated and Lov…

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#123 - How to Get Clear on What You Want in a Partner- Christine Chang 23:35

2y ago23:35

23:35

INTRO Christine Chang is a Bestselling Relationship Author & Speaker based in Los Angeles. Her book "Show Up: Finding Love for Independent Women" has helped thousands of professional women all over the world create the relationship of their dreams. .CONTENT Christine starts by sharing her story and why she is so passionate about helping high-achiev…

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#122 - The Importance of Creating a Good Connection With Your Teen - with Kari O'Driscoll - 25:03

2y ago25:03

25:03

INTRO Kari O’Driscoll is a writer and parenting coach. Her most recent book came out about a month ago and it's called, "Happy, Healthy Teens: Why Focusing on Relationships Works" WHAT WE TALKED ABOUT - Teenage years can be really tough for both the teen and their parents. It's often a time when relationships break down as the child transitions fro…

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#121 - Self Care Tips for the Perimenopause - with Kristeen Kping Fit 35:15

2y ago35:15

35:15

INTRO Kristeen known as KPingfit is a female health and wellness coach, helping women understand their female health and to thrive in life. Subjects covered during this talk include - Periods and the phases of your period and the effect on your hormones and moods Perimenopause symptoms, and the importance of taking good care of yourself before you …

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#120 - How Breathing Correctly Has a Positive Effect on Us- Tiffany O'Hearn 25:51

2y ago25:51

25:51

INTRO Tiffany O'Hearn is an Advanced Functional Breathing Instructor - Life and Breath Our bodies are incredible, as it does so much without us even having to think about it. Our hearts beat, our liver and kidneys function without any thought or conscious thought or action from us. And we automatically breathe! But, are we breathing in the best way…

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#119 - Why Marriage no.7 is successful, despite him being in prison. - Jo Ann Richards 35:22

2y ago35:22

35:22

INTRO . Jo Ann Richards is a native Californian now living in Portland OR. She has a thriving bookkeeping practice called Jo Ann Richards Bookkeeping. She is the mother of a grown daughter and proud grandmother of three. She dramatically changed her life after six marriages that included abuse, divorce, and death. Husband seven is incarcerated for …

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#118 -Change your negative believes and attract the right person into your life - With Gabrielle Valdes 27:48

2y ago27:48

27:48

INTRO Gabby Valdes is a Dating Coach for Singles, Gabby spent years looking for that special person, but it just wasn’t happening, and she couldn’t understand the reason why. It’s a story many of you recognise, as I do. She decided that something had to change – and much of that was about her mindset. So, listen in to what Gabby did to make those c…

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#117 What Can we Expect from Chinese New Year Horoscope - Year of the Tiger 2022 - Jillian Rothchild Scholar 23:06

2y ago23:06

23:06

INTRO Jillian Rothchild-Scholar is a classically trained Feng Shui expert, and my foundational training is in the ancient wisdom of the over-400-year-old Wu Chang Feng Shui Mastery lineage. In this podcast, Jillian talks about the Chinese New Year horoscope and Year of the Tiger 2022. As well as explaining when the Year of the Water Tiger begins. S…

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#116 - Unrealistic Expectations We Have on Ourselves and Our Relationships - With Wendy Capewell 29:51

2+ y ago29:51

29:51

Usually, I am the host of this podcast, but this episode is about thoughts I have had as we start 2020. Instead of interviewing a guest, I am offering my thoughts and perspectives, on life, the way we are in the world, as well as in our relationships. CONTENT The things I will be talking about are whether you have made New Year Resolutions, and wha…

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#115 - Small Habits That Keep the Spark Alive in Your Relationship - with Cheri Timko 28:04

2+ y ago28:04

28:04

. Cheri Timko is a Couples Relationship Coach, a couples relationship coach, who has been doing psychotherapy with couples for the last 20 years, She has recently added a new way of working with couples. She wanted to take that expertise out of the therapy room, and really bring that to a much broader audience, where people can access that and lear…

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#114 - Let's talk about Money, Money, Money with Emily Blain 27:28

2+ y ago27:28

27:28

INTRO Emily Blain is a premarital financial coach and owner of Dream Big Financial Coaching. Her goal is to help couples talk about one of the most avoided topics: money. By discussing expectations, assumptions, goals, and the numbers, couples can build their lives together on a solid financial foundation. WHAT THIS EPISODE IS ALL ABOUT One of the …

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#113 - Lillian Victoria -Her journey of Self Discovery and the Value of Positive Affirmations 21:36

2+ y ago21:36

21:36

INTRO Lillian Victoria helps entrepreneurs around the world turn their ideas and goals into reality with a proven step-by-step blueprint. CONTENT Lillian Victoria had a traumatic childhood, grew up with a single parent, and experienced childhood sexual abuse. She entered the entertainment business but felt this unfulfilling and like her work define…

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#112 - How to Recognise Our Mental Negative Saboteurs. with Eva Gruber 30:32

2+ y ago30:32

30:32

INTRO Eva Gruber is a Habit Coach and Mental Fitness Advocate. She supports entrepreneurs, managers, and teams who “have too much on their plate” to improve their peak performance, wellbeing, and relationships through a mental fitness practice and good habits. She lives in Vienna/Austria with her French fiance, her yoga mat, and an adventurer’s min…

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#111 - Michelle Anhang Why she kept her husband's suicide a secret 25:02

2+ y ago25:02

25:02

INTRO Michelle Anhang, BA, PCC, CPCC, is a Certified Life Coach who specializes in supporting individuals and families living with mental health challenges as well as those moving forward after loss. In addition to coaching, Michelle is a motivational speaker who shares her story of becoming widowed at the age of 34 when her husband died by suicide…

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#110 - My Experience of Living with Autism - Jimmy Clare 43:03

2+ y ago43:03

43:03

INTRO Jimmy Clare is a motivational speaker, Autism advocate, author, and founder of CrazyFitnessGuy. CONTENT Jimmy Clare shares his experience of his life with Autism, his experiences of being treated by the medical profession, and how he has formed a close group of friends, who support him. He likes people to be straightforward, and say things as…

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#109 Annette Earl - Empowering you to make your End of Life Choices 36:22

2+ y ago36:22

36:22

INTRO Annette Earl likes to be described as helping people plant T.U.L.I.P.S, which I’m sure intrigued you are much as me, when I first spoke to her. CONTENT One of the subjects many people in our society shy away from talking about is anything related to our own or loved ones' mortality, and subjects around death and dying. This can cause so many …

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#108 Hayley Wheeler - What she learned from having Depression and Anxiety 21:21

2+ y ago21:21

21:21

INTRO Hayley T Wheeler the original EmotionMInd Connection therapist and creator of EmotionMInd Dynamic Programme CONTENT 2015 was a really difficult year for Hayley, as she experienced depression, together with anxiety. Feeling lost, with no direction, and filled with sadness. She couldn’t see a way out. At one point she lost her peripheral vision…

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#107 - How Emotions are Stored in our Body with Sunayana Clark 32:08

2+ y ago32:08

32:08

INTRO Sunayana Clark of Feelgood Treatments. I am known as the Anxiety Coach with a Spiritual Twist. I help my anxious clients overcome anxiety and live a life of ease and enjoyment. What I do: I passionately believe that you do not have to live with anxiety which goes against the prevailing wisdom. I see my job as facilitating a process of discove…

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