Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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内容由Wendy Capewell and Wendy Capewell : Relationship Specialist提供。所有播客内容（包括剧集、图形和播客描述）均由 Wendy Capewell and Wendy Capewell : Relationship Specialist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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#128 - How Our Fight, Flight, Freeze Response is Triggered - with Dr. Margot Jacquot
Manage episode 332900904 series 1548030
内容由Wendy Capewell and Wendy Capewell : Relationship Specialist提供。所有播客内容（包括剧集、图形和播客描述）均由 Wendy Capewell and Wendy Capewell : Relationship Specialist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
INTRO
Dr. Margo Jacquot is the award-winning founder and Chief Care Officer of The Juniper Center, one of the largest counseling and therapy practices across Chicagoland, with 70+ clinicians at 5 locations, plus serving all of Illinois and Indiana with telehealth.
IN THIS EPISODE WE TALK ABOUT -
- How our nervous system results in our body reacting into a Fight, Flight, Freeze response.
- How our previous events, situations, or traumas can trigger one of those reactions.
- How we are constantly scanning others, or situations to check whether they are safe or not
- How each of those responses (Fight, Flight, Freeze) shows up in situations.
- How those responses show up in our relationships and the effect they have
- How we can change our negative and knee-jerk reactions and take back our power.
Dr. Margo Jacquot
BIO
Dr. Margo Jacquot, PsyD, is the award-winning founder and Chief Care Officer of The Juniper Center, one of the largest woman-owned counseling and therapy practices across Chicagoland, with over 70 clinicians at 5 locations, plus across Illinois and Indiana with Teletherapy. Margo hosts the podcast, Your Mental Health Business Mentor, helping clinicians find the balance between providing compassionate client care and business agility to grow their mental health practice.
Crain’s Chicago Business 2020 Notable Entrepreneurs and Enterprising Women of the Year Awards are among Dr. Jacquot’s awards and recognition. She was honored as a 2019 Women2Watch from the Women Presidents’ Organization, was the 2017 Stevie Gold Winner for Women in Business, and was among the 2016 Women of Influence honorees by the Chicago Business Journal.
Dr. Jacquot is a Licensed Clinical Psychologist, Certified Supervisory Addictions Counselor and Board-Certified Expert in Traumatic Stress. She is a local and national lecturer on trauma recovery, substance abuse, LGBTQ issues, and working with couples. Dr. Jacquot has taught graduate and post-graduate courses in treating trauma, substance abuse, couples and families and LGBTQ affirming therapies. She is Certified in EMDR (Eye Movement Desensitization and Reprocessing), a powerful treatment to help people resolve anxiety, panic, depression, phobias, stress, and trauma.
While a traditionally trained psychodynamic therapist, Dr. Jacquot’s style is holistic, interactive and she utilizes a variety of approaches to help people achieve their goals. She listens intently, but does not just sit silently. Dr. Jacquot’s style is interactive as she works with each client individually to achieve the changes they desire. Dr. Jacquot provides clinical consultation to other therapists regarding treating trauma, behavioral issues, couples therapy and sensitivity to LGBTQ issues in therapy, as well as private practice development and management.
Another passion is consultation to businesses and community organizations regarding behavioral health and healthy workplace policies. An active member of several community based organizations, Dr. Jacquot also serves on the board of the Illinois Psychological Association and the Maine Community Youth Assistance Foundation..
CONTACT DETAILS / LINKS
Website:https://www.thejunipercenter.com/
Linkedin: https://www.linkedin.com/in/margo-jacquot/
Facebook: https://www.facebook.com/TheJuniperCenter/
Twitter : https://twitter.com/JuniperCenter
Instagram : https://www.instagram.com/thejunipercenter/
.
ABOUT WENDY CAPEWELL
Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life.
Connect with Wendy Here......
Facebook - https://www.facebook.com/Copewelltherapies
Linked in - https://www.linkedin.com/in/wendycapewell/
YouTube Channel - https://www.youtube.com/channel/UCUovcqsmI_c3rQ5oGUbiZtA
Website - https://www.wendycapewell.co.uk/
Instagram – https://www.instagram.com/wendycapewell/
Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon
Email – info@wendycapewell.co.uk
Sign up for my Newsletter - http://bit.ly/2RpjY8g
If you have enjoyed this show then please leave a review.
104集单集
分享
Manage episode 332900904 series 1548030
内容由Wendy Capewell and Wendy Capewell : Relationship Specialist提供。所有播客内容（包括剧集、图形和播客描述）均由 Wendy Capewell and Wendy Capewell : Relationship Specialist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
INTRO
Dr. Margo Jacquot is the award-winning founder and Chief Care Officer of The Juniper Center, one of the largest counseling and therapy practices across Chicagoland, with 70+ clinicians at 5 locations, plus serving all of Illinois and Indiana with telehealth.
IN THIS EPISODE WE TALK ABOUT -
- How our nervous system results in our body reacting into a Fight, Flight, Freeze response.
- How our previous events, situations, or traumas can trigger one of those reactions.
- How we are constantly scanning others, or situations to check whether they are safe or not
- How each of those responses (Fight, Flight, Freeze) shows up in situations.
- How those responses show up in our relationships and the effect they have
- How we can change our negative and knee-jerk reactions and take back our power.
Dr. Margo Jacquot
BIO
Dr. Margo Jacquot, PsyD, is the award-winning founder and Chief Care Officer of The Juniper Center, one of the largest woman-owned counseling and therapy practices across Chicagoland, with over 70 clinicians at 5 locations, plus across Illinois and Indiana with Teletherapy. Margo hosts the podcast, Your Mental Health Business Mentor, helping clinicians find the balance between providing compassionate client care and business agility to grow their mental health practice.
Crain’s Chicago Business 2020 Notable Entrepreneurs and Enterprising Women of the Year Awards are among Dr. Jacquot’s awards and recognition. She was honored as a 2019 Women2Watch from the Women Presidents’ Organization, was the 2017 Stevie Gold Winner for Women in Business, and was among the 2016 Women of Influence honorees by the Chicago Business Journal.
Dr. Jacquot is a Licensed Clinical Psychologist, Certified Supervisory Addictions Counselor and Board-Certified Expert in Traumatic Stress. She is a local and national lecturer on trauma recovery, substance abuse, LGBTQ issues, and working with couples. Dr. Jacquot has taught graduate and post-graduate courses in treating trauma, substance abuse, couples and families and LGBTQ affirming therapies. She is Certified in EMDR (Eye Movement Desensitization and Reprocessing), a powerful treatment to help people resolve anxiety, panic, depression, phobias, stress, and trauma.
While a traditionally trained psychodynamic therapist, Dr. Jacquot’s style is holistic, interactive and she utilizes a variety of approaches to help people achieve their goals. She listens intently, but does not just sit silently. Dr. Jacquot’s style is interactive as she works with each client individually to achieve the changes they desire. Dr. Jacquot provides clinical consultation to other therapists regarding treating trauma, behavioral issues, couples therapy and sensitivity to LGBTQ issues in therapy, as well as private practice development and management.
Another passion is consultation to businesses and community organizations regarding behavioral health and healthy workplace policies. An active member of several community based organizations, Dr. Jacquot also serves on the board of the Illinois Psychological Association and the Maine Community Youth Assistance Foundation..
CONTACT DETAILS / LINKS
Website:https://www.thejunipercenter.com/
Linkedin: https://www.linkedin.com/in/margo-jacquot/
Facebook: https://www.facebook.com/TheJuniperCenter/
Twitter : https://twitter.com/JuniperCenter
Instagram : https://www.instagram.com/thejunipercenter/
.
ABOUT WENDY CAPEWELL
Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life.
Connect with Wendy Here......
Facebook - https://www.facebook.com/Copewelltherapies
Linked in - https://www.linkedin.com/in/wendycapewell/
YouTube Channel - https://www.youtube.com/channel/UCUovcqsmI_c3rQ5oGUbiZtA
Website - https://www.wendycapewell.co.uk/
Instagram – https://www.instagram.com/wendycapewell/
Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon
Email – info@wendycapewell.co.uk
Sign up for my Newsletter - http://bit.ly/2RpjY8g
If you have enjoyed this show then please leave a review.
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类似 Love-Listen-Talk-Repeat Podcast with Wendy Capewell 的节目
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
DJ and radio host DJ Envy and his wife Gia Casey will explore the good, bad, ugly and beauty of relationships and family. Join them every week as they let you in on past experiences, give advice, talk to celebrity couples and give you two sides to every situation.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Player FM -播客应用
使用Player FM应用程序离线！
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