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Mystical Messages explores the infinite metaphysical realm. Join host Hilary as she discusses healing modalities stemming from our intuition, the one mind, with experts in their field. Learn about energy work, astrology, Reiki, Akashic Records, and much more. Plan your weeks ahead as Hilary shares her astrology for each month.
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Mama Wellness Weekly is the podcast for all things mind, body, soul alignment through all the phases of motherhood, from preconception through menopause. Here you will get insights, inspiration, tip and tricks from me and hear empowering conversations with guests equally passionate about holistic women's health. I'm Hilary Valentine, holistic women's health coach, pelvic floor occupational therapist and mom of 2. Since I can remember I have loved learning about health and how to optimize our ...
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Named #1 of the "15 Interview Podcasts You Should Tune Into" by SquadCast, HIListically Speaking is conversations of stories from trauma to triumph through health, healing and humor. Discover what it takes to be a happy and healthy grownup and "be kind to your mind". Host Hilary Russo creates the space for stories to be shared, lessons to be learned and lives to be changed. From her own healing journey and work as a Certified Holistic Health Coach and Certified Havening Techniques® Practitio ...
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Welcome to The Hilary Silver Podcast. Hilary started this podcast to invite listeners into conversations and workshops that are designed to help make you more successful in love and life by turning your focus towards the only person who really matters in your life: YOU. (Yeah, she said it). This isn’t a self-care podcast – it’s a self-centered one. Why? Because, despite what your mom told you, you really are the center of the universe. Sound cringey? Scary? Selfish? Good. It’s discomfort tha ...
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As a stylist who explores what makes women feel beautiful, entrepreneur and Instagram favorite @HilaryRushford brings her witty, winsome, and wise voice to honest conversations on how to have an extraordinary life (without being exhausted): More joy and less overwhelm in your style, business, and life. You’re welcome (wink), in advance.
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This series of special events will provide a broad, cross-disciplinary understanding of some of the most critical challenges and opportunities in transformative technologies. Discussants in a panel debate will explore the kinds of technologies that have the potential to transform our lives, as well as address the ethics and governance implications of such technologies.
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When leaders bring their best, they inspire the hearts and minds of others to achieve smarter and sustainable business solutions. Author, executive coach, and change leadership expert, Hilary Potts is recognized for her practical approach with insightful, time-tested ways to navigate the complex business environment with success. Whether a leader is entering a new role, or leading strategic business initiatives, her guidance helps leaders create a clear path forward. By gaining the knowledge ...
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What are the long-term consequences of decisions we make today, and to what extent should the interests of future generations be taken into account? There is a wide range of public policy challenges that require us to provide some sort of answer to these questions. This interdisciplinary seminar series brings together academics and experts to address the implications of critical questions arising from ideas of intergenerational justice. Speakers will consider different areas of public policy ...
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In a curated world, I'm finding myself too. Owning a business around marketing is just surface level. Marketing is about building a relationship. And relationships are built through connection. And connection is made through stories, through who you are and what you stand for and the values you hold to your heart. That’s what this podcast is, It's the things you should say. The emails you’d never send. The words your card should really say. The stories you never told. The opinions you were w ...
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show series
 
Episode 28: 6 Reasons Why You’re Stuck If you’ve mastered the “know better” game but somehow can’t crack the code to “do better“, this episode is for you! Hilary digs into the hidden mental blocks that keep you looping back to old habits. Tired of self-help that doesn’t stick? Get ready to uncover the six secret saboteurs standing between you and r…
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Welcome to Hilary Topper on air. Today we will explore pivotal moments in medical history and their lasting impact on our world today. We will be delving into the story of polio—a disease that once gripped the world with fear and has since become a symbol of the power of vaccines. We'll discuss the polio epidemics of the 1940s and 50s, the groundbr…
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Astrologer, soul guide, and Mystical Messages podcast host Hilary Harley outlines the cosmic energy for November 2024. The New Moon and Scorpio Sun on Day 1 of November have us digging up old and discarded pieces of our lives. Along with Pluto in its final days of Capricorn, the Sun and Moon prompt us to examine what lies beneath the surface of our…
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Pelvic Health 2.0 is HERE and it's FREE (for a limited time)! Jump into the Telegram Group HERE and follow @iamhilaryvalentine for all the details! This week we are going spooky scary in honor of Halloween with my top 5 pelvic floor concerns that is see in my pelvic floor therapy practice. Within this episode I share the scary and give you quick ti…
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It’s estimated that over 50 million people in the United States are family caregivers, providing unpaid care to loved ones with health issues or disabilities. This number continues to rise. Family caregivers often face challenges balancing their own lives and major health problems of their own due to caregiving responsibilities. This makes their ro…
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What matters most? How can you feel the most satisfied at work and in how you spend your time across all arenas in your life? These are the questions Kristin Graham seeks to help people answer through her work at Unlock. Kristin Graham is an entrepreneur, coach, writer, and host of the Fewer things Better podcast. Before building Unlock, Kristin sp…
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Episode 27: Uplevel in 2025 Ready to stop messing around and finally start making big moves in your life? In this episode, Hilary breaks down five power plays that are going to help you get exactly what you want—faster. She’s pulling back the curtain on the mindsets and strategies that have taken her from stuck to unstoppable. Hilary’s got the blue…
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Pelvic Health 2.0 is HERE and it's FREE (for a limited time)! Jump into the Telegram Group HERE and follow @iamhilaryvalentine for all the details! In this episode I explore the practice of Yoni steaming, an ancient holistic method for pelvic health. Sharing my personal experiences, the benefits and risks associated with Yoni steaming, and providin…
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Does time really heal all wounds? The loss of a pet is a painful life experience. But healing comes in many forms including creativity and advocacy. That’s Erica Messer’s story. Her personal loss of her beloved cat Wolfgang took her on a journey to become a board-certified pet bereavement specialist and creator of Wolfie’s Wish, a company that turn…
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Episode 26: Hard Work Won’t Make You Rich Think working yourself to the bone is the only way to get rich? Hilary flips that tired narrative on its head. Forget grinding yourself into the ground! Hilary built a $12 million business and hit millionaire status by 47, not by hustling harder, but by shifting her mindset. She’s here to tell you that weal…
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NEW INSTAGRAM ACCOUNT @iamhilaryvalentine Follow for behind the scenes to our big adventure mixed with soul-aligned motherhood mixed with pelvic health... PHE 2.0 will be birthed within @iamhilaryvalentine with deep dive on Telegram. Join the Telegram PHE 2.0 HERE In this guest episode, I chat with Dr. Sarah Pohjola and discuss the importance of ch…
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It’s not every day you hear about a girl from the Bronx turning her apartment into a healing center. Especially one who served in the Air Force and was part of New York’s finest, the NYPD. But after discovering Natalia Maldonado had breast cancer, she turned herself into a holistic wellness warrior and the rest is history. Join us for an inspiring …
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Episode 25: Life Advice That Actually Sucks Social media’s got advice flying at you from every angle—some of it sounds like a hug, but a lot of it just keeps you stuck. Hilary serves up the truth about why taking radical responsibility is the only way to break free and grow. With her no-nonsense approach, Hilary dives into the harmful narratives th…
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Welcome to Hilary Topper on Air, a 12-year-old podcast that helps you grow both personally and professionally. I’m Hilary topper, and today we’re exploring "The Evolution of Triathlon: From Origins to Impact." Whether you're a seasoned triathlete or just curious about this fascinating sport, there's something here for you. Let's kick off with a per…
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Mystical Messages host Hilary discusses the topic of Sacred Geometry with Gregory and Gail Hoag, experts on the subject. What is Sacred Geometry and how can it be used to maximize our human potential? Sacred geometry is essentially the study of the spiritual meaning of various shapes. It can be applied to the forms, numbers, and patterns seen throu…
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ANNOUNCEMENT: @hv_holistichealth is NOW @mamawellnessweekly Please follow my new behind the scenes of our big adventure IG @iamhilaryvalentine In this guest episode, I chat with Stephanie Hogue, owner of Embrace Your Design, about how human design can be a game-changer in parenting. We talk about: Human design serves as a user manual for understand…
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Episode 24: 9 Things WINNERS Don’t Do What makes high achievers stand out? Hilary Silver is here to break down 9 things winners don’t do—trust us, it’s not what you think. Ready to up your game in life, love, or business? This episode is your VIP ticket! Episode Highlights: Winners don’t sit around complaining. They handle it, find solutions, and m…
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Pelvic Health Essentials is COMING SOON! Pre-Enroll now for $99 HERE Join the waitlist HERE In this episode, I share my personal journey with urge incontinence, discussing its impact on my life and the importance of pelvic health education. I emphasize the need for women to understand their bodies and the cognitive approaches to managing bladder co…
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How can doing less help you achieve more? Dr. Zarya Rubin, a Harvard-educated doctor and functional medicine practitioner reveals her expert insights. You’ll discover how simple steps can help you transform your hectic life and ease some of the pressure that comes from rigid schedules and fears of falling behind. Uncover the root cause of what coul…
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Episode 23: This Virtue May Make You RICH What if impatience wasn’t a flaw but your secret success weapon? Hilary Silver flips the script on the idea that patience is always a virtue. She shows how tapping into her impatience fueled her transition from local therapist to global coaching powerhouse. In this episode, Hilary reveals how urgency, actio…
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What if everything we thought we knew about running shoes, from energy return to performance enhancement, was wrong? Scott Tucker, the CEO of Vimazi is today's guest on Hilary Topper on Air. During the interview, I asked Scott some questions about Energy Return and Performance. Can you explain what made you question the conventional wisdom surround…
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Mystical Messages podcast host and veteran astrologer Hilary Harley breaks down the cosmic energies for October 2024. A New Moon solar eclipse occurs on Wednesday, October 2nd, just as we enter the month. In Libra, this eclipse has us focusing on balance, beauty and relationships. Make sure to factor yourself into every decision you make. Otherwise…
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PELVIC HEALTH ESSENTIALS 2.0 is COMING SOON! Join the waitlist HERE Pre-Enroll and SAVE BIG HERE In this guest episode, Sage King, shares her path into the transformative impact of breathwork... We cover: -What is breathwork -Why it's different from pranayama -Sage's powerful journey into breathwork -How Sage integrates breathwork in her daily life…
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If you have ever wondered what it takes to grab the attention of a podcast host or booking agent to share your message, this episode is for you. It’s more than just building a powerful and personal brand. You need to turn heads of podcasts with honesty and authenticity. And if anyone knows this truth, it’s Kimberly Spencer. This Communications Quee…
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Episode 22: The Sneaky Ways We Self Sabotage Ambivalence might seem harmless, but it’s that sneaky little voice that keeps you stuck, second-guessing, and ultimately self-sabotaging your goals. In this episode, Hilary pulls no punches, diving into how those “meh” feelings are secretly holding you back from what you really want. She shares personal …
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How can life after 65 be more fulfilling than ever before? Just ask inspiring entrepreneur and podcast host Ande Lyons, who launched multiple successful ventures in her 60s. Join us as we explore how the Renaissance Years can be more fulfilling by embracing aging, defying ageism, and discovering new passions. We discuss shifting from hustle culture…
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Pelvic Health Essentials is coming soon... Join the Waitlist HERE or Enroll for ONLY $99 HERE In this episode I share my personal life updates about our family's upcoming RV adventure across the mainland, our decision to homeschool our children to preserve their innocence, and my autumn goal-setting for health and wellness. In this episode I emphas…
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EP21 - 9 Habits to Look 10 Years Younger It’s more than genetics—looking and feeling youthful is largely about the choices you make every day. As Hilary celebrates her 52nd birthday, she’s spilling her best-kept secrets to staying energized and radiant. Episode Highlights: Mindset Magic: Hilary’s dishing out four game-changing mindset habits that h…
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Founder of Cool and Thoughtful magazine, Kerrin Smith, joins host Hilary for this episode of Mystical Messages podcast. Cool and Thoughtful is an annual print publication using aesthetics to express a mindful way of being. The latest issue No. 4 just released on September 9, 2024. The magazine’s mission seeks to redefine what cool means in the fash…
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Curious about my free workbook "Elevated Motherhood"? Get it HERE In this spur the moment episode, I share my thoughts and top 6 reasons you would benefit, more than you know, from a night away from your family. This is coming from a mom, who perhaps like you, struggles with actually pulling the plug on getting away for myself! I have never, until …
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Ever wondered how embracing your wild side can spark more joy and wisdom? HeatherAsh Amara can be your guide. That is, if you’re willing. During this conversation with host Hilary Russo, HeatherAsh Amara shares her journey of self-discovery from Nepal to India with stories filled with laughter and insight to inspire us to explore self-trust and pla…
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From Deloitte consultant to founder of a sunglasses brand, from living in his parents' basement to thriving husband and father, entrepreneur Mike Malloy has lived nine lives in the last 15 years. In this episode of Hustle & Grace, Mike shares why the philosophy of stoicism has been transformational for him personally, how parenting changed his appr…
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EP20 - You’re Not Broken, Stop Fixing Yourself The key to true personal growth isn’t fixing your flaws, but embracing them as part of your wholeness. Hilary dives into this idea, challenging the widespread obsession with constant self-improvement. Do we really need to fix every perceived flaw, or is there a better path? In this episode, she advocat…
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According to the Bee Foundation for Brain Aneurysm Awareness, an estimated 1 in every 50 people has an unruptured brain aneurysm. One of these aneurysms ruptures every 18 minutes. Ruptured brain aneurysms are fatal in about 40% of cases. Of those who survive, about 66% will suffer some permanent deficit. Another startling statistic is there are alm…
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In this episode I share with you about why "getting your body back" is not the right approach to postpartum recovery and how to follow a more feminine, personalized approach to postpartum recovery that will set you up for the MOST success in reaching your physical goals postpartum... This episode is for you if: -You are pregnant or postpartum -Feel…
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Therapists have trauma too. If you don’t believe that, Dr. Frank Anderson has a story for you and it happens to be his own. A respected leader in the trauma therapy and Internal Family Systems space, Frank Anderson’s latest book is the memoir he never planned to write. But once the words and the music started to flow, “To Be Loved," painted a pictu…
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Veteran astrologer and Mystical Messages host Hilary breaks down the cosmic events of September 2024. On Day 1 of September, Powerful Pluto returns to Capricorn for its final pass in this responsible sign. The planetary bulldozer, Pluto in Capricorn suffers no fools, accepts no excuses and draws exact boundaries on the ledger of life. Pluto in Capr…
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Open Enrollment ON NOW for Soul-Aligned Motherhood- click here for details! In this guest episode I have an in depth conversation about community within motherhood and self-care with Anela Bird, LAc. Anela and I worked together years ago and now we both serve our communities with heart-led work. In this mom-to-mom conversation we touch on... -The e…
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EP19 - Seeing Good is Bad Is seeing only the good in others truly noble and a characteristic to aspire to? Hilary debunks the myth that focusing solely on the positive aspects of people is virtuous. In fact, she suggests that this one-sided, limited viewpoint is not only not good for you, but it’s actually a harmful set-up for everyone involved. Ep…
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Parenting in the digital age can feel like one big opportunity to compare and despair. We have every opportunity to compare our parenting style and personality with others and yet, Beth McCord's message in The Enneagram for Moms is you are a unique parent and you get to be exactly who you are. Beth McCord is an accomplished Enneagram speaker, autho…
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As our lives become more entwined with digital assets—from social media accounts and online banking to cherished family photos stored in the cloud—it's crucial to consider what happens to these digital possessions should something happen to you. Today, we are joined by Diana Lattanzio, a partner at the Russo Law Group, who will guide us through the…
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In this spur the moment inspired episode, I go into the 3 things I would focus on in my pregnancy and like the episode title suggests... it's low tech and are things women have been doing since the dawn of time but for some reason has become unnatural in our faced paced, high tech world! This episode is for you if: You are pregnant and feeling over…
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EP18 - This Radical Gratitude Practice Will Change The Results In Your Life Why isn’t gratitude bringing the happiness we expect? In this episode, Hilary shares a deeper, more radical approach to gratitude that will revolutionize how you view your past, especially the tough parts. Incorporating Hilary’s method into your daily practice leads to a st…
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Mystical Messages host Hilary welcomes Letao Wang to discuss his newest oracle deck Oracle of the Celestial Deities. This recent deck follows Letao’s earlier deckOracle of the Mythic Hero. Letao says he does not view himself as a “fortune teller” but rather as someone who uses horoscopes, tarot readings and numerology to help others forge their own…
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Brain aneurysms are often called 'silent killers' because they typically show no symptoms until they burst, leading to life-threatening conditions. It’s estimated that about 6 million people in the United States have an unruptured brain aneurysm, and every 18 minutes, a brain aneurysm ruptures. Today, we are joined by two remarkable individuals who…
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There's gold in them thar podcasts, I tell ya, GOLD! Talking this time about Part Five of New York 2140, "Escalation of Commitment." We get what could be an ending--finding gold, rescuing Mutt & Jeff, confronting Henry Vinson--but isn't! Our characters are getting together and scheming how they might save the building by ignoring the law, even if t…
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In this episode I offer fresh strategies for replacing overwhelm with more productivity and success in accomplishing your weekly goals! This episode includes: -New ways to restructure your never ending to-list -The value of striving for success over fitting it all in -Categorizing versus time orienting your to-list If you have enjoyed this episode,…
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In this episode, Hilary explores a pivotal realization she experienced shortly after she turned 50: the unnecessary burdens we all carry by tolerating less than we deserve. This episode is a candid exploration of personal thresholds, examining everything from daily inconveniences to significant life choices, and how moving past “what we put up with…
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