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Ep 162 - Go with the Flow: Trusting Your Wild, Willing and Wise Self with HeatherAsh Amara
Manage episode 439315228 series 3290802
内容由Hilary Russo提供。所有播客内容（包括剧集、图形和播客描述）均由 Hilary Russo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Ever wondered how embracing your wild side can spark more joy and wisdom? HeatherAsh Amara can be your guide. That is, if you’re willing. During this conversation with host Hilary Russo, HeatherAsh Amara shares her journey of self-discovery from Nepal to India with stories filled with laughter and insight to inspire us to explore self-trust and playfulness, no matter our age. It’s such a big part of her journey, HeatherAsh wrote a book about it to encourage you to embrace your wild, willing, and wise. Tune in as shares her unique tools for balancing passion and flow, and hear about her personal experiences…including firewalking! This episode is all about igniting your inner spark and embracing the power of community. But also, what it takes to know when to paddle, when to rest, and when to jump naked into the river of life!
KEY MOMENTS/CHAPTERS
00:00 Intro
00:05 Discovering Inner Wisdom and Wildness
4:51 Growing up Around the World
7:00 The Indian girl that changed her life
09:30 Spiritual Connection and Community
15:00 Traveling book tour
16:37 The Importance of Play
22:45 Rapid Fire
24:00 What’s in a Name?
27:51 Guest’s Final Thoughts
28:00 Hilary’s Final Thoughts
WATCH THIS EPISODE ON YOUTUBE
Subscribe https://www.youtube.com/hilaryrusso
Grab a copy of “Wild, Willing and Wise: An Interactive Guide for When to Paddle, When to Rest, and When to Jump Naked into the River of Life”
Paperback https://amzn.to/3ze15yQ (Amazon)
Kindle https://amzn.to/3z4PmTo (Amazon)
CONNECT WITH HEATHERASH AMARA
https://wildwillingwise.com https://www.instagram.com/heatherashamara https://www.facebook.com/heatherash.amara
GET BRAIN CANDY DELIVERED TO YOUR INBOX
https://www.hilaryrusso.com/braincandy
JOIN ME AT ONE OF MY FREE EVENTS https://www.hilaryrusso.com/events
CONNECT WITH HILARY
https://www.instagram.com/hilaryrusso
https://www.youtube.com/hilaryrusso
https://www.facebook.com/hilisticallyspeaking
https://www.tiktok.com/@hilisticallyspeaking
https://www.hilaryrusso.com/podcast
Music by Lipbone Redding https://lipbone.com
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