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Returns On Wellbeing Institute Podcast helps HR professionals, C Suites and Boards of Directors embrace employee wellbeing as a bottom-line business strategy. We provide in-depth expert interviews, real-world case studies and original research to help companies implement evidence-based, socially responsible wellbeing initiatives that deliver real returns.
 
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Reclaiming Our Wellbeing

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Reclaiming Our Wellbeing

Shira Cohen- Yoga therapist & writer

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每月+
 
The podcast to find out how Yoga, mindfulness, Ayurveda, dance, spirituality and emotional literacy MOVES YOU INTO LIVING WELL. Authentic conversations with Yoga experts sharing tips, advice and stories of how Yoga therapy changes lives through self-agency. Join us and hear stories of healing, health, wellbeing and wholeness.
 
Asking questions, workshopping ideas, and hosting conversations about what it means to live a life of 360-degree, holistic wellbeing: emotional, mental, physical, financial, spiritual, creative, and more. Join us as we get curious about emotional wellbeing, mental health, physical health, financial wellness and abundance, spiritual and energetic practices, creativity, and so much more. You are welcome here.
 
Wellbeing Scriptures 4 Today is a selection of Gods spoken word on wealth, health and other wellbeing. The idea is as expressed in various verses of the Bible like Proverbs 4: 20-22; Deuteronomy 11:18-21 and Joshua 1:8. to read and listen to these life giving words God has spoken regarding our health, wealth and all round success so that we will have good success in life. In essence, our focus will be on these scriptures, Monday to Friday, that will make us healthy, wealthy and wise.
 
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The Wellbeing Lounge

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The Wellbeing Lounge

Audrey Tang, Meg Arroll, Sharon Lawton

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每月+
 
A monthly podcast where our expert panel Dr Audrey Tang, Dr Meg Arroll and Coach Sharon Lawton are joined by a special guest expert to chat all things mental health and wellbeing. The panel offer their own practical tips and tools, as well as welcome wellbeing advocates from all fields to help you with your mental and emotional goals. With additional insights from Tim Dwelly reflecting on his healthy habits; and Fitness Instructor Robb Henderson on physical health - it's your hour of real ta ...
 
Are you ready to feel healthier, calmer and more balanced with your ADHD? Do you need help getting your emotional health, lifestyle and health on track but not sure where to begin? Perhaps you're newly diagnosed with ADHD and need some insights and perspectives on how you can turn your life around following this new discovery? In this new podcast, ADHD lifestyle & wellbeing coach and EFT practitioner, mum of four and ADHD herself, Kate Moryoussef will be having conversations with global expe ...
 
Discover what CBT, EMDR and other therapies are, and learn a new way to look after your wellbeing and mental health. Learn to build resiliance, understand yourself, manage you wellbeing and decide whether. I'm a CBT and EMDR therapist and mental health nurse. I love what I do and want people to be their best selves. The podcast deliver helpful information and skills, for all the individuals to explore themselves and to gain better understanding inner experience of the world. Become a Paid Su ...
 
Doing Well: The Wellbeing Science Insights Podcast, discusses everything about well-being and the science behind it! Proudly developed with the help of the Wellbeing Science Labs, a division of LMSL, the Life Management Science Labs, that focuses on an individual’s well-being as a whole. Here we invite experts and esteemed guests to give some insight into the science of health and wellness. Each topic addresses an element from the comprehensive framework of several domains and elements creat ...
 
Yoga Nidra is often referred to as Yogic Sleep as it naturally calms your brainwave states to those similar in sleep. This progressive meditative relaxation is effortless so you can deeply rest while thoughts are free to come and go, leaving you feeling fully relaxed and feeling stress-free and well-rested. Yoga Nidra or NSDR (Non Sleep Deep Rest) has been shown to help with insomnia, stress, grief, depression, anxiety, and symptoms/responses from trauma (PTSD) and is used by millions of peo ...
 
All things health, fitness, mindset & empowering YOU to take action! My name is Ali McPherson and I'm a retired pharmacist who left that profession after 15 years. I started a gym called Beautiful Fit in Adelaide, and we've been helping people improve their health & fitness for over 6 years now. 95% of those I help are mums.Now I coach people online to become the best version of themselves & push through limiting beliefs to reach their goals.
 
This podcast tackles one of the most important issues affecting business today … workplace mental health. We introduce you to the basics of workplace wellbeing all the way through to psychological health and safety including the global ISO45003 standard. Each week we have guests from the field of HR, academia, health and safety and senior business leaders. The regular hosts are Sheila Lord and Amy Kirkbride from BMR Health and Wellbeing - A workplace well-being consultancy and training provider.
 
Aloha & Welcome to the SOW podcast aimed to provide educational support, information, guidance and outreach to farmers, ranchers, and allied agricultural producers in Hawaii. This podcast is brought to you by the Seeds of Wellbeing or SOW Project at the University of Hawaii College of Tropical Ag. and Human Resources. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN), grant no. 2021-70035-35371, from the U.S. Department of Agriculture, National Institute of Fo ...
 
Hi my name is Eidit Choochage. I guide women on their healing journey. I discuss topics related to mental health and wellbeing. I am a Psychotherapist, but more than that I too am a woman and know the struggle with depression, anxiety and grief/loss very closely. I created this podcast to make healing more accessible. Here you will find real talk, a mix of encouragement and validation, resources, inspiration, stories of resilience, strategies to support your healing journey and so much more ...
 
What's the best you could feel? Kiwi Dominic Bowden's on a mission to find out. Through conversations with a line-up of his heroes, world-renowned scientists, best-selling authors and wellness celebrities, he explores new ways of improving with simple shifts, tools and rituals that are 100% backed by science. Hosted on Acast. See acast.com/privacy for more information.
 
I am an NHS Cancer Auditor, working from a laptop and I have gone from being a married and unhappy, living in a cold farm house in Ayrshire Scotland, to being divorced, very happy, travelling around the UK & Europe, seeing James Blunt and other bands, going to festivals and on holiday abroad, all on my own and then starting my own Podcast and I am now writing a book about it all. Find out how I turned my life around in a year and ended up as a volunteer Radio presenter on RTC Radio and gate ...
 
Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
 
Listen in each month or two to get ideas, inspiration and practical advice from people involved in music education, community music, music therapy and more. Learn how you can break down barriers to music, through communications, advocacy and inclusive practice. These conversations are hosted by Anita Holford at Music Education Works and Writing Services. www.writing-services.co.uk | www.musiceducationworks.org.uk
 
Welcome to the Dr. Greg Wells Podcast, where we explore the science of health, human performance, and ultimate potential. Each week, physiologist Dr. Greg and leading experts provide simple but transformative strategies to boost your mental and physical health, advance your career, and upgrade your life. Listen in and learn about the 1% gains that can make a massive difference in your life. Excellence is not an accident - it's science! Support this podcast: https://anchor.fm/dr-greg-wells/su ...
 
The pet health and wellbeing podcast by Bella & Duke. Adventure into the world of pet ownership with us as we sniff out expert knowledge from behaviorists, nutritionists and veterinary professionals as we explore everything from pet food, training, pet health and everything you need to consider to do right by your pet. We'll also welcome Bella & Duke customers to tell us about their lives with their pets and what they do to give their pets the healthy, happy and long lives that they deserve.
 
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Stoic Wellbeing

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Stoic Wellbeing

Stoic Enneagram Coach Sarah Mikutel

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每月
 
A show for people who are ready to radically transform their lives through the use of Stoicism, the Enneagram, and other personal growth resources. Mindset and momentum coach Sarah Mikutel shares actionable exercises, interviews and stories to help you feel more peaceful, enjoy happier relationships, and live a more smoothly flowing life. If you’re stuck in a transition point — you know WHAT you want to change and can’t figure out WHY you can’t move forward — this show is the roadmap you’ve ...
 
Let's talk about Prenatal, Pregnancy and Postpartum health! This podcast is all about authentic conversations centred on Perinatal health and wellbeing; from mood and anxiety disorders, to breastfeeding challenges, to grief and loss in the Perinatal period and literally everything in between! This is the place to have real and honest conversations about these experiences so we can break down barriers to accessing treatment and crush stigma! I open these conversations up by sharing my knowled ...
 
A weekly podcast designed for you to cultivate wellness and unlock your highest potential! Join me and wellbeing thought leaders for #wellbeingwednesday as we bring heartfelt wisdom and the ultimate science-based strategies straight out of the therapy room, off the yoga mat and into your earbuds. *Tune In To Hear* Digestible science, mini coaching sessions, and expert interviews with the brightest minds and biggest hearts guiding you on your path to your best self. Join me and special guests ...
 
Mir & Joel’s Health and Wellbeing café: https://bit.ly/WellBEingPodcast Each month, a 20-minute audio podcast features experts sharing their health tips, enriching life experiences, quotes, breakthroughs, favourite music, passions, recipes, meditations and lots more! We support Kogi indigenous people in Colombia, who need our help planting trees. You can help via: https://lnkd.in/esqH-z3F and via: https://lnkd.in/ez9nzfSq Tune in for your tune-up! There’s something for everyone.
 
First Steps - Leadership and Wellbeing Podcast will take you from under pressure to under control. Dive into the First Steps - Leadership and Wellbeing podcast every week with Michael Barnett as he speaks to New Zealand business leaders who share their stories of pressure, looking after their mental health and wellbeing; as well as the key learnings that they have applied to their personal and business lives.First Steps is here to help you make sense of challenging situations, reduce overwhe ...
 
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show series
 
This #podcast continues to describe briefly what #ERP for #OCD might look like and involves. We discussed #erp and its stages. You can read more on EPR for OCD in my blog. You can contact me if you are looking for an #onlineERPtherapist or if you have any questions. If you are looking for an online therapist you may want to read about choosing an o…
 
Episode 96 Quotes:“Research has linked gratitude with a wide range of benefits including strengthening your immune system, improving your sleep patterns, feeling optimistic and hopeful about the future, experiencing more joy and pleasure, being more helpful and generous, and feeling less lonely and isolated.” "Each of these small moments, these str…
 
Episode 94 – Why Wealth is Bad for your Health Can wealth actually have a detrimental effect on our health? The guys explore what makes money so unhealthy, along with sharing some ideas to help create a better relationship with our finances. In addition to the No Shizzle Sherlock and #tightasstommo tips, we also have a little birthday flashback for…
 
Welcome to the latest episode of Doing Well: Wellbeing Science Insights Podcast! Today, we're diving into the exciting topic of open-mindedness and how it can give our decision-making abilities a boost. From understanding different perspectives to considering alternative options, we'll explore the benefits and strategies for cultivating an open-min…
 
Getting into the New Year a bit later! Let's talk about things to leave behind to take us into a better place. I work with people 1-1 through weekly coaching sessions, if you are interested then please reach out. I can help you improve your health, fitness, wellness & also business/employment goals. Check out our Highgate Studio Gym at www.beautifu…
 
Do you struggle with anxiety? For this episode of The Liz Earle Wellbeing Show, Liz chats to hypnotherapist and behavioural scientist Paul McKenna about how we can free ourselves from anxious feelings. Paul guides Liz through different techniques, such as havening and freeze frame, to help us when we are feeling stressed out. The episode also cover…
 
The Momentum Series replays our top episodes so that you have the chance to catch episodes you missed, and refresh on others. The idea is to support you more regularly as you take charge of 2023 (through whatever challenges may arise). Here's to health, wealth and wisdom on this heartfelt path of yours. On this episode I interview Dr. John Arden, a…
 
Affinity Federal Credit Union presents the Wellbeing and Your Wallet podcast! In the sixth episode, expert hosts Jacqui Kearns, Shawn Lubitz, and Grant Gallagher discuss the various ways you can assess and understand financial stress. The team begins their discussion by sharing their personal financial stress assessment results. They share insight …
 
Today on the podcast we welcome Abbe Feder, Certified Life & Fertility Coach to share her personal experience with infertility and her professional insights as she now coaches and holds the hands & hearts of others going through an infertility journey. 1 in 8 couples struggle to conceive and 1 in 4 pregnancies end in miscarriage. This is A LOT of w…
 
Welcome to the Wellbeing and career world podcast, I am delighted to be chatting with a lady who's super power is being genetically optimistic. Leann was diagnosed with Relapsing Remitting Multiple Sclerosis in 2009 at the age of 29. However, she believes in finding the positive in negative situations is a skill that can be learned, practiced, and …
 
This week we get to chat with author Chris Bailey about his new book Hyperfocus: How to Be More Productive in a World of Distraction. Hyperfocus: How to be More Productive in a World of Distraction, provides a fresh angle on how to do more with less. It serves as a practical guide to managing your attention – the most powerful resource you have to …
 
This week on the Workplace Health and Wellbeing podcast, Sheila Lord is joined by Lindsey Simpson from Spark Team communications. Lindsey is a Communications and Engagement specialist working on improving culture & approaches to workplace mental health. She is also the lead researcher on the Workforce State of Mind Survey. In this episode they talk…
 
At Bella & Duke, we care deeply that our pets have always been right by us. That’s why we champion pet health and well-being, challenging the status quo so that pet-centred, species-appropriate nutrition becomes the natural choice for every pet owner. We came to be in honour of 4 deeply loved family dogs; Morpheus, Trinity, Barney and Gus. Their sh…
 
Welcome to the next episode of my podcast, in this episode, I tell how I started my social media journey. I also talk about the importance of eating properly and on mindfulness and about the next bands that I went to see on my own still in the UK, but this time in Manchester, Stoke and Liverpool.由Catherine Lorimer
 
Susan Bratton, sex therapist to millions, tells us how to keep it on, with especial emphasis for older people. Intimacy is a wonderful healing and nurturing modality. We should keep it going right till the end of our lives. Heck, there are people who have regular sex over 100 years old and at least one recorded child I know of, conceived by a man o…
 
I’m so happy to share this week’s episode with you, featuring Drew Soleyn from Dad Central and Connected Dads. We had a great in-depth conversation about the challenges of becoming a parent from a dad’s perspective, including becoming a parent to twins and a 3rd baby after twins. Drew also provided some excellent ideas for seeking support, trying t…
 
In this episode we speak with Sarah Freeman and Glenn Sako, both with the County of Hawaiʻi R&D Economic Development department. We learn about how they focus on agriculture and food systems on Hawaii Island (also known as the Big Island). We spoke to each of them at different times about how Hawaii County is working to advance and support the work…
 
In this episode Dr Lucy Hone and Dr Denise Quinlan discuss collective resilience, building wellbeing and resilience in diverse populations, and how to develop the most important skills associated with resilience.This episode was originally recorded for the Flourish FM podcast and is re-broadcast here with kind permission from podcast hosts, Dr Nick…
 
A hate crime and a near death experience caused Ami Gaston to re-evaluate her life and future. She now works internationally to promote healing and wellbeing through music and activism. She’s worked with refugees and families through organisations such as the US government and the United Nations. She also has a great story to tell about performing …
 
Mae Ioga Mini Me yn raglen ar gyfer rhieni, gofalwyr plant ac athrawon i ddysgu sut i addysgu ioga i blant mewn modd hwylus. Mini Me Yoga is a programme for parents, child carers and teachers to learn to teach their children simple Yoga whilst having fun 07432 521308 mmyanglesey@gmail.com由Dr Kate Bartram Brown / Cari Rowlands
 
A slow and meditative practice to explore the koshas and to gently guide you off to a deep and restorative sleep. Support the show Subscribe @Restful Medicine on YouTube https://www.youtube.com/channel/UCVWbsKjfzIbDRM8PeZfwqww/videos?view=0 Listen on Insight Timer https://insighttimer.com/elkejohnson Elke is a 500 hr YT and is certified in Grief Yo…
 
I’m hosting a 2023 Goal-Mapping Workshop on Jan. 14. It’s free and a replay will be available for a few days after if you register in advance. This isn’t a lecture – it’s a very interactive session. You’ll: Create a vision for your year that aligns with your values and priorities Break down your big goals into manageable tasks that don't overwhelm …
 
In today's episode, Kate shares a workshop which covers some of Dr Hallowell's most tangible advice from a week-long course back in August. Topics that are covered in the episode include: Stimulating the Cerebellum and how enhancing our balance can help ADHD - zingperformance.com Choosing our cheerleaders and curating an environment that works for …
 
In this episode you’ll hear an interview by Joel Stewart with Luke Evans, a Performance Nutritionist with a Master of Science (M.Sc.) in Applied Sports Nutrition. Mir Schouten interviewed Hettie IJff, a licensed nurse, Schumann resonance trainer and Master in angelology. Angelology: in the heartbeat of the earth, the Schumann resonance, there is a …
 
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