Brain wiring fuelled by the right nutrition

Metabolic Wellbeing without the BS

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Nicole Laurent, LMHC

I am a Licensed Mental Health Counselor who helps people use ketogenic dietary therapy as a treatment for mental illness and neurological issues. I use a variety of nutritional and functional methods of treatment in my work and provide evidence-based psychotherapy modalities in adult client populations.
I am a seasoned psychotherapist with expertise in mental health and neurological disorders, helping individuals implement metabolic psychiatry diet and lifestyle changes through guidance and behavioral coaching as a nonprescriber.
After having my own profound health experience with dietary changes involving therapeutic carbohydrate restriction, I began to become interested in nutritional therapy for neurological disorders and mental illness. I began to talk about food choices with my clients and use my therapy skills to help clients remove resistance to behavioral change and learn how to use nutrition to feed and heal their brains. I noticed how much better psychotherapy worked on people who were giving their brains and bodies what they needed to work well.
I am one of seven pioneers of Metabolic Psychiatry recognized by the Baszucki Brain Research Fund and the Milken Institute with the Metabolic Mind Award in 2022
Contact details at: https://mentalhealthketo.com/
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About GEM Wellness Warrior services:
As a leader in metabolic health and wellbeing, this work involves helping individuals and organizations prioritize health. By leveraging expertise in nutritional and environmental medicine, offering personalized services to reduce the risks of lifestyle diseases naturally.
Key offerings include:
Keynote Speaking engagements
Group workshops on Metabolic wellbeing
Selective 1:1 coaching
To take the first steps to manage your health, take advantage of the feel good protocol by purchasing supplements for your metabolic wellbeing, promoting the pathway to optimal wellbeing : https://ufeelgreat.com/c/MartinGillespie

章节

1. Brain wiring fuelled by the right nutrition (00:00:00)

2. To experience life fully (00:00:40)

3. Nutrition is the right fuel for mental wellbeing (00:03:00)

4. Brain health - how it is fuelled (00:08:30)

5. Seizures and keto (00:12:00)

6. Keto and the nervous system (00:15:00)

7. Mediterranean Diet - not enough (00:19:00)

8. Medical changes (00:21:30)

9. Cell function & keto (00:27:30)

10. The Power of self regulation (00:29:00)

11. Air travel (00:33:40)

12. A call for help (00:36:00)

13. Current messaging of health (00:37:30)

14. The path of least resistance (00:39:00)