))
Episode 26: Musings with Charlie Bresler
Manage episode 462715108 series 3561967
内容由Charlie Bresler提供。所有播客内容（包括剧集、图形和播客描述）均由 Charlie Bresler 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to the new season of Musings. As you've likely noticed from the artwork, Musings is taking a new direction — we're broadening our horizons to consider the idea of "wellbeing" as a whole. What does it mean to be truly "well," physically, mentally, and emotionally?
In this first episode, Charlie Bresler swaps his host chair for the guest chair, and long-time friend and colleague Stacey Black is asking the questions.
Stacey and Charlie discuss the new direction for Musings — the idea of pursuing wellbeing as a whole — and how what Charlie has termed "effective hedonism" plays into his sense of wellness. Also self-confidence, self-efficacy, ideals, pleasure, and conscience all can have roles to play in our ultimate sense of wellbeing.
Stacey and Charlie also discuss Charlie’s new project, EH Walkers, and how it's a great example of marrying personal pleasure with your values to truly get the most wellbeing bang for your buck.
Musing on Wellbeing is sponsored by EH Walkers. Discover more and join EH Walkers at www.ehwalkers.org.
27集单集
分享
