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Pelvic Floor Scaries!
Manage episode 447612270 series 3584700
内容由Hilary Valentine提供。所有播客内容（包括剧集、图形和播客描述）均由 Hilary Valentine 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Pelvic Health 2.0 is HERE and it's FREE (for a limited time)! Jump into the Telegram Group HERE and follow @iamhilaryvalentine for all the details!
This week we are going spooky scary in honor of Halloween with my top 5 pelvic floor concerns that is see in my pelvic floor therapy practice. Within this episode I share the scary and give you quick tips and perspectives to minimize the scariness. Because at the end of the day, everything about your pelvic health is magical and amazing... not scary!
Chapters
00:00 Introduction to Pelvic Floor Scaries
06:03 Understanding Common Pelvic Floor Concerns
13:28 Navigating Postpartum Intimacy Challenges
20:11 Addressing Fears of Perineal Tears
26:46 Demystifying Pelvic Organ Prolapse
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