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The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
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Your health anxiety recovery begins today, Click Here to Get Started. All show notes for this episode can be found right here. Are you someone who struggles to stay calm in stressful situations? If so, you're not alone. Situational anxiety can be overwhelming, and finding effective ways to heal situational anxiety is essential for your overall well…
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Your health anxiety recovery begins today, Click Here to Get Started. All show notes for this episode can be found right here. Anxiety, the silent tormentor, creeps into our lives like a shadow, weaving its intricate web of unease and fear. While its impact on mental health is widely acknowledged, the subtle ways in which anxiety keeps us suffering…
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Your health anxiety recovery begins today, Click Here to Get Started. All show notes for this episode can be found right here. Anxiety comes with fatigue, exhaustion, and so does recovery. The only difference is there is if we are taking the right steps in our healing we are experiencing good fatigue whereas a forceful approach will lead to bad fat…
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Your health anxiety recovery begins today, Click Here to Get Started. In this episode of the anxiety guy podcast I want to share one small change that will bring you tremendous progress over anxiety. This one mental shift has the potential to release you of your negative mental and emotional baggage. In this episode you will learn, How important mi…
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Your health anxiety recovery begins today, Click Here to Get Started. For all show notes for this podcast episode Click Here. In this episode, we dissect the fabric of health anxiety, exploring the dichotomy between the lower self and the higher self. We unravel the reasons why we tend to take the interpretations of our irrational minds too serious…
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Your health anxiety recovery begins today, Click Here to Get Started. For all show notes for this podcast episode Click Here. Anxiety setbacks can overtake the meaning we place on everything we encounter throughout our day. Today I want to make it clear as to where these anxiety setbacks come from and exactly what you can do about it practically. I…
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Your health anxiety recovery begins today, Click Here to Get Started. All show notes for this podcast can be found right here. Are you struggling with the never-ending battle of trying to relax and find peace in your life? Well, my friends, I've been there, and in this episode, I want to share with you the powerful concept of releasing, rather than…
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Your health anxiety recovery begins today, Click Here to Get Started. All show notes for this podcast can be found right here. Welcome to a thought-provoking episode of the Anxiety Guy Podcast. I'm your host, and today we're diving deep into an unconventional yet vital topic – "The Healing Power of Laziness for Anxiety." You might be wondering how …
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Your health anxiety recovery begins today, Click Here to Get Started. All show notes for this podcast can be found right here. Daily rituals for anxiety are important for people who feel like they are randomly trying everything to heal anxiety. These daily rituals will use up little to no energy resources which will allow for more energy to be save…
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Your health anxiety recovery begins today, Click Here to Get Started. All show notes for this podcast can be found Right Here. Welcome to another empowering episode of the Anxiety Guy podcast. I'm Dennis Simsek, and today, we're diving deep into five transformative steps that can help you break free from catastrophic interpretations of anxiety symp…
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Your health anxiety recovery begins today, Click Here to Get Started. All show notes for this podcast can be found Right Here. In this episode, we explore the biggest obstacle in healing from anxiety: our resistance to shedding old values and identities. Anxiety is a complex issue with mental, emotional, behavioral, verbal, and imaginative componen…
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Your health anxiety recovery begins today, Click Here to Get Started. All show notes for this podcast can be found right here. Have you ever felt like your journey to overcome anxiety swings back and forth, making it hard to see progress? I've been there. During my own battle with anxiety, I felt frustrated, doing everything right but not seeing re…
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Warriors just like you have started their DPDR recovery already, join them today! All show notes for this podcast can be found right here. Do you ever feel utterly exhausted, trapped in a relentless cycle of anxiety and negative thoughts? Well, let me welcome you to my world, the Anxiety Guy podcast. I'm Dennis Simsek, and in today's episode, I'm g…
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Warriors just like you have started their DPDR recovery already, join them today! All show notes for this podcast episode can be found right here. If you've ever felt like there's a relentless voice inside your head, constantly telling you what to fear, how to act, and what could go wrong, then you're in the right place. I'm your host, Dennis Simse…
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Many of us are familiar with the 'fight or flight response.' However, little is known about the 'freeze response' and how it leads to anxiety disorders, hypersensitivity, and DPDR later on in life. Today on the anxiety guy podcast however all will be revealed. All show notes for this episode can be found Right Here.…
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Warriors just like you have started their DPDR recovery already, join them today! All show notes and an accompanying post to this podcat episode can be found Right Here. In this enlightening podcast episode, we delve into the realm of rapid trauma recovery techniques. Join us as we explore the intricate facets of trauma recovery and unveil the stra…
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Let me show you how to stop coping with your symptoms and heal your health anxiety for good. All show notes and an accompanying post to this podcat episode can be found Right Here. Many of us don't realize how spiritual growth and anxiety recovery go hand in hand. Once we do however, it can be challenging to navigate these new experiences consideri…
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Let me show you how to stop coping with your symptoms and heal your health anxiety for good. Health anxiety is a serious mental, emotional, physcial challenge that many people are struggling with right now. However, on the path towards Hypochondria healing, there are certain stages that you will encounter. Today I show you what those stages are. In…
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Your true anxiety healing begins RIght Here. What is anxiety and what is the meaning behind healing an anxiety disorder? How will we know when we are truly making progress over anxiety and when will we sense that inner peace and trust is within us? These are the questions that will be answered today on the anxiety guy podcast. In this episode you w…
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Let me lead you to true and lasting anxiety recovery starting today. Click Here to Begin. All Show Notes for this podcast episode can be found Right Here. Harnessing the power of affirmations for inner peace can have a lasting effect on anxiety disorders. In today's episode of the anxiety guy podcast I want to share affirmations that speak directly…
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If you're done with managing your anxiety symptoms, begin your true health anxiety recovery today Right Here. All show notes for this episode can be found Right Here. Recently I've been asked the question of how I knew I had healed my anxiety for good. Today I will describe in detail how the ultimate healing of my mental health and anxiety came abo…
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If you're done with managing your anxiety symptoms begin your true health anxiety recovery today RIGHT HERE All show notes for this episode can be found RIGHT HERE Words are commands you give yourself and these 3 words must be eliminated from your vocabulary during your anxiety healing. As you become more mindful over replacing these 3 words you wi…
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If you're done with managing your anxiety symptoms begin your true health anxiety recovery today RIGHT HERE Anxiety comes with perceived payoffs, unconsciously at first of course. As we begin to recognize some of the reasons we hang onto our irrational fears we begin to unravle our old belief systems. In this episode I will give you the epiphanies …
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If you're done with managing your anxiety symptoms begin your true health anxiety recovery today RIGHT HERE Living with Hypochondria can be a dark time in a persons life, however the added guilt is optional. Today I'll be helping you to understand that through this health anxiety journey you will find many new truths around your true capabilities, …
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START HERE: Get a free digital copy of my first book today Right Here. All show notes can be found Right Here. What becomes largely unconscious tends to lead towards heightened anxiety levels within us. Today we will bring to our mindful attention 3 things we must master within us in order to end anxiety for good. In this episode of the anxiety guy…
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