In this episode I review The Power of Now by Eckhart Tolle. I share some of my favourite quotes from the book and explain how it has been the most profound text I have ever read. Including how it helped me maintain a loving relationship and come to terms with the fact that everything changes!

In this episode, Tim and I travel to @floatbeyond in Wilmslow to experience what it is like to spend an hour in a float tank with all our senses shut off. What is it like when you spend an hour with nothing but your brain? In part one we discuss some of these questions and expectations before revealing what the experience was ACTUALLY like in part two. Big thanks again to @floatbeyond for being fantastic hosts!…

In this episode I chat to Phil Oakley from Outserve UK. Phil is an expert in digital marketing, social media, google apps and cloud computing. We discuss Phil's journey, the power of technology and social media, meditation, essentialism, his favourite apps, why Steve Jobs would have hated the modern iPhone and much more.…