The Struggle Is Real podcast

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Mental Health Because the struggle to talk about mental health Podcasting Education Struggle Is Real Mentally Healthy Real

内容由The Struggle is Real, Because the struggle to talk about mental health, Be mentally healthy, and Is real.提供。所有播客内容（包括剧集、图形和播客描述）均由 The Struggle is Real, Because the struggle to talk about mental health, Be mentally healthy, and Is real. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

The Struggle is Real

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内容由The Struggle is Real, Because the struggle to talk about mental health, Be mentally healthy, and Is real.提供。所有播客内容（包括剧集、图形和播客描述）均由 The Struggle is Real, Because the struggle to talk about mental health, Be mentally healthy, and Is real. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

We think that talking about mental health should be as easy as talking about the weather. So we've created a series of podcasts dedicated to helping you become the most mental health savvy human you can be. What kinds of things do we talk about? That's a great question... we knew you were smart. Some of the topics we cover are how to better relate to mental health problems, how to have a conversation about mental health, and how to best support a friend who is having a hard time. Also - news flash!! - you don't have to have a mental illness diagnosis to struggle with your mental health. We want you to be the most mentally healthy person you can be! So to help you get there we're going to cover topics like how to have an assertive communication style, how to have the healthiest relationships, warning signs and helpful tricks for dealing with anxiety and depression, and what to do if you feel like you're being bullied. Do you have some ideas about a topic you wish we would cover? We knew you would! Send us an email at thementalhealthstruggleisreal@gmail.com.

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#Mental Health #Because the struggle to talk about mental health #Podcasting Education #Struggle Is Real #Mentally Healthy #Real

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The Struggle is Real

updated 7+ y ago

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内容由The Struggle is Real, Because the struggle to talk about mental health, Be mentally healthy, and Is real.提供。所有播客内容（包括剧集、图形和播客描述）均由 The Struggle is Real, Because the struggle to talk about mental health, Be mentally healthy, and Is real. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

We think that talking about mental health should be as easy as talking about the weather. So we've created a series of podcasts dedicated to helping you become the most mental health savvy human you can be. What kinds of things do we talk about? That's a great question... we knew you were smart. Some of the topics we cover are how to better relate to mental health problems, how to have a conversation about mental health, and how to best support a friend who is having a hard time. Also - news flash!! - you don't have to have a mental illness diagnosis to struggle with your mental health. We want you to be the most mentally healthy person you can be! So to help you get there we're going to cover topics like how to have an assertive communication style, how to have the healthiest relationships, warning signs and helpful tricks for dealing with anxiety and depression, and what to do if you feel like you're being bullied. Do you have some ideas about a topic you wish we would cover? We knew you would! Send us an email at thementalhealthstruggleisreal@gmail.com.

… continue reading

5集单集

#Mental Health #Because the struggle to talk about mental health #Podcasting Education #Struggle Is Real #Mentally Healthy #Real

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