Iron Culture podcast

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Weightlifting Sports Omar Isuf Eric Helms Fitness Health and Well-Being Don't Get

内容由Omar Isuf and Eric Helms提供。所有播客内容（包括剧集、图形和播客描述）均由 Omar Isuf and Eric Helms 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Iron Culture explicit

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内容由Omar Isuf and Eric Helms提供。所有播客内容（包括剧集、图形和播客描述）均由 Omar Isuf and Eric Helms 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Iron Culture was started by Eric Helms and Omar Isuf as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. This can range from teaching the audience about lifting, programming, nutrition, supplements/PEDs and the history of lifting culture. The format includes casual conversations between the two hosts on a variety of topics, discussions with a panel of experts and interviews with authoritative figures in the lifting community.

… continue reading

275集单集

#Weightlifting #Sports #Omar Isuf #Eric Helms #Fitness #Health and Well-Being #Don't Get

Artwork

Iron Culture explicit

357 subscribers

updated 4d ago

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系列首页•Feed

内容由Omar Isuf and Eric Helms提供。所有播客内容（包括剧集、图形和播客描述）均由 Omar Isuf and Eric Helms 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Iron Culture was started by Eric Helms and Omar Isuf as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. This can range from teaching the audience about lifting, programming, nutrition, supplements/PEDs and the history of lifting culture. The format includes casual conversations between the two hosts on a variety of topics, discussions with a panel of experts and interviews with authoritative figures in the lifting community.

… continue reading

275集单集

#Weightlifting #Sports #Omar Isuf #Eric Helms #Fitness #Health and Well-Being #Don't Get

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