A Radiantly Healthy Life podcast

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Fitness Alternative Health Amy

内容由Amy提供。所有播客内容（包括剧集、图形和播客描述）均由 Amy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

A Radiantly Healthy Life Podcast

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内容由Amy提供。所有播客内容（包括剧集、图形和播客描述）均由 Amy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Wading through the enormous amounts of natural health information available can be overwhelming, especially when you're a busy woman! But it doesn't have to be that hard. Let me show you how small changes can improve your mindset, help you have more energy, get better sleep, and find balance in mind and body so you can live the life you want!My mission is to help you create the radiantly healthy life you desire by offering easy and effective self-care tips from a variety of practices including homeopathy, herbal remedies, mindfulness, and functional medicine, along with fitness information (especially for women with fatigue), and easy steps to creating a healthy, toxin-free home. I'll be your host Amy Witbeck, and I am a Licensed Massage Therapist, natural health coach, have trained in homeopathy, and I have a degree in Human Services. I'm here to help women put themselves on the to-do list so they can have the radiant health they desire, enjoy their lives, and continue to grow as resilient and wise women they are. If you're looking for information on stress relief, hormone balance, adrenal fatigue, natural remedies, gut health, and how to make simple changes that will have a big impact, this podcast is just for you!

… continue reading

27集单集

#Fitness #Alternative Health #Amy

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A Radiantly Healthy Life Podcast

updated 4M ago

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系列首页•Feed

内容由Amy提供。所有播客内容（包括剧集、图形和播客描述）均由 Amy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Wading through the enormous amounts of natural health information available can be overwhelming, especially when you're a busy woman! But it doesn't have to be that hard. Let me show you how small changes can improve your mindset, help you have more energy, get better sleep, and find balance in mind and body so you can live the life you want!My mission is to help you create the radiantly healthy life you desire by offering easy and effective self-care tips from a variety of practices including homeopathy, herbal remedies, mindfulness, and functional medicine, along with fitness information (especially for women with fatigue), and easy steps to creating a healthy, toxin-free home. I'll be your host Amy Witbeck, and I am a Licensed Massage Therapist, natural health coach, have trained in homeopathy, and I have a degree in Human Services. I'm here to help women put themselves on the to-do list so they can have the radiant health they desire, enjoy their lives, and continue to grow as resilient and wise women they are. If you're looking for information on stress relief, hormone balance, adrenal fatigue, natural remedies, gut health, and how to make simple changes that will have a big impact, this podcast is just for you!

… continue reading

27集单集

#Fitness #Alternative Health #Amy

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