MINDful is a podcast that will focus on mental health and the stigma that surrounds it. Talking each week about a different mental health issue or disorder, bringing in guest like psychiatrist or individuals who have the disorders to further explain what exactly is this disorder and a perspective given on what it is like to have this disorder. Mental health is so important to be mindful of and a lot of people find themselves afraid to speak up about their mental health. The goal of this podcast is to help more people feel comfortable talking about mental health. Support this podcast: https://podcasters.spotify.com/pod/show/sage-patterson/support