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Wellbeing with Abby O
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Manage series 3180956
内容由Abby提供。所有播客内容（包括剧集、图形和播客描述）均由 Abby 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to my podcast! I’m Abby. I’m 36 and live in Hampshire. I have Bipolar and often struggle day to day. I work for a mental health charity and teach about mental health to young people through a project I founded. I am very passionate about mental health and coping strategies. Join me through my journey into being happier, healthier and overall understanding more about yourself and your mental health. I hope you enjoy it as much as I loved making it! Love Abby x
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