Grounding, the BlogCast: Selfcare nibbles from therapist Amy K. Bucciere
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内容由Amy K. Bucciere, LCSW, CST, Amy K. Bucciere, LCSW, and CST提供。所有播客内容(包括剧集、图形和播客描述)均由 Amy K. Bucciere, LCSW, CST, Amy K. Bucciere, LCSW, and CST 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Gentle reframes, delightful writing prompts and relaxing meditations to light up your thought-bulb, in 6 minutes or less! Check in with Amy (sex and relationship therapist based in Pittsburgh, PA) for these simple invitations to truly experience your lifey-life, in this moment, on your dog walk, in the shower or wherever you add a few self-caring moments. Take yourself a bit further, a bit more purposefully and a bit more often.
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