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Scenic Route, Social Change and Mental Health Conversations for Perfectionists explicit
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Manage series 3393199
内容由Jennifer Walter提供。所有播客内容（包括剧集、图形和播客描述）均由 Jennifer Walter 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Forget the fast lane! The Scenic Route is where perfectionists slow down, get better, and create real change.
We explore:
- Mental health wisdom (minus toxic positivity)
- Social change (that starts from within)
- System critiques (with actionable solutions)
- Inner wisdom (over external validation)
- Mindfulness for minimalists (no crystals required)
Join Jennifer Walter, sociologist (MASoc UCC) and recovering perfectionist, for weekly conversations that blend critical thinking with oh-so-much compassion.
Whether you're questioning everything or trying to find peace amongst the chaos, you'll find space here for your inner voice, mindset, mental health, and collective change—you're in the right place. We make space for both personal healing and collective change—with a side of potty humour.
New episodes drop every Tuesday.
Ready to walk the scenic route?
The view up here is *chef's kiss.*
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