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The Be Kind To Yourself Podcast
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Manage series 3490147
内容由Juliana Parker, APCC, Juliana Parker, and APCC提供。所有播客内容（包括剧集、图形和播客描述）均由 Juliana Parker, APCC, Juliana Parker, and APCC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Learning and practicing self-compassion can be challenging. The Be Kind To Yourself Podcast will inspire you and teach you strategies and techniques to learn how to be kind to yourself.
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