Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset
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Are you ready to hear hard-hitting truths about your relationship with alcohol and your journey to sobriety? Transform your health and happiness with "Sober-Living Snippets," a podcast helping women over 40 take the final step into sobriety and embrace an alcohol-free lifestyle. Aimed at 40+ professional women who are tired of letting alcohol steal the best years of their lives, the Snippets are bingeable and addictive, and they keep you fired up to build a life you crave more than booze. Fully recovered from alcohol-use disorder (alcoholism), Becca Jacobson doesn't pull any punches when she delivers daily, 15 minute episodes that remind us about the naked truths that keep us stuck. Ultimately, you’ll learn how to undo the damage caused by alcohol to improve relationships, regain youthfulness, release negative emotions, and stop wasting your time on the hamster wheel of uncontrolled drinking. Sobriety and an alcohol-free mindset are possible with the right mindset shifts and support. Becca also exposes the lies we tell ourselves and the mindsets we harbor that keep us stuck. Whether seeking mindset shifts; understanding the health, relationship, and career benefits of quitting alcohol; or getting a daily kick in the rear to keep you going, this podcast guides you through recovery. Learn to: - Adopt a sober mindset for easy alcohol-free living - Overcome cravings, repair the damage (health, relationships, career), quit drinking, and stay quit with solid strategies - Throw down the gauntlet and finally walk into sobriety and full recovery. New to the Snippets? Try fan-favorite episodes: "Living in the Now: Embracing Sobriety in 24-Hour Compartments" and "The Boomerang Effect: This Doesn't Work When You're Not Alcohol-Free." Join us to make these your best years through finally facing the truth and embracing self-improvement and healthy living.
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