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Navigating Adult ADHD

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Manage series 3567685
内容由Xena Jones提供。所有播客内容(包括剧集、图形和播客描述)均由 Xena Jones 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Education, Support & Coaching for Adults with ADHD.
Together we unpack the challenges & frustrations + the positives of living with ADHD.
Combing science backed research and evidence based coaching tools to help you understand, manage & thrive with ADHD.
With a no BS approach, this Podcast will help you better understand your unique ADHD brain & how you can work with it to feel better, increase your self-confidence, improve your relationships & achieve your goals.

**Xena Jones is not a medical professional. This podcast is not a substitute for medical advice.**

  continue reading

102集单集

Artwork

Navigating Adult ADHD

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Manage series 3567685
内容由Xena Jones提供。所有播客内容(包括剧集、图形和播客描述)均由 Xena Jones 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Education, Support & Coaching for Adults with ADHD.
Together we unpack the challenges & frustrations + the positives of living with ADHD.
Combing science backed research and evidence based coaching tools to help you understand, manage & thrive with ADHD.
With a no BS approach, this Podcast will help you better understand your unique ADHD brain & how you can work with it to feel better, increase your self-confidence, improve your relationships & achieve your goals.

**Xena Jones is not a medical professional. This podcast is not a substitute for medical advice.**

  continue reading

102集单集

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