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Episode 1: The introduction
Manage episode 310914558 series 3077005
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11.8.18 - I used to be a UK size 8 (EU 36/US 4) in 2011 now I am a UK size 18 (EU 46/US 14). This podcast is for people who , like me, need to get back to being healthy. Even if you never have been healthy :) Let's do this! Weight: 90.8 Fat%: 45.6% BMI: 36.4 (Obese Class ll)
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