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5LQ Episode 475: Carey Nieuwhof

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Manage episode 302273117 series 2455534
内容由Lifeway Leadership Podcast Network提供。所有播客内容(包括剧集、图形和播客描述)均由 Lifeway Leadership Podcast Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In this episode of the 5 Leadership Questions podcast, Todd Adkins is joined by Carey Nieuwhof. Nieuwhof is the host of the Carey Nieuwhof Leadership Podcast and the author of At Your Best. They discuss doing your best work when you are at your best and determining ahead of time what your best work is so you can prioritize your commitments. BEST QUOTES "The stress spiral is overwhelmed, overworked, overcommitted. It happens when you don't let your time get focused, where you never leverage your energy, and your priorities continually get hijacked.""Your energy waxes and wanes over the course of the day, and it is almost the same every day.""Do what your best at when you are at your best.""How do you say no? One thing is to have a really clear sense of your lane, what are you best at?""Deciding ahead of time what you will and won't do can really help.""When you are in a rapid change environment, what would have been a 9 last year, may not be a 9 this year, so don't make your decisions too far in advance.""You know who always absorbs the slack of all your bad decision making and saying yes too much and being overcommitted? Your family.""If you don't declare a finish line to this, your body will.""Time off won't heal you when the problem is how you spend your time on.""If you don't deal with your problems, they don't get better. They get worse." RECOMMENDED RESOURCES Lifeway Leadership Podcast Network The Carey Nieuwhof Leadership Podcast At Your Best by Carey Nieuwhof Before You Split by Toni Nieuwhof Didn't See It Coming by Carey Nieuwhof When by Daniel Pink Essentialism by Greg McKeown This Episode's Sponsor:
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300集单集

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Manage episode 302273117 series 2455534
内容由Lifeway Leadership Podcast Network提供。所有播客内容(包括剧集、图形和播客描述)均由 Lifeway Leadership Podcast Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In this episode of the 5 Leadership Questions podcast, Todd Adkins is joined by Carey Nieuwhof. Nieuwhof is the host of the Carey Nieuwhof Leadership Podcast and the author of At Your Best. They discuss doing your best work when you are at your best and determining ahead of time what your best work is so you can prioritize your commitments. BEST QUOTES "The stress spiral is overwhelmed, overworked, overcommitted. It happens when you don't let your time get focused, where you never leverage your energy, and your priorities continually get hijacked.""Your energy waxes and wanes over the course of the day, and it is almost the same every day.""Do what your best at when you are at your best.""How do you say no? One thing is to have a really clear sense of your lane, what are you best at?""Deciding ahead of time what you will and won't do can really help.""When you are in a rapid change environment, what would have been a 9 last year, may not be a 9 this year, so don't make your decisions too far in advance.""You know who always absorbs the slack of all your bad decision making and saying yes too much and being overcommitted? Your family.""If you don't declare a finish line to this, your body will.""Time off won't heal you when the problem is how you spend your time on.""If you don't deal with your problems, they don't get better. They get worse." RECOMMENDED RESOURCES Lifeway Leadership Podcast Network The Carey Nieuwhof Leadership Podcast At Your Best by Carey Nieuwhof Before You Split by Toni Nieuwhof Didn't See It Coming by Carey Nieuwhof When by Daniel Pink Essentialism by Greg McKeown This Episode's Sponsor:
  continue reading

300集单集

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