What the heck do I eat?
Manage episode 317476197 series 3097178
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Eating correctly is very simple. Unfortunately advertisers and fad diet‘s have made this a very complicated subject. I have some simple rules which you can apply to start eating correctly. You will never have any energy lows and your body will self correct. --- Support this podcast: https://podcasters.spotify.com/pod/show/don-cestone/support
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