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Mental Health + Homesteading (Pt. 1) with Erica Leniczek

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Manage episode 327945676 series 3305014
内容由Ashley Constance提供。所有播客内容(包括剧集、图形和播客描述)均由 Ashley Constance 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This episode is an Interview with Erica Leniczek, all about mental health, not only on the homestead but also in all walks of life. Erica is so knowledgable about the many facets and struggles related to mental health, and she totally gets that "just taking a day off for self care" isn't always an option.
Erica is a first-generation rancher on her spouse's 5th-generation commercial black Angus cattle operation. She is an advocate for mental health in agriculture, a public speaker, a proactive mental health specialist, and podcast host who is passionate about educating and bridging the gap between mental health and agriculture. She brings producers “in your pocket” mental health tips, resources, and information to help reduce burnout and the mental health crisis in agriculture the best she can.
You can follow Erica at @thebranderica on all major social media platforms, check out her podcast "The Rural Mindset Podcast", or visit thebranderica.com for more information.
My interview on the Pursuit Of Purpose Podcast - https://podcasts.apple.com/ca/podcast/the-pursuit-of-purpose-podcast/id1597543728?i=1000559585260
For full episode show notes, visit alittleselfreliant.com/shownotes/15
Crisis Services Canada - https://www.crisisservicescanada.ca
United States Crisis Hotlines + Resources - https://www.apa.org/topics/crisis-hotlines

Support the show

  continue reading

26集单集

Artwork
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Manage episode 327945676 series 3305014
内容由Ashley Constance提供。所有播客内容(包括剧集、图形和播客描述)均由 Ashley Constance 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This episode is an Interview with Erica Leniczek, all about mental health, not only on the homestead but also in all walks of life. Erica is so knowledgable about the many facets and struggles related to mental health, and she totally gets that "just taking a day off for self care" isn't always an option.
Erica is a first-generation rancher on her spouse's 5th-generation commercial black Angus cattle operation. She is an advocate for mental health in agriculture, a public speaker, a proactive mental health specialist, and podcast host who is passionate about educating and bridging the gap between mental health and agriculture. She brings producers “in your pocket” mental health tips, resources, and information to help reduce burnout and the mental health crisis in agriculture the best she can.
You can follow Erica at @thebranderica on all major social media platforms, check out her podcast "The Rural Mindset Podcast", or visit thebranderica.com for more information.
My interview on the Pursuit Of Purpose Podcast - https://podcasts.apple.com/ca/podcast/the-pursuit-of-purpose-podcast/id1597543728?i=1000559585260
For full episode show notes, visit alittleselfreliant.com/shownotes/15
Crisis Services Canada - https://www.crisisservicescanada.ca
United States Crisis Hotlines + Resources - https://www.apa.org/topics/crisis-hotlines

Support the show

  continue reading

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