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Ep #137 Self Awareness Is Key To Your Healing & To Your Growth
Manage episode 395969082 series 3116212
内容由Alicia Ward提供。所有播客内容（包括剧集、图形和播客描述）均由 Alicia Ward 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This episode is a personal reflection about my journey of self growth, overcoming challenges and making big changes. It touches on topics such as self-awareness, happiness, toxic relationships, addiction, and the importance of choosing a higher vibration lifestyle.
I hope that this episode inspires you to do just that. To break the patterns, if you are in some toxic ones, and choose differently. To have a real look at your life from an outside perspective and ask yourself what's raising your vibration and who's raising your vibration - and make those adjustments.
If it's moving somewhere else, you ought to move. If you've had something on your mind and on your heart, like maybe moving somewhere else or maybe reaching out to someone or ending a relationship, whatever it may be. You should probably do it.
And if you need guidance, you can ask for guidance, and you can learn to get connected to yourself.
00:56 Progress and Self-Awareness
02:48 Chasing External Happiness in the Wrong Places
04:13 Writing Your Own Life Story
07:57 Toxic Relationships and Environments
08:33 Personal Experiences with Family and Addiction
10:56 The Struggles of Addiction and Loss
16:39 The Struggle with Personal Growth and Change
16:47 The Consequences of a Party Lifestyle
18:30 Wake-Up Call
23:48 Recovery and Self-Improvement
33:58 Conclusion: The Power of Choice and Following Through
Follow me on Instagram: @aliciamayward @apoorgirlsguidetoarichlife
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