Artwork

内容由A to Z Running提供。所有播客内容(包括剧集、图形和播客描述)均由 A to Z Running 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Advice on Overtraining w/ Diego Estrada

1:20:20
 
分享
 

Manage episode 425686190 series 2829661
内容由A to Z Running提供。所有播客内容(包括剧集、图形和播客描述)均由 A to Z Running 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week on AtoZrunning:

American Record Holder Diego Estrada joins the show again to discuss overtraining and gives insightful advice. We answer a listener question about how to train as a new and growing runner. In the world of running, the US Olympic Trials have begun with Olympic dreams realized and others shattered. In recent headlines, marathons can be quite destructive. This article shares what to look for.

For training, coaching, and other services, visit https://atozrunning.com/coaching

  continue reading

248集单集

Artwork
icon分享
 
Manage episode 425686190 series 2829661
内容由A to Z Running提供。所有播客内容(包括剧集、图形和播客描述)均由 A to Z Running 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week on AtoZrunning:

American Record Holder Diego Estrada joins the show again to discuss overtraining and gives insightful advice. We answer a listener question about how to train as a new and growing runner. In the world of running, the US Olympic Trials have begun with Olympic dreams realized and others shattered. In recent headlines, marathons can be quite destructive. This article shares what to look for.

For training, coaching, and other services, visit https://atozrunning.com/coaching

  continue reading

248集单集

Все серии

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南