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Update on the Importance of Sleep
Manage episode 308642444 series 2794796
内容由Johns Hopkins Medicine A Woman's Journey and Johns Hopkins Medicine A Womans Journey提供。所有播客内容（包括剧集、图形和播客描述）均由 Johns Hopkins Medicine A Woman's Journey and Johns Hopkins Medicine A Womans Journey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
According to the American Sleep Association, 50-70 million US adults have a sleep disorder with insomnia as the most common specific sleep disorder. Short term issues were reported by about 30% of adults and chronic insomnia by 10%. Moderator Lillie Shockney is joined by Dr. Rachel Salas, a professor of neurology at Johns Hopkins University School of Medicine and a sleep specialist focusing on sleep disorders such as restless legs syndrome, sleep apnea and snoring disorders.
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