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Eric Leija: The Primal Swoldier on Kettlebells, Spirituality, Authenticity and How to improve Emotional Intelligence

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Manage episode 389164615 series 2838080
内容由Marcus Aurelius Anderson提供。所有播客内容(包括剧集、图形和播客描述)均由 Marcus Aurelius Anderson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week on Acta Non Verba, Eric Leija joins me to discuss the importance of practical experience in fitness coaching and the value of authenticity in the fitness industry. Eric shares his personal journey, including his transition from in-person to online coaching during the COVID-19 pandemic, his struggles with self-doubt, and his approach to relationships and love. The conversation also touches on the importance of facing adversity, continuous growth, and personal empowerment.


Eric Leija is a seasoned fitness coach with over six years of experience, specializing in kettlebell training. With a background in mixed martial arts since age 12, he integrates diverse training methods for optimal results. Eric's dynamic approach reflects 15 years of personal fitness dedication, delivering comprehensive, effective workouts for clients.

Learn more about Eric at: https://www.ericleija.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

  continue reading

200集单集

Artwork
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Manage episode 389164615 series 2838080
内容由Marcus Aurelius Anderson提供。所有播客内容(包括剧集、图形和播客描述)均由 Marcus Aurelius Anderson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week on Acta Non Verba, Eric Leija joins me to discuss the importance of practical experience in fitness coaching and the value of authenticity in the fitness industry. Eric shares his personal journey, including his transition from in-person to online coaching during the COVID-19 pandemic, his struggles with self-doubt, and his approach to relationships and love. The conversation also touches on the importance of facing adversity, continuous growth, and personal empowerment.


Eric Leija is a seasoned fitness coach with over six years of experience, specializing in kettlebell training. With a background in mixed martial arts since age 12, he integrates diverse training methods for optimal results. Eric's dynamic approach reflects 15 years of personal fitness dedication, delivering comprehensive, effective workouts for clients.

Learn more about Eric at: https://www.ericleija.com/

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.

See omnystudio.com/listener for privacy information.

  continue reading

200集单集

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