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Introversion, breathing and world introvert day
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Manage episode 316763040 series 2796960
- In the news: Sharks in swimming pools and overdue library books
- A discussion with Tracey Howes: Tracey is an Advanced Oxygen Advantage Instructor and Freediver (that underwater world is how we got talking). She incorporates scientifically proven breathwork techniques into training programmes, resulting in clients who have transformed breathing habits to build confidence, improve focus, concentration, reduce anxiety and stress, train for marathons and prepare to swim The English Channel. Contact Tracey on LinkedIn https://www.linkedin.com/in/traceyhowes/.
- Question of the week: What’s the relevance of World introvert day?
What question would you like to ask about introversion? Visit http://activateyourintrovert.co.uk and I'll answer it on the show and invite you on - if you'd like
100集单集
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 26, 2024 20:42 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 316763040 series 2796960
- In the news: Sharks in swimming pools and overdue library books
- A discussion with Tracey Howes: Tracey is an Advanced Oxygen Advantage Instructor and Freediver (that underwater world is how we got talking). She incorporates scientifically proven breathwork techniques into training programmes, resulting in clients who have transformed breathing habits to build confidence, improve focus, concentration, reduce anxiety and stress, train for marathons and prepare to swim The English Channel. Contact Tracey on LinkedIn https://www.linkedin.com/in/traceyhowes/.
- Question of the week: What’s the relevance of World introvert day?
What question would you like to ask about introversion? Visit http://activateyourintrovert.co.uk and I'll answer it on the show and invite you on - if you'd like
100集单集
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