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内容由Arlene Colon提供。所有播客内容(包括剧集、图形和播客描述)均由 Arlene Colon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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How not to be anxious or worry ?

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Manage episode 361795447 series 3270327
内容由Arlene Colon提供。所有播客内容(包括剧集、图形和播客描述)均由 Arlene Colon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you find yourself worrying a lot? feeling anxious? I hope this short My Thoughts Video blesses, you, encourages you, and starts you on the path to freedom from anxious thoughts a day at a time. Check out my book : https://www.blurb.com/b/2943674-my-th... For merchandise : teespring.com/stores/arlenes-freestyle-classics-2 bonfire.com/store/adelante-with-arlene--be-inspired Vamos a Baliar song BMI He allowed Music Written by Arlene Ramirez (Colon) me and Rafael Torres

--- Send in a voice message: https://podcasters.spotify.com/pod/show/adelantewitharlene/message

  continue reading

103集单集

Artwork
icon分享
 
Manage episode 361795447 series 3270327
内容由Arlene Colon提供。所有播客内容(包括剧集、图形和播客描述)均由 Arlene Colon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you find yourself worrying a lot? feeling anxious? I hope this short My Thoughts Video blesses, you, encourages you, and starts you on the path to freedom from anxious thoughts a day at a time. Check out my book : https://www.blurb.com/b/2943674-my-th... For merchandise : teespring.com/stores/arlenes-freestyle-classics-2 bonfire.com/store/adelante-with-arlene--be-inspired Vamos a Baliar song BMI He allowed Music Written by Arlene Ramirez (Colon) me and Rafael Torres

--- Send in a voice message: https://podcasters.spotify.com/pod/show/adelantewitharlene/message

  continue reading

103集单集

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