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How-to-face-the-Real-you-behind-the-SMILE---allow-yourself-to-heal
Manage episode 340695582 series 3270327
We all at one time or another have put a smile on in front of everyone when in reality we are hurting inside.
In this video, I share my own experiences in hopes to let you know you are not alone and that there is help. And I hope you reach out to that helo as I have had to do often in my life.
recommendations:
https://www.betterhelp.com
Suicide & Crisis Lifeline Dial 988
--- Send in a voice message: https://podcasters.spotify.com/pod/show/adelantewitharlene/message103集单集
How-to-face-the-Real-you-behind-the-SMILE---allow-yourself-to-heal
Adelante with Arlene ! Let Me Inspire you to discover, your best life today.
Manage episode 340695582 series 3270327
We all at one time or another have put a smile on in front of everyone when in reality we are hurting inside.
In this video, I share my own experiences in hopes to let you know you are not alone and that there is help. And I hope you reach out to that helo as I have had to do often in my life.
recommendations:
https://www.betterhelp.com
Suicide & Crisis Lifeline Dial 988
--- Send in a voice message: https://podcasters.spotify.com/pod/show/adelantewitharlene/message103集单集
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