Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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内容由Age Grouper For Life Triathlon Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Age Grouper For Life Triathlon Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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AGFL Triathlon Episode 100: Our Triathlon Journey
Manage episode 390784659 series 1299448
内容由Age Grouper For Life Triathlon Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Age Grouper For Life Triathlon Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
It's been an incredible journey! Colin, Elliot, and Becca recap their triathlon careers as they started from feeble beginners to very successful, competitive triathletes. It's been a wild ride, full of ups and downs, but this sport has also taught us very important life lessons as well. Triathlon is a way of life and a unique lifestyle that they all embrace and will hopefully continue on for years to come! Thank you all for your support and enjoy episode #100!
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continue reading
128集单集
Manage episode 390784659 series 1299448
内容由Age Grouper For Life Triathlon Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Age Grouper For Life Triathlon Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
It's been an incredible journey! Colin, Elliot, and Becca recap their triathlon careers as they started from feeble beginners to very successful, competitive triathletes. It's been a wild ride, full of ups and downs, but this sport has also taught us very important life lessons as well. Triathlon is a way of life and a unique lifestyle that they all embrace and will hopefully continue on for years to come! Thank you all for your support and enjoy episode #100!
…
continue reading
128集单集
所有剧集
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